{"id":279112,"date":"2022-03-11T07:17:36","date_gmt":"2022-03-11T07:17:36","guid":{"rendered":"https:\/\/www.bhump.org.uk\/?page_id=279112"},"modified":"2022-03-20T12:29:25","modified_gmt":"2022-03-20T12:29:25","slug":"guide","status":"publish","type":"page","link":"https:\/\/www.bhump.org.uk\/af\/guide\/","title":{"rendered":"BHUMP-gids tot die lewe in die Verenigde Koninkryk \u2013 Aanlynuitgawe"},"content":{"rendered":"<div id=\"_idContainer000\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"TableStyle ParaOverride-1\" lang=\"en-GB\"><span class=\"COVER-HEADING\">WELKOM BY DIE BHUMPERS-GIDS<\/span><\/p>\n<p class=\"TableStyle ParaOverride-1\" lang=\"en-GB\"><span class=\"COVER-HEADING\">OM TE LEWE IN DIE<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer001\" class=\"CENTER-IMAGE-UK _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/uk_logo.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer002\" class=\"Basic-Text-Frame\">\n<p class=\"TableStyle ParaOverride-1\" lang=\"en-GB\"><span class=\"COVER-HEADING\">HILLINGDON \u2022 LONDEN<\/span><\/p>\n<p class=\"TableStyle ParaOverride-1\" lang=\"en-GB\"><span class=\"SUBHEADING\">\u201cOndersteun en bemagtig jongmense\u201d<\/span><\/p>\n<p class=\"TableStyle ParaOverride-1\" lang=\"en-GB\"><a href=\"https:\/\/www.bhump.org.uk\/af\/\"><span class=\"HYPERLINK-COVER\">www.bhump.org.uk<\/span><\/a><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer003\" class=\"CENTER-IMAGE _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/logo.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer004\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/logos.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer005\" class=\"Basic-Text-Frame\">\n<p class=\"CONTENTS-HEADING\" lang=\"en-GB\"><span class=\"FIRST-HEADING\"><a id=\"_idTextAnchor000\"><\/a>INHOUDSOPGAWE<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer006\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor001\"><span class=\"Text\" lang=\"en-US\">Waarom hierdie boekie?<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor003\"><span class=\"Text\" lang=\"en-US\">Wat is in hierdie boekie?<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor005\"><span class=\"Text\" lang=\"en-US\">HRSG<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor010\"><span class=\"Text\" lang=\"en-US\">Wat bied HRSG?<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor011\"><span class=\"Text\" lang=\"en-US\">BHUMP Helpende Hande (BHH)<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor013\"><span class=\"Text\" lang=\"en-US\">Asielsoeker of vlugteling?<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor014\"><span class=\"Text\" lang=\"en-US\">Londen Weer<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor015\"><span class=\"Text\" lang=\"en-US\">Jou sleutelwerker en maatskaplike werker<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor016\"><span class=\"Text\" lang=\"en-US\">Jou regte as &#39;n onbegeleide minderjarige<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor042\"><span class=\"Text\" lang=\"en-US\">Wat van Onderwys?<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor043\"><span class=\"Text\" lang=\"en-US\">Hoe kan u toegang tot gesondheidsorgdienste verkry?<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor044\"><span class=\"Text\" lang=\"en-US\">Hoe om rond te reis<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor045\"><span class=\"Text\" lang=\"en-US\">Wenke oor persoonlike veiligheid<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor046\"><span class=\"Text\" lang=\"en-US\">Hou persoonlike besonderhede veilig<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor047\"><span class=\"Text\" lang=\"en-US\">Wenke om aanlyn veilig te bly<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor049\"><span class=\"Text\" lang=\"en-US\">Wenke om jou foon te beskerm<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor050\"><span class=\"Text\" lang=\"en-US\">LGBT-jongmense<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor051\"><span class=\"Text\" lang=\"en-US\">Afknouery<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor052\"><span class=\"Text\" lang=\"en-US\">Kry hulp vir afknouery<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor053\"><span class=\"Text\" lang=\"en-US\">Die hantering van stres<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor054\"><span class=\"Text\" lang=\"en-US\">Eensaamheid en isolasie<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor055\"><span class=\"Text\" lang=\"en-US\">Britse Etiket Do&#39;s<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor056\"><span class=\"Text\" lang=\"en-US\">Britse etiket moenie s&#39;n nie<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor057\"><span class=\"Text\" lang=\"en-US\">Algemene Britse uitdrukkings en slang<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor058\"><span class=\"Text\" lang=\"en-US\">Algemene Engelse frases<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor059\"><span class=\"Text\" lang=\"en-US\">Opmerklike Britse datums<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor060\"><span class=\"Text\" lang=\"en-US\">Wenke vir integrasie<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor061\"><span class=\"Text\" lang=\"en-US\">Engelse Geld<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor062\"><span class=\"Text\" lang=\"en-US\">Inkopies<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor063\"><span class=\"Text\" lang=\"en-US\">Wenke oor inkopies...<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor064\"><span class=\"Text\" lang=\"en-US\">Afslag Winkels<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor065\"><span class=\"Text\" lang=\"en-US\">Tradisionele kos<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor066\"><span class=\"Text\" lang=\"en-US\">Vermaak \/ Ontspanning<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor067\"><span class=\"Text\" lang=\"en-US\">Sport<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor068\"><span class=\"Text\" lang=\"en-US\">Plekke van aanbidding<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor069\"><span class=\"Text\" lang=\"en-US\">Vertaling<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor070\"><span class=\"Text\" lang=\"en-US\">Algemeen<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor071\"><span class=\"Text\" lang=\"en-US\">Wenke om jou doelwitte te bereik<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor072\"><span class=\"Text\" lang=\"en-US\">Boodskappe van aanmoediging<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor073\"><span class=\"Text\" lang=\"en-US\">Oor hierdie Boekie<\/span><\/a><\/p>\n<\/p><\/div>\n<div id=\"_idContainer007\" class=\"Basic-Text-Frame\">\n<p class=\"TableStyle\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Kopiereg \u00a9 2022 HRSG Alle regte voorbehou.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer008\" class=\"Basic-Text-Frame\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor001\"><\/a>Waarom hierdie boekie?<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer009\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\"><a id=\"_idTextAnchor002\"><\/a>Ons is die skrywers van hierdie boekie: jongmense wat &#39;n paar jaar of &#39;n paar maande gelede as onbegeleide asielsoekers na Engeland gekom het. Alhoewel die meeste van ons nou gevestig is, onthou ons die begin van ons lewe in Engeland en al die moeilikhede wat ons in die gesig gestaar het. Ons skryf hierdie boekie om belangrike inligting te verskaf aan jongmense wat pas in Londen aankom en asiel soek. Hierdie boekie is ons manier om iets terug te gee, en om te verseker dat pas aangekome jongmense gelei, ondersteun en nie alleen in die plaaslike gemeenskap voel nie.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer010\" class=\"Basic-Graphics-Frame _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/Guide_2.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer011\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor003\"><\/a>Wat is in hierdie boekie?<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer012\" class=\"Basic-Graphics-Frame\">\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\"><a id=\"_idTextAnchor004\"><\/a>Die inligting is gebaseer op ons daaglikse ervarings in die Londense stad Hillingdon terwyl ons probeer om in die gasheergemeenskappe te integreer. Daar word ges\u00ea dat ervaring die beste onderwyser is, daarom glo ons dat ons verskillende ervarings vir jou van waarde kan wees. Hierdie boekie is bedoel om jou te lei met inligting wat jy heel waarskynlik aan die begin van jou lewe sal benodig <\/span><span class=\"Text CharOverride-1\" lang=\"en-US\">Engeland. Dit is die soort inligting wat ons wens beskikbaar was toe ons die eerste keer hier aangekom het. Ons hoop dat u hierdie gids nuttig sal vind.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer013\" class=\"Basic-Graphics-Frame _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/Guide_3.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer014\" class=\"Basic-Text-Frame\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor005\"><\/a>HRSG<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer015\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">HRSG is &#39;n liefdadigheidsorganisasie wat onbegeleide jong asielsoekers en vlugtelinge in Hillingdon van alle agtergronde en gelowe ondersteun. HRSG is &#39;n akroniem. Dit wil s\u00ea, elke letter staan vir &#39;n woord!<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer016\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/hrsgletters.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer017\" class=\"Basic-Text-Frame\">\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"SUBHEADING\"><a id=\"_idTextAnchor006\"><\/a>Hoop. Waardigheid. Bemagtiging.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer018\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\"><a id=\"_idTextAnchor007\"><\/a>Hoop, waardigheid en bemagtiging is die kern van dit waarvoor HRSG staan en is &#39;n integrale deel van die skep van &#39;n veilige en gemaklike omgewing vir vlugtelinge en asielsoekers om hul opsies te verken en na &#39;n positiewe toekoms te werk. Die meerderheid van hierdie jongmense het trauma en vervolging ervaar en dit is ons doel om hulle deur hierdie moeilikste tydperk van hul jong lewens te ondersteun.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer019\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/banner-home-color.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer020\" class=\"MISSION-BOX _idGenObjectStyleOverride-2\">\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-1\"><a id=\"_idTextAnchor008\"><\/a>Hoop. Waardigheid. Bemagtiging.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer021\" class=\"CENTER-IMAGE _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/hrsg-logo.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer022\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"Basic-Paragraph ParaOverride-3\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\"><a id=\"_idTextAnchor009\"><\/a>Besoek<\/span><a href=\"https:\/\/www.hrsg.org.uk\"><span class=\"SMALL-SUBHEADING\"> <\/span><span class=\"SMALL-SUBHEADING CharOverride-2\">www.hrsg.org.uk<\/span><span class=\"SMALL-SUBHEADING\"> <\/span><\/a><span class=\"SMALL-SUBHEADING\">vir meer inligting<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer023\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/AdobeStock_60945003.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer024\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ons het alleen na die VK aangekom, konflik ervaar en baie stres en trauma gely en lande gevlug waar oorlo\u00eb plaasgevind het. Met ons aankoms hier het ons soveel verskillende probleme ondervind soos immigrasie, eensaamheid, vermiste familie, taal, gebrek aan ondersteuning, hartseer, depressie. HRSG probeer ons op baie maniere ondersteun en kwessies wat ons in die gesig staar aanspreek.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer025\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor010\"><\/a>Wat bied HRSG?<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer026\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\">Noodsakkies <\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer027\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Insluitend items van warm klere en toiletware. Die meeste van ons het met niks in die Verenigde Koninkryk aangekom en hierdie noodsaaklike items baie nuttig gevind.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer028\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/essential_items.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer029\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"Normal\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">ESOL, Wiskunde en Lewensvaardighede <\/span><\/p>\n<p class=\"Normal\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Elke Maandag \u2013 Vrydag. beide van aangesig tot aangesig en via zoom. Ons het baie by hierdie klasse baat gevind omdat hulle ons gehelp het om ons Engels en wiskunde te verbeter en ons voorberei om ons universiteitseksamens te slaag en ons leer hoe om in die VK te vestig. Jy kan ook meer ondersteuning kry van die ESOL-, Wiskunde- en Lewensvaardighede-kursusse op die BHUMP-webwerf <\/span><a href=\"https:\/\/www.bhump.org.uk\/af\/\"><span class=\"Text-Bold\" lang=\"en-US\">www.bhump.org.uk<\/span><\/a><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer030\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/math_copy.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer031\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Daaglikse ondersteuning <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Daaglikse ondersteuning op afspraak by Key House. Huiswerk, CV-skryf, emosionele ondersteuning, vormvul, onderhoud- en navorsingsvaardighede, vrywilligerswerk, brief- en verslagskryf, selfvertroue, selfbeeldbou. Praat met BHUMP-personeel. Hulle is hier om jou te ondersteun.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer032\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/support_copy.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer033\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"Normal\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Ontspanningsaktiwiteite gedurende die somer <\/span><\/p>\n<p class=\"Normal\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">dws sokker-, groep- en gemeenskapsaktiwiteite. Ontmoet ander jongmense van die plaaslike gemeenskap, maak vriende en raak betrokke by verskillende aktiwiteite. Kry ook hulp en ondersteuning met huiswerk of enige ander kwessies.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer034\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/football.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer035\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Vrywilligerswerk geleenthede <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Vrywilligerswerk is &#39;n goeie manier om jou vrye tyd te betrek en betrokke te raak by die lewe van die gemeenskap. Daar is baie van<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">vrywilligers geleenthede. Vra &#39;n BHUMP-personeellid vir besonderhede<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer036\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/support_(1).jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer037\" class=\"Basic-Text-Frame\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor011\"><\/a>BHUMP Helpende Hande (BHH)<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer038\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">BHUMP HELPENDE HANDE BHH: Pionier deur vorige BHUMPERS: Alan, Khalid, Ellena en Mamady. &#39;n Goeie voorbeeld van &#39;n jongmensgeleide projek. Ons is &#39;n groep jongmense wat BHUMP bywoon en saam met personeel werk om aktiwiteite en sessies vir ander jongmense te beplan. Jy is welkom om by ons te kom aansluit en betrokke te raak met goeie idees en te help met die beplanning van projekaktiwiteite. Laat jou stem hoor. Ontmoet en raak betrokke by aktiwiteite en doen vrywilligers saam met ander jongmense uit die gemeenskap. Praat met &#39;n BHUMP-personeellid om betrokke te raak.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer039\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/1.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer040\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/BHUMP_HH.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer041\" class=\"MISSION-BOX _idGenObjectStyleOverride-2\">\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-1\"><a id=\"_idTextAnchor012\"><\/a>JONGMENSE BEMAGTIG<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer042\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor013\"><\/a>Asielsoeker of vlugteling?<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer043\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">ASIEL EIS = VRA VIR BESKERMING<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer044\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Terwyl die Binnelandse Sake met jou asieleis handel, word jy as &#39;n ASIELSOEKER beskou en met &#39;n Aansoekregistrasiekaart (LNR) uitgereik.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer045\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/human_beings.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer046\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jy kan hierdie kaart as ID gebruik om by kollege en ander dienste te registreer. Maar jy kan dit nie gebruik om werk te kry nie! Die kaart s\u00ea duidelik dat indiensneming verbode is terwyl jy asiel soek.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">As jy nie hierdie kaart by die lughawe uitgereik het nie, kan jou maatskaplike werker of sleutelwerker vir jou &#39;n afspraak maak by die binnelandse kantoor in Croydon, sodat jy met een uitgereik kan word.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer047\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/2.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer048\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">VLUGTELING = BESKERMING IS TOEGEE<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer049\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jy word erken as &#39;n VLUGTELING en is nie meer &#39;n asielsoeker as die binnelandse kantoor &#39;n positiewe besluit oor jou asieleis neem nie. In hierdie geval kry jy 5 jaar verlof om te bly en na hierdie 5 jaar kan jy aansoek doen om jou in die VK te vestig. As jy &#39;n negatiewe besluit van die binnelandse kantoor ontvang, kan jou prokureur jou help om te appelleer. Jy is maatskaplike werker of sleutelwerker sal jou help om &#39;n prokureur te vind wat jou met jou asieleis kan ondersteun. Die prokureur sal jou gratis sien omdat jy minderjarig is.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer050\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/asylum_right.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer051\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/regugees_flee.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer052\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/3.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer053\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor014\"><\/a>Londen Weer<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer054\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Winter<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer055\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-3\">Desember \u2013 Februarie: <\/span><span class=\"Text\" lang=\"en-US\">Winter kan baie koud en grys wees. Dit kan moeilik wees om hierby aan te pas as jy uit \u2019n sonnige en warm land kom. Jy sal warm klere moet dra. In die winter is die dae baie kort en dit kan vanaf 16:00 donker word.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer056\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/winter.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer057\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Lente<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer058\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-4\">Maart \u2013 Mei: <\/span><span class=\"Text\" lang=\"en-US\">Teen vroeg in Maart sal daar knoppe aan bome wees. Die dae begin langer word en daar is meer sonskyn. Teen Mei kan die temperature naby 20\u00b0C raak.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer059\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/spring.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer060\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Somer<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer061\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-5\">Junie \u2013 Augustus:<\/span><span class=\"SMALL-SUBHEADING CharOverride-5\"> <\/span><span class=\"Text\" lang=\"en-US\">Baie lang dae en meer sonskyn. Gemiddelde temperatuur: 24\u00b0C, en met 7 plus ure sonskyn per dag. Londen kan baie warm voel op sonnige somersdae. Maar nie alle somersdae is sonnig nie, so geniet die son terwyl dit aanhou!<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer062\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/summer.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer063\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Herfs<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer064\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-6\">September \u2013 November:<\/span><span class=\"SMALL-SUBHEADING CharOverride-6\"> <\/span><span class=\"Text\" lang=\"en-US\">September kan &#39;n baie aangename maand wees, met gemiddelde maksimum temperature steeds 20\u00b0C, maar nagte kan koud wees. Die blare begin kleur verander en val. Die dae begin korter en kouer word, wat lei tot winter.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer065\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/autumn.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer066\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Dit is baie belangrik vir jou om te leer om enige geld wat jy het te begroot en dit te spaar vir warm klere, soos handskoene, serp, hoed en &#39;n warm jas om gedurende die koue wintermaande te dra.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer067\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor015\"><\/a>Jou sleutelwerker en maatskaplike werker<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer068\" class=\"ROUNDED-TEXTBOX-BLACK _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\">Jou sleutelwerker<\/span><span class=\"Text CharOverride-7\" lang=\"en-US\"> <\/span><span class=\"Text\" lang=\"en-US\">kan jou ondersteun met die volgende:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Probleme by jou verblyf.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Help om jou te registreer by plaaslike huisdokter (dokter), tandarts en oogkundige.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Help om jou in die onderwys te registreer.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Help om &#39;n prokureur te vind wat jou met jou asieleise kan ondersteun.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Vergesel jou na jou eerste afsprake.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Help jou om onafhanklike lewensvaardighede aan te leer, soos kook, skoonmaak, ens.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hou een keer per maand &#39;n vergadering met jou, wat &#39;n sleutelwerksessie genoem word. By hierdie vergadering sal hulle jou &#39;n paar vrae vra om uit te vind hoe dit met jou gaan en of jy enige ondersteuning nodig het.<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer069\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/keep_calm_keyworker.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer070\" class=\"ROUNDED-TEXTBOX-BLACK _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING CharOverride-8\">Jou maatskaplike werker<\/span><span class=\"Text\" lang=\"en-US\"> kan jou ondersteun met die volgende:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Besoek jou elke 4 \u2013 6 weke by jou verblyf.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hy\/sy het &#39;n plig om jou op jou eie te sien en uit te vind hoe dit met jou gaan. Ons raai u aan om<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">wees oop met jou maatskaplike werker en laat haar\/hom weet van enige probleme wat jy in die gesig staar.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">&#39;n Maatskaplike werker is verantwoordelik om jou Sorgplan of Padplan saam met jou te voltooi en om seker te maak dat almal die plan volg om aan jou behoeftes te voldoen.<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer071\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/4.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer072\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/5.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer073\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor016\"><\/a>Jou regte as &#39;n onbegeleide minderjarige<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer074\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\">Plaaslike owerheid ondersteuning vir onbegeleide kinders wat asiel soek.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer075\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/know_your_rights.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer076\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-5\">\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor017\"><\/a>JY <\/span><span class=\"WHITE-BOLD\" lang=\"en-US\">het die reg om beskerm te word deur die plaaslike owerheid (Hillingdon Maatskaplike Dienste) in afwesigheid van jou ouers.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer077\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-6\">\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor018\"><\/a>JY <\/span><span class=\"WHITE-BOLD\" lang=\"en-US\">het &#39;n reg om in &#39;geskikte&#39; akkommodasie geplaas te word wat aan jou behoeftes voldoen. Jy het die reg om jou gevoelens uit te spreek en gehoor te word. Die ligging van die akkommodasie wat jy voorsien mag nie jou opvoeding of jou ondersteuningsnetwerk ontwrig nie.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer078\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-5\">\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor019\"><\/a>JY<\/span><span class=\"WHITE-BOLD\" lang=\"en-US\"> het &#39;n reg op toegang tot voorspraakdienste, iemand wat namens jou kan praat. \u2019n Advokaat kan verseker dat daar na jou wense en gevoelens geluister word. (By byvoorbeeld belangrike vergaderings).<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer079\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-6\">\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor020\"><\/a>JY <\/span><span class=\"WHITE-BOLD\" lang=\"en-US\">het die reg om van finansi\u00eble ondersteuning voorsien te word. Dit kan reiskoste en opvoedkundige hulp insluit<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer080\" class=\"ROUNDED-TEXTBOX-WHITE _idGenObjectStyleOverride-5\">\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor021\"><\/a>JY <\/span><span class=\"WHITE-BOLD\" lang=\"en-US\">het die reg om aan jou ontwikkelingsbehoeftes te voldoen en die plaaslike owerheid moet planne maak oor hoe hulle jou gaan ondersteun met jou:<\/span><\/p>\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"WHITE-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor022\"><\/a>\u2022 Gesondheid<\/span><\/p>\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"WHITE-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor023\"><\/a>\u2022 Opvoeding en opleiding<\/span><\/p>\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"WHITE-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor024\"><\/a>\u2022 Emosionele en gedragsontwikkeling<\/span><\/p>\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"WHITE-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor025\"><\/a>\u2022 Identiteit (godsdiens, ras<\/span><\/p>\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"WHITE-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor026\"><\/a>oorsprong, kultuur, taal)<\/span><\/p>\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"WHITE-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor027\"><\/a>\u2022 Familie en sosiale verhoudings<\/span><\/p>\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"WHITE-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor028\"><\/a>\u2022 Selfsorgvaardighede<\/span><\/p>\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"WHITE-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor029\"><\/a>Hierdie planne moet by jou Sorgplan ingesluit word en moet met jou bespreek word.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer081\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/6.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer082\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-5\">\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor030\"><\/a>Tydens jou asiel-onderhoud by die Binnelandse Sake het jy die reg om deur &#39;n gepaste volwassene vergesel te word en om &#39;n blaaskans te vra wanneer jy dit nodig het.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer083\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-6\">\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor031\"><\/a>JY <\/span><span class=\"WHITE-BOLD\" lang=\"en-US\">het &#39;n reg om ondersteuning te ontvang om &#39;n immigrasie-prokureur te vind om u te adviseer oor u immigrasie-aangeleentheid. Jy is gewoonlik geregtig om hierdie regsadvies gratis te kry deur aansoek te doen vir Regshulp. Jou prokureur sal dit verduidelik.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer084\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-5\">\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor032\"><\/a>JY <\/span><span class=\"WHITE-BOLD\" lang=\"en-US\">het die reg om dieselfde ondersteuning as alle ander versorgde kinders te ontvang en om nie teen gediskrimineer te word weens jou ras, kultuur, seksuele ori\u00ebntasie, geloof ens.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer085\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-6\">\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor033\"><\/a>JY <\/span><span class=\"WHITE-BOLD\" lang=\"en-US\">het die reg om &#39;n klag te maak as jy ontevrede is met die ondersteuning wat jy ontvang. Jou maatskaplike werker het &#39;n plig om jou in te lig oor Kla Prosedures, as jy wil kla.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer086\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-5\">\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor034\"><\/a>JY <\/span><span class=\"WHITE-BOLD\" lang=\"en-US\">het die reg om &#39;n persoonlike onderwysplan te h\u00ea wat deur die Plaaslike Owerheid ooreengekom word. Hierdie toestand is hoe jy ondersteun gaan word om jou doelwitte te bereik en die stappe wat jy moet neem om dit te bereik.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer087\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-6\">\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor035\"><\/a>As jy onseker is oor jou regte of meer inligting wil h\u00ea, kan jy kontak met:<\/span><\/p>\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor036\"><\/a>CORAM STEM<\/span><\/p>\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor037\"><\/a>VRYFOON:<\/span><span class=\"WHITE-BOLD\" lang=\"en-US\"> 0808 800 5792 <\/span><\/p>\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor038\"><\/a>OPENINGSURE:<\/span><span class=\"WHITE-BOLD\" lang=\"en-US\"> 9:30-6nm<\/span><\/p>\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor039\"><\/a>E-POS:<\/span><span class=\"WHITE-BOLD\" lang=\"en-US\"> help@coramvoice.org.uk<\/span><\/p>\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor040\"><\/a>SMS:<\/span><span class=\"WHITE-BOLD\" lang=\"en-US\"> 07758 670 369<\/span><\/p>\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor041\"><\/a>WEB:<\/span><span class=\"WHITE-BOLD\" lang=\"en-US\"> www.coramvoice.org.uk<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer088\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/hands.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer089\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor042\"><\/a>Wat van Onderwys?<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer090\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">In die Verenigde Koninkryk word daar volgens wet van enige kind onder die ouderdom van 16 verwag om skool by te woon. As jy jonger as 16 jaar oud is wanneer jy aankom,<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">jy sal heel waarskynlik by &#39;n pleeggesin geplaas word.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer091\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/7.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer092\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">As jy 16 jaar of ouer is wanneer jy aankom, sal jy by &#39;n plaaslike kollege moet registreer: Uxbridge College of West Thames College. Jou pleegsorgers en jou maatskaplike werker het &#39;n plig om jou by &#39;n plaaslike skool te registreer.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer093\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/uc-wtc.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer094\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Die meeste van ons moes vir &#39;n ESOL-kursus inskryf om ons Engels te leer of te verbeter, voordat ons vir ander kursusse (soos byvoorbeeld ingenieurswese) kon inskryf. Jou sleutelwerker en maatskaplike werker sal jou ondersteun met registrasie.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer095\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/8.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer096\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/logo1.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer097\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">BHUMP \/ HRSG \u2013 Sleutelhuis, West Drayton<\/span><span class=\"COLOUR-SUB\" lang=\"en-US\"> <\/span><span class=\"Text\" lang=\"en-US\">bied ook Engels-, Wiskunde- en lewensvaardigheidsklasse gedurende die week aan. Jy kan deur jou plasing verwys word vir Engels\/ESOL-onderrig. BHUMP sal verwysings van maatskaplike werkers, sleutelwerkers of versorgers aanvaar sodra u aankom. BHUMP het ook &#39;n webwerf <\/span><a href=\"https:\/\/www.bhump.org.uk\/af\/\"><span class=\"Text-Bold\" lang=\"en-US\">www.bhump.org.uk<\/span><\/a><span class=\"Text\" lang=\"en-US\"> waar jy ESOL kan doen. Wiskunde en Lewensvaardighede Vloek en kry ander nuttige inligting.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer098\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/9.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer099\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jy sal &#39;n groot verskeidenheid lees-, leer- en vermaakbronne vind, insluitend die woordeboek by jou plaaslike biblioteek en aanlyn. Daar is gratis WiFi, rekenaar- en webtoegang. Om by die Biblioteek aan te sluit is gratis. Daar is &#39;n biblioteek in die meeste dorpe in die Verenigde Koninkryk. Vra jou sleutelwerker of &#39;n BHUMP-personeel hoe om aan te sluit.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer100\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor043\"><\/a>Hoe kan u toegang tot gesondheidsorgdienste verkry?<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer101\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jou sleutelwerker of maatskaplike werker sal jou help om by &#39;n plaaslike dokter (GP), &#39;n tandarts en oogkundige te registreer.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer102\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jy gaan na die <\/span><span class=\"Text-Bold\" lang=\"en-US\">GP<\/span><span class=\"Text\" lang=\"en-US\"> as jy enige probleme met jou gesondheid het. Jou huisdokter kan medikasie voorskryf en kan jou verwys na a<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">spesialis dokter in die hospitaal.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer103\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/gp.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer104\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Die hoofhospitaal in die Hillingdon Borough is <\/span><span class=\"Text-Bold\" lang=\"en-US\">Hillingdon Hospitaal<\/span><span class=\"Text\" lang=\"en-US\">. Dit het &#39;n Ongevalle- en Noodafdeling (A &amp; E), waarheen jy moet gaan as jy in &#39;n noodgeval gesien moet word.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer105\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/hospital.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer106\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jy moet &#39;n oogtoets by die <\/span><span class=\"Text-Bold\" lang=\"en-US\">Optikus<\/span><span class=\"Text\" lang=\"en-US\"> een keer &#39;n jaar as &#39;n versorgde kind. Dit is om te verseker dat jy &#39;n gesonde visie handhaaf. Jy sal gratis voorskrifbril kan h\u00ea as jy dit nodig het.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer107\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/opticians.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer108\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">In geval van lewensgevaarlike noodgevalle, sal jy moet bel  <\/span><span class=\"Text-Bold\" lang=\"en-US\">999 <\/span><span class=\"Text\" lang=\"en-US\">en vra vir die<\/span><span class=\"Text-Bold\" lang=\"en-US\"> AMBULANS<\/span><span class=\"Text\" lang=\"en-US\">. Jy sal oor die telefoon gevra word oor wat die noodgeval is en oor jou adres.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer109\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/ambulance.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer110\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">NHS 111<\/span><span class=\"Text\" lang=\"en-US\"> <\/span><span class=\"Text-Bold\" lang=\"en-US\">\u2013 vir dringende mediese probleme.<\/span><span class=\"Text\" lang=\"en-US\"> As jy bekommerd is oor &#39;n dringende mediese probleem, bel <\/span><span class=\"Text-Bold\" lang=\"en-US\">111<\/span><span class=\"Text\" lang=\"en-US\"> en praat met &#39;n ten volle opgeleide adviseur. Vir minder dringende gesondheidsbehoeftes, kontak jou huisdokter of plaaslike apteker. Jy behoort<\/span><span class=\"Text-Bold\" lang=\"en-US\"> altyd<\/span><span class=\"Text\" lang=\"en-US\"> gebruik die <\/span><span class=\"Text-Bold\" lang=\"en-US\">NHS 111 <\/span><span class=\"Text\" lang=\"en-US\">diens as jy dringend mediese hulp of advies benodig, maar dit is nie &#39;n lewensgevaarlike situasie nie<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer111\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/10.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer112\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor044\"><\/a>Hoe om rond te reis<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer113\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jy benodig &#39;n <\/span><span class=\"Text-Bold\" lang=\"en-US\">OESTERKAART<\/span><span class=\"Text\" lang=\"en-US\"> om die bus of trein te gebruik. Jy kan &#39;n Oyster Card kry van: <\/span><span class=\"Text-Bold\" lang=\"en-US\">Uxbridge-treinstasie en winkels<\/span><span class=\"Text\" lang=\"en-US\">. sommige Jy moet betaal. \u2019n Deposito beteken dat jy die geld terugkry as jy die kaart terugbesorg. Jy moet ook jou Oyster Card met geld aanvul om te kan reis.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer114\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/11.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer115\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Wanneer jy die trein gebruik, raak <\/span><span class=\"Text-Bold\" lang=\"en-US\">IN<\/span><span class=\"Text\" lang=\"en-US\"> en <\/span><span class=\"Text-Bold\" lang=\"en-US\">UIT<\/span><span class=\"Text\" lang=\"en-US\">, anders sal dit te veel geld van jou Oyster Card neem. Wanneer jy per bus reis, hoef jy net een keer aan te raak wanneer jy inkom.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer116\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/12.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer117\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">As jy in die kollege en voltydse student is, kan jy aansoek doen vir &#39;n <\/span><span class=\"Text-Bold\" lang=\"en-US\">16+ Oesterkaart<\/span><span class=\"Text\" lang=\"en-US\">, waarmee jy die busse gratis kan gebruik en die treine teen &#39;n goeie afslag. Op sy kaart sal jou foto wees en jy mag dit nie vir iemand anders gee om te gebruik nie. Jy mag ook nie iemand anders se 16+ Student Oyster Card gebruik nie. As jy gevang word om dit te doen, kan jy beboet word, tot \u00a320.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer118\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/13.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer119\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Die London Underground Rail Network of &quot;The Tube&quot; <\/span><span class=\"Text\" lang=\"en-US\"> is &#39;n goeie manier om na en van Sentraal-Londen te reis en sal &#39;n belangrike deel van die meeste mense se verblyf in die Britse hoofstad wees. Dit het baie verskillende lyne om op te reis. Jy kan een optel met aankoms by enige Londense metrostasie. Daar is gratis kaarte en gidse beskikbaar om jou te help om rond te kom.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer120\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/14.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer121\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Londen busse<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer122\" class=\"_idGenObjectStyleOverride-1\">\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Busse is &#39;n maklike en goedkoop manier om rond te reis.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jy kan nie bustariewe met kontant betaal nie; jy moet &#39;n Oyster-kaart of kontaklose betaling gebruik.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">&#39;n Enkele Londense bustarief kos \u00a31,50.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Nagbusse ry die hele nag tussen die sluiting van die metro en die begin van dagbusdienste<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer123\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/15.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer124\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Hoe om die bestuurder te vra om &#39;n Londense bus te stop <\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer125\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Busse stop slegs by aangewese bushaltes. Hulle stop nie op versoek tussen bushaltes nie. Om die bestuurder te vra om jou by die volgende bushalte af te laat, druk een van die rooi knoppies wat op die regop metaalpale regdeur die bus gevind kan word. Jy sal waarskynlik &#39;n klok hoor en &#39;n &quot;Bus Stop&quot;-lig aan die voorkant van die bus sien verskyn.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer126\" class=\"image-box-left _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/16.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer127\" class=\"Basic-Text-Frame\">\n<p class=\"TableStyle\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">HIER IS VAN DIE BUSROETES WAT JY DAAGLIKS MAG GEBRUIK OM IN HILLINGDON TE REIS. DIE ROETE WERK IN ALBEI RIGTINGS<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer128\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/17.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer129\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Londen busse<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer130\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Busse ry gereeld gedurende die dag en jy hoef gewoonlik nie meer as 5\u201310 minute te wag nie. Elke bushalte het &#39;n letter bo-aan. Kyk na die rooster op die bushalte se muur. As dieselfde letter langs waarheen jy gaan gelys is, is jy by die regte stop. As jy nie is nie, vertel dit jou waar om jou bus te haal. Die eindbestemming van die bus en die busnommer word aan die voorkant en kant van die bus vertoon. Kontroleer dit voordat u aangaan. Nie alle busse ry die volle roete nie.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer131\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/18.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer132\" class=\"Basic-Text-Frame\">\n<p class=\"TableStyle\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Onthou om ALTYD &#39;n geldige kaartjie te h\u00ea wanneer jy reis. Jy sal beboet word as jy gevang word terwyl jy sonder een reis<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer133\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor045\"><\/a>Wenke oor persoonlike veiligheid<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer134\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Ons wil almal so veilig as moontlik wees wanneer ons op pad is. Hier is &#39;n paar eenvoudige voorsorgmaatre\u00ebls wat jy kan tref om te voorkom dat jy &#39;n slagoffer van persoonlike misdaad word:<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer135\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Maak seker jou pleegsorgers, jou sleutelwerker of jou vriende weet waar jy is en hoe om jou te kontak. Indien moontlik, gaan uit saam met vriende en keer saam met hulle huis toe. Waar moontlik, moenie snags op jou eie rondloop nie.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer136\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/19.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer137\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Probeer om nie op jou eie na gebiede te gaan waar jy nog nooit voorheen was nie, veral in die nag. Bly in goed beligte, oorvol gebiede en moenie kortpaaie soos stegies of beboste gebiede neem nie.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer138\" class=\"image-box-left _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/20.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer139\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Moenie &#39;n saamrygeleentheid aanvaar van iemand wat jy pas ontmoet het (byvoorbeeld by &#39;n partytjie) of van &#39;n vreemdeling terwyl jy op straat stap nie.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer140\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/21.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer141\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Waar jy ook al is, wees bewus van hoe om &#39;n noodoproep (999) en die vinnigste uitweg te maak.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">101 is die nommer om te bel wanneer jy die plaaslike polisie wil kontak \u2013 wanneer dit minder dringend is as &#39;n 999-oproep.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer142\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/101999.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer143\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Wanneer jy met openbare vervoer reis, is jy die veiligste waar daar ander mense is, en waar dit goed verlig is. As jy by &#39;n busstasie of spoorwegstasie is, probeer om in &#39;n besige area te wag. Wees bewus daarvan dat sakkerollers en rowers op busse, treine en buise werk; hou jou persoonlike eiendom buite sig.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer144\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/22.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer145\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">As jy op &#39;n le\u00eb trein of op &#39;n bus is, sit naby die bestuurder. As iemand jou bedreig of ongemaklik laat voel, skuif na &#39;n ander sitplek of koets. Probeer om nie swak verligte bushaltes te gebruik nie.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer146\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/23.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer147\" class=\"SQUARE-TEXTBOX _idGenObjectStyleOverride-7\">\n<p class=\"TableStyle ParaOverride-3\" lang=\"en-GB\"><span class=\"HEADING CharOverride-1\">VEILIGHEID EERSTE<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer148\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/24.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer149\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Beplan vooruit. Voordat jy uitgaan, oorweeg hoe jy by die huis gaan kom. Kan jy saam met &#39;n vriend huis toe reis? Hoe laat vertrek die laaste bus\/trein? Beplan jou roete, weet waarheen jy gaan sodat jy nie vir aanwysings hoef te vra en per ongeluk verlore raak nie.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer150\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/25.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer151\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Wanneer jy op pad is, is dit belangrik om jouself te beskerm teen diewe wat jou persoonlike besittings steel; hou jou selfoon buite sig en nie in jou hande nie. As jou foon gesteel of verloor word, bel jou netwerk om dit geblokkeer te kry.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer152\" class=\"image-box-left _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/26.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer153\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hou jou sak toe: as dit oop is, is &#39;n opportunistiese dief of sakkeroller meer geneig om te sien wat jy het en dit te vat.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer154\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/bag-snatch.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer155\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">As jy ongemaklik voel oor iemand wat voor jou loop, steek die pad oor om hulle te vermy of van rigting te verander<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer156\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/step_and_uturn.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer157\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Bly wakker! Los jou persoonlike stereo&#39;s, oorfone, harde musiek af. Hulle keer dat jy bewus is van of hoor wat om jou aangaan.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer158\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/pay_attention.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer159\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Drankaansteek is wanneer verstandsveranderende stowwe soos dwelms of alkohol by jou drankie gevoeg word sonder dat jy dit weet.<\/span><span class=\"Text\" lang=\"en-US\"> Dit kan die manier waarop jy optree, be\u00efnvloed. Moenie &#39;n drankie aanvaar van iemand wat jy nie ken nie of jou drankie sonder toesig laat nie. Neem dit saam as jy kan of stel &#39;n vriend aan as jou drankkyker. Moenie aanneem dat koeldrank nie skerp sal kry nie \u2013 dit is wel. As jy dink jou drankie is verryk, kontak die polisie so gou moontlik.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer160\" class=\"IMAGE-BOX _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/27.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer161\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">En ten slotte, onthou dat die dra van &#39;n mes of &#39;n geweer is<\/span><span class=\"Text-Bold\" lang=\"en-US\"> ONWETTIG IN DIE VK <\/span><span class=\"Text\" lang=\"en-US\">en die howe sal ferm optree as jy met een van die twee in jou besit gevind word.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer162\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/guns_knives_think_safe.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer163\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor046\"><\/a>Hou persoonlike besonderhede veilig<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer164\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Beursie:<\/span><span class=\"Text\" lang=\"en-US\"> Dra slegs noodsaaklike kaarte in jou beursie. Beperk die hoeveelheid kontant wat jy dra tot &#39;n minimum soos \u00a310.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer165\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/28.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer166\" class=\"image-box-left _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/29.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer167\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\"> <\/span><span class=\"Text-Bold\" lang=\"en-US\">Bankkaart:<\/span><span class=\"Text\" lang=\"en-US\"> Dit is belangrik dat jy nie jou kaarte se pinnommer neerskryf en dit in die beursie jou tas of enige plek los nie. Dit is die beste om die pinnommer te probeer memoriseer, wat makliker is as jy verander wat die bank vir jou gestuur het na &#39;n nommer wat jy goed onthou.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer168\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/Screenshot_2022-02-23_at_20.56.22.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer169\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Kontantmasjien of kaartleser:<\/span><span class=\"Text\" lang=\"en-US\"> Bedek jou pen wanneer jy per kaart betaal of kontant onttrek. Gebruik kontantmasjiene wat tussen &#39;n skare of besige strate is en vermy die gebruik van geldmasjiene tot laat in die nag.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer170\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/scam_alert.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer171\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Bedrogspul oproepe: <\/span><span class=\"Text\" lang=\"en-US\">Alle oproepe is bedrogspul totdat dit as eg bewys is. Volg die volgende stappe tensy jy redelik seker is dat jy die beller ken.<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Moet nooit persoonlike besonderhede soos: Pin, geboortedatum, adres of rekeningbesonderhede openbaar nie<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hang af<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Bel die organisasie<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Moenie haastig wees nie<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Vra vir &#39;n foonnommer om hulle terug te bel as jy onseker is, Google dan die nommer om te sien of dit &#39;n bedrogspul is<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Banke sal briewe stuur in plaas daarvan om jou oor die telefoon te bel<\/span><\/li>\n<\/ul><\/div>\n<div id=\"_idContainer172\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Bedrogspul \/ strooipos e-posse en sms&#39;e: <\/span><span class=\"Text\" lang=\"en-US\">Moenie e-posse oopmaak of op enige skakels in enige e-posse van banke, winkels of ander instansies klik nie.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer173\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/online-phishing-scam-emails.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer174\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor047\"><\/a>Wenke om aanlyn veilig te bly<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer175\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Die internet is &#39;n wonderlike plek om kreatief te wees en met vriende te gesels. Maar met hacks, swendelary, katvisvang, wanware en meer, kan dit deesdae soos &#39;n gevaarlike plek voel. Hier is &#39;n paar eenvoudige wenke om jou te help om hierdie probleme te vermy.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer176\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">WENK 1: <\/span><span class=\"Text\" lang=\"en-US\">Moenie enige persoonlike inligting aanlyn plaas nie \u2013 soos jou adres, e-posadres of selfoonnommer.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer177\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">WENK 2: <\/span><span class=\"Text\" lang=\"en-US\">Dink mooi na oor wat jy s\u00ea voordat jy iets aanlyn plaas<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer178\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">WENK 3: <\/span><span class=\"Text\" lang=\"en-US\">Dink mooi voordat jy foto&#39;s of video&#39;s van jouself plaas. Sodra jy &#39;n foto van jouself aanlyn geplaas het, kan die meeste mense dit sien en kan dit dalk aflaai, dit is nie meer net joune nie.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer179\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/beware_share.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer180\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">WENK 4:<\/span><span class=\"Text\" lang=\"en-US\"> Hou jou privaatheidinstellings so hoog as moontlik.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer181\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">WENK 5: <\/span><span class=\"Text\" lang=\"en-US\">Moenie vriende maak met mense wat jy nie ken nie.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer182\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/online_safety.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer183\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">WENK 6:<\/span><span class=\"Text\" lang=\"en-US\"> Moenie mense ontmoet wat jy aanlyn ontmoet het nie. Praat met jou versorger, maatskaplike\/ sleutelwerker of BHUMP oor mense wat jou voorstel.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer184\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">WENK 7: <\/span><span class=\"Text\" lang=\"en-US\">Respekteer ander mense se sienings, al stem jy nie saam met iemand anders se sienings nie, beteken dit nie dat jy onbeskof hoef te wees nie.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer185\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">WENK 8: <\/span><span class=\"Text\" lang=\"en-US\">Moet nooit jou wagwoorde gee nie.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer186\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/30.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer187\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">WENK 9: <\/span><span class=\"Text\" lang=\"en-US\">Onthou dat nie almal aanlyn is wie hulle s\u00ea hulle is nie.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer188\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">WENK 10: <\/span><span class=\"Text\" lang=\"en-US\">As jy iets aanlyn sien wat jou ongemaklik, onveilig of bekommerd laat voel: verlaat die webwerf, skakel jou rekenaar af as jy wil en vertel dadelik &#39;n vertroude volwassene.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer189\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\"><a id=\"_idTextAnchor048\"><\/a>WENK 11: <\/span><span class=\"Text\" lang=\"en-US\">Meld altyd af by rekeninge op rekenaars wat jy nie besit nie. Jy wil nie h\u00ea iemand moet toegang tot jou besonderhede h\u00ea nie, net omdat jy een keer by Facebook aangemeld het in &#39;n internetkafee, of op &#39;n publieke rekenaar.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer190\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor049\"><\/a>Wenke om jou foon te beskerm<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer191\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ons het hierdie bladsy geskryf omdat sommige van ons onlangs ons selfone verloor of is gesteel. Vir baie van ons is hierdie foon ons lewe, dit het al ons kontaknommers, internet, TV, herinneringe, foto&#39;s. Lees dit asseblief noukeurig deur om te sien hoe u uself kan keer om &#39;n slagoffer van mobiele diefstal soos ons te wees.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer192\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/31.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer193\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Moenie jou foon sonder toesig los nie<\/span><span class=\"Text\" lang=\"en-US\">, buite jou sig of op &#39;n tafel gelaat - diewe kan &#39;n foon binne sekondes van &#39;n tafel af gryp.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer194\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/32.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer195\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Wees altyd bewus van jou selfoon en waar jy hom bevind<\/span><span class=\"Text\" lang=\"en-US\"> en daarvolgens optree. Wanneer jy dit klaar gebruik het, sit dit weg.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer196\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Maak seker jy hou rekord van jou foon se IMEI-nommer. <\/span><span class=\"Text\" lang=\"en-US\">Dit is &#39;n 15-syfer unieke nommer wat jy kan kry deur *#06# in te sleutel. Jy het hierdie inligting nodig as die foon verloor of gesteel word. Moenie &#39;n nota daarvan op jou foon hou nie, aangesien dit die voorwerp verslaan.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer197\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/imei.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer198\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Gebruik jou toestel se sekuriteitskenmerke<\/span><span class=\"Text\" lang=\"en-US\">, toepassings of PIN-sluitmeganismes om jou data te beskerm en te verhoed dat die foon gebruik word as dit gesteel word.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer199\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/33.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer200\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Immobiliseer dit. <\/span><span class=\"Text\" lang=\"en-US\">Registreer gratis op &#39;n geakkrediteerde selfoondatabasis soos Immobilise. Dit help die polisie om jou as die regmatige eienaar te identifiseer.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer201\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/register_mobile.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer202\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-8\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\">Volg dit. <\/span><span class=\"WHITE-BOLD\" lang=\"en-US\">Oorweeg dit om &#39;n gratis spoorsnyertoepassing op jou slimfoon te installeer. Hulle is geredelik aanlyn beskikbaar. As jou selfoon ooit gesteel word, tree vinnig op.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer203\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/app_and_lock.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer204\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor050\"><\/a>LGBT-jongmense<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer205\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-9\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Alle BHUMP-dienste is inklusief vir ALLE jongmense en bied altyd &#39;n veilige omgewing vir hulle om hulself te wees en nie die risiko van afknouery of teistering te voel nie. BHUMP waardeer en respekteer ALMAL vir wie hulle is. In die Britse wetgewing moet almal gelyk en met respek behandel word, ongeag hul ouderdom, gestremdheid, geslag, ras, godsdiens of oortuiging, geslag of seksuele ori\u00ebntasie. Sommige van ons is LGBT en ons het hierdie inligting geskryf om ander te help.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer206\" class=\"image-box-left _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/34.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer207\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-10\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">LGBT <\/span><span class=\"Text\" lang=\"en-US\">is &#39;n algemeen gebruikte afkorting vir Lesbies, Gay, Biseksueel en Transgender. Dit kan ook van toepassing wees op daardie mense wat hul seksualiteit bevraagteken.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer208\" class=\"image-box-left _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/35.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer209\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-11\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Reguit<\/span><span class=\"Text\" lang=\"en-US\"> \u2013 om &#39;straight&#39; (of heteroseksueel) te wees is wanneer jy aangetrokke is tot die teenoorgestelde geslag, maw &#39;n man wat aangetrokke is tot &#39;n vrou, of andersom.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer210\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/36.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer211\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-12\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Gay en lesbies<\/span><span class=\"Text\" lang=\"en-US\"> \u2013 om &#39;gay&#39; (of homoseksueel) te wees beteken om aangetrokke te wees tot mense wat dieselfde geslag as jy is. Die woord &quot;lesbies&quot; word gewoonlik uitsluitlik vir gay vroue gebruik, terwyl die woord &quot;gay&quot; op beide mans en vroue van toepassing kan wees.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer212\" class=\"image-box-left _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/37.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer213\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-13\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Bi <\/span><span class=\"Text\" lang=\"en-US\">\u2013 biseksualiteit is wanneer jy aangetrokke is tot beide mans en vrouens, en nie uitsluitlik tot net een geslag nie.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\"> <\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer214\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/38.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer215\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-14\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Transgender <\/span><span class=\"Text\" lang=\"en-US\">\u2013 is wanneer jy jou geslag verander het deur geslagsveranderingsoperasie en die teenoorgestelde geslag geword het.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer216\" class=\"image-box-left _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/39.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer217\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Hierdie organisasies bied vertroulike advies, ondersteuning en dienste, insluitend hulplyne, vir LGBT-mense.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer218\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-9\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">DIE ALBERT KENNEDY TRUST<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ondersteun jong LGBT-mense tussen die ouderdomme van 16 en 25 jaar oud. Hulle kan help met die vind van LGBT-geestesgesondheidsdienste. <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><a href=\"https:\/\/www.akt.org.uk\"><span class=\"Text-Bold\" lang=\"en-US\">www.akt.org.uk<\/span><\/a><\/p>\n<\/p><\/div>\n<div id=\"_idContainer219\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-10\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">GESLAGDE INTELLIGENSIE<\/span><span class=\"Text\" lang=\"en-US\"> werk saam met die transgemeenskap, veral jongmense (8-25), en diegene wat translewens be\u00efnvloed. <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">www.<\/span><a href=\"https:\/\/www.genderedintelligence.co.uk\"><span class=\"Text-Bold\" lang=\"en-US\">genderintelligence.co.uk<\/span><\/a><\/p>\n<\/p><\/div>\n<div id=\"_idContainer220\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-11\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">IMAAN<\/span><span class=\"Text\" lang=\"en-US\"> is &#39;n ondersteuningsgroep vir LGBT-Moslems, wat &#39;n veilige ruimte bied om ervarings te deel, met feiteblaaie en skakels na relevante dienste. <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><a href=\"https:\/\/www.imaanlondon.wordpress.com\"><span class=\"HYPERLINK\">www.imaanlondon.wordpress.com<\/span><\/a><\/p>\n<\/p><\/div>\n<div id=\"_idContainer221\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-12\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">LONDEN VRIEND&#39;S<\/span><span class=\"Text\" lang=\"en-US\"> doel is om die gesondheid en geestelike welstand van LGBT-mense in en om te verbeter<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Londen. <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">020 7833 1674 <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><a href=\"https:\/\/www.londonfriend.org.uk\"><span class=\"Text-Bold\" lang=\"en-US\">www.londonfriend.org.uk<\/span><\/a><\/p>\n<\/p><\/div>\n<div id=\"_idContainer222\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-13\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">MEERMINNE<\/span><span class=\"Text\" lang=\"en-US\"> bied ondersteuning aan gesinne, tieners en kinders met geslagsidentiteitskwessies. <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><a href=\"https:\/\/www.mermaidsuk.org.uk\"><span class=\"Text-Bold\" lang=\"en-US\">www.mermaidsuk.org.uk<\/span><\/a><\/p>\n<\/p><\/div>\n<div id=\"_idContainer223\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-14\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">KLIPMUUR<\/span><span class=\"Text\" lang=\"en-US\"> Bemagtig individue in die VK en in die buiteland deur ondersteuning en advies te verskaf om diskriminasie en haatmisdade te help takel.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">020 7593 1850 <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><a href=\"https:\/\/www.stonewall.org.uk\"><span class=\"Text-Bold\" lang=\"en-US\">www.stonewall.org.uk<\/span><\/a><\/p>\n<\/p><\/div>\n<div id=\"_idContainer224\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-9\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">DIE TERENCE HIGGINS TRUST<\/span><span class=\"Text\" lang=\"en-US\"> is &#39;n nasionale liefdadigheidsorganisasie vir seksuele gesondheid wat inligting en ondersteuning verskaf oor SOI&#39;s\/MIV, en waar om getoets te word. <\/span><a href=\"https:\/\/www.tht.org.uk\"><span class=\"Text-Bold\" lang=\"en-US\">www.tht.org.u<\/span><\/a><span class=\"Text-Bold\" lang=\"en-US\">k<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer225\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-10\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">VK LESBIESE EN GAY-IMMIGRASIEGROEP (UKLGIG) <\/span><span class=\"Text\" lang=\"en-US\">is &#39;n liefdadigheidsorganisasie wat gelykheid en waardigheid bevorder vir LGBT-mense wat asiel in die VK soek, of hierheen wil immigreer om saam met hul selfdegeslagmaat te wees. <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><a href=\"https:\/\/www.uklgig.org.uk\"><span class=\"HYPERLINK\">www.uklgig.org.uk<\/span><\/a><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer226\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/we_and_same.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer227\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor051\"><\/a>Afknouery<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer228\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\" lang=\"en-US\">Afknouery kan enige plek gebeur en oor enigiets gaan. As iemand jou fisies seermaak of verbaal mishandel, is dit afknouery.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer229\" class=\"ROUNDED-TEXTBOX-DARKBLUE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING CharOverride-9\">SPESIFIEKE TIPES BOELIEWERK SLUIT IN:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">Homofobiese afknouery gebaseer op jou seksuele ori\u00ebntasie<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">Rassistiese afknouery as gevolg van jou velkleur<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">Godsdienstige afknouery as gevolg van jou oortuigings of geloof.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">Sizeist-boelie wat na jou liggaamsgrootte verwys<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">Seksistiese afknouery wat daarop fokus dat jy van die teenoorgestelde geslag is<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">Kuberafknouery wat jou aanlyn teiken, dikwels anoniem<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">Boelie omdat jy anders is<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer230\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/stand_and_speak.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer231\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Enigiemand kan opgetel word. Om geboelie te word, kan jou haat om skool toe te gaan, en jy kan hartseer, eensaam en erger voel. Onthou, dit is nie jou skuld nie \u2013 jy het die reg om te lewe sonder om op gepluk te word. Jy voel dalk daar is geen uitweg nie, maar daar is baie maniere om hulp te kry.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer232\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/40.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer233\" class=\"ROUNDED-TEXTBOX-DARKBLUE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING CharOverride-9\">KLOOP BOELIEWERK<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">Afknouery sal waarskynlik nie ophou tensy jy opstaan en iets positiefs daaraan doen nie:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">vertel iemand wat jy vertrou. Jy moet nie sleg voel om iemand te rapporteer as hulle jou sleg laat voel nie<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">tree met selfvertroue op om die boodskap uit te stuur dat jy nie bang is nie<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">sterkte in getalle: bly by ander.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">Jy is meer geneig om op jou eie te wees as jy op jou eie is<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">hou &#39;n dagboek en alle teksboodskappe as bewys van afknouery \u2013 jy kan dit later gebruik om te wys dat jy die waarheid praat<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer234\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/report_and_speak.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer235\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor052\"><\/a>Kry hulp vir afknouery<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer236\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\" lang=\"en-US\">Om afknouery te ignoreer sal dit nie laat verdwyn nie. Jy moet iemand vertel van wat gebeur.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer237\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">As die afknouery by die kollege plaasvind, praat met jou maatskaplike\/sleutelwerker, of jou onderwyser. Jou onderwysers het dalk geen idee dat jy geboelie word nie, en die kollege sal &#39;n anti-boeliebeleid h\u00ea om dit aan te pak. As jy voel jy kan nie met jou onderwyser praat nie, kan &#39;n vriend dit dalk vir jou doen.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer238\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/bullies_not_cool.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer239\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">As die afknouery buite die kollege plaasvind, praat met jou maatskaplike\/sleutelwerker, of vra om met jou BHUMP-jeugwerker te praat na die Maandag BHUMP-sessies of kontak <\/span><span class=\"Text-Bold\" lang=\"en-US\">BUMP<\/span><span class=\"Text\" lang=\"en-US\"> aan <\/span><a href=\"tel:01895434728\"><span class=\"Text-Bold\" lang=\"en-US\">01895434728<\/span><\/a><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer240\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/stop_bullying_now.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer241\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Hulplyn en dienste<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer242\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">KINDERLYN: <\/span><a href=\"https:\/\/www.childline.org.uk\"><span class=\"Text-Bold\" lang=\"en-US\">www.childline.org.uk<\/span><\/a><span class=\"Text\" lang=\"en-US\"> jy kan vertroulik bel, e-pos of aanlyn gesels oor enige probleem groot of klein. <\/span><span class=\"Text-Bold\" lang=\"en-US\">Gratis 24 uur-hulplyn: 0800 1111<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Sluit aan vir &#39;n ChildLine-rekening op die webwerf om enige tyd &#39;n boodskap aan &#39;n berader te kan stuur sonder om jou e-posadres te gebruik.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer243\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">DIE MENGSEL: <\/span><a href=\"https:\/\/www.childline.org.uk\"><span class=\"Text-Bold\" lang=\"en-US\">www.themix.org.uk<\/span><\/a><span class=\"Text\" lang=\"en-US\"> Praat gratis met The Mix per telefoon, e-pos of op hul webklets. Jy kan ook hul foonberadingsdiens gebruik, of meer inligting kry oor ondersteuningsdienste wat jy dalk benodig. <\/span><span class=\"Text-Bold\" lang=\"en-US\">Gratisfoon: 0808 808 4994 (13:00-23:00 daagliks)<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer244\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">KOOTH.COM: <\/span><a href=\"https:\/\/www.kooth.com\"><span class=\"Text-Bold\" lang=\"en-US\">www.kooth.com<\/span><\/a><span class=\"Text-Bold\" lang=\"en-US\"> <\/span><span class=\"Text\" lang=\"en-US\">is &#39;n aanlyn beradingsdiens wat aan kwesbare jongmense, (11 \u2013 25), raad en ondersteuning bied vir emosionele of geestesgesondheidsprobleme. <\/span><a href=\"https:\/\/www.kooth.com\"><span class=\"Text-Bold\" lang=\"en-US\">Kooth.com<\/span><\/a><span class=\"Text\" lang=\"en-US\"> bied &#39;n gratis, vertroulike, veilige en anonieme manier om toegang te verkry tot hulp.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer245\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor053\"><\/a>Die hantering van stres<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer246\" class=\"ROUNDED-TEXTBOX-BRIGHTGREEN _idGenObjectStyleOverride-15\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC CharOverride-10\">VOEL DU GESTRES?<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-10\" lang=\"en-US\">Bekommerd, gespanne, ontsteld, hartseer of kwaad<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-10\" lang=\"en-US\">Om geboelie te word, probleme met vriende<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-10\" lang=\"en-US\">Bekommerd oor geld, Immigrasie<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-10\" lang=\"en-US\">Behuising<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-10\" lang=\"en-US\">Eksamens, Kollege, Gesondheid<\/span><\/li>\n<\/ul><\/div>\n<div id=\"_idContainer247\" class=\"ROUNDED-TEXTBOX-WHITE _idGenObjectStyleOverride-6\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC CharOverride-1\">EFFEKTE VAN STRES<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Voel moeg<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Het probleme met slaap<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Nie in staat om te eet nie<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Maagpyne, Hoofpyne<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Pyn en pyn in jou liggaam<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Jy voel dalk hartseer<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Jy kan ge\u00efrriteerd voel<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Verloor maklik jou humeur<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Vind dit moeilik om te konsentreer<\/span><\/li>\n<\/ul><\/div>\n<div id=\"_idContainer248\" class=\"ROUNDED-TEXTBOX-WHITE _idGenObjectStyleOverride-15\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC CharOverride-1\">MANIERE OM STRES TE HANTEER<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Luister na musiek\/ kyk &#39;n film<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Gaan stap<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Bel &#39;n vriend<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Oefening\/gimnasium<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Skryf in &#39;n dagboek<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Tel stadig tot 10 en haal diep asem<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Praat met &#39;n huisdokter\/ maatskaplike werker OF BHUMP-personeel<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Kry hulp aanlyn - Onthou aanlyn veiligheid!!!<\/span><\/li>\n<\/ul><\/div>\n<div id=\"_idContainer249\" class=\"ROUNDED-TEXTBOX-DARKBLUE _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC CharOverride-9\">Ander maniere om stres te verminder:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">Kry &#39;n goeie nag se slaap<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">Eet goed<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Asemhaal<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Lag<\/span><\/li>\n<\/ul><\/div>\n<div id=\"_idContainer250\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC CharOverride-9\">Hulplyne en dienste:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-11\" lang=\"en-US\">Jou maatskaplike werker\/ Jou huisdokter<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">EPIESE VRIENDE: <\/span><span class=\"Text CharOverride-9\" lang=\"en-US\">Geestesgesondheidsprobleme is algemeen. Hierdie webwerf gaan alles daaroor om jou te help om jou vriende te help wat dalk emosioneel sukkel. <\/span><a href=\"https:\/\/www.epicfriends.co.uk\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">www.epicfriends.co.uk<\/span><\/a><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">SAMARITANE:<\/span><span class=\"Text CharOverride-9\" lang=\"en-US\"> Verskaf &#39;n 24-uur diens wat vertroulike emosionele ondersteuning bied aan enigiemand wat in &#39;n krisis is. <\/span><span class=\"Text-Bold\" lang=\"en-US\">Hulplyn 08457 909090 (VK)<\/span><span class=\"Text CharOverride-9\" lang=\"en-US\"> of <\/span><span class=\"Text-Bold\" lang=\"en-US\">e-pos: jo@samaritans.org<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer251\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor054\"><\/a>Eensaamheid en isolasie<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer252\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-16\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Om alleen te voel is een van die grootste probleme wat ons in die gesig gestaar het met ons aankoms na die VK. Ons het hierheen gekom nadat ons van oorlog, marteling en vervolging gevlug het en moes ons lewens herbou en probeer om deel van ons nuwe gemeenskap te word. Dit was baie uitdagend en moeilik aangesien sommige van ons nie Engels kon verstaan of praat nie, en ook heeltemal alleen hier aangekom het. Dit het ons verlore laat voel, hartseer en baie eensaam, heimwee, aan ons families en vriende gedink en gewonder waar hulle is.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer253\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-17\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Eensaamheid kan ons neerslagtig laat voel. En as jy so voel, kan jy hulp kry. Daar is verskeie plaaslike organisasies gelys in hierdie pamflet vanaf bladsy 47 wat jou kan help ondersteun gedurende hierdie moeilike tydperk.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer254\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/41.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer255\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-18\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Almal het van tyd tot tyd gevoelens van eensaamheid en isolasie. Dit voel natuurlik nie goed nie en kan lei tot ander gevoelens van angs, stres en depressie. Hier is &#39;n paar wenke wat ons regtig gehelp het.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer256\" class=\"image-box-left _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/42.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer257\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Praat met iemand wat jy vertrou oor hoe jy voel. So moeilik as wat dit mag lyk, probeer om oop te maak vir iemand na aan jou en deel met hulle waardeur jy gaan. Deur jou gevoelens te deel, sal jy vind dat mense werklik vir jou omgee en daar is om jou deur jou moeilike tyd te help.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer260\" class=\"INFOTEXT-GROUP _idGenObjectStyle-Disabled\">\n<div id=\"_idContainer258\" class=\"INFOTEXT-OBJECT-TEXT\">\n<p class=\"Basic-Paragraph ParaOverride-3\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC\">Dis goed<\/span><\/p>\n<p class=\"Basic-Paragraph ParaOverride-3\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC\">om te praat<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer259\" class=\"INFOTEXT-IMG _idGenObjectStyle-Disabled\">\n\t\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/43.jpg\" alt=\"\" \/>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div id=\"_idContainer261\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-19\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">BHUMP kan help: <\/span><span class=\"Text\" lang=\"en-US\">Sport, ontspanningsaktiwiteite, uitstappies, ontmoet nuwe vriende, luister, praat en kry jou hulp.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer262\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-20\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Jy kan help: <\/span><span class=\"Text\" lang=\"en-US\">deur vriendelik te wees, ander jongmense naby jou te vra hoe hulle voel en as hulle wil gesels, luister of raai hulle aan om hulp te kry<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer263\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Om aktief te bly en aan verskillende aktiwiteite deel te neem, was die beste ding wat ons gedoen het om onsself te help. Draf &#39;n draai om die blok \u2013 dit is gratis; sluit aan by &#39;n gimnasium; woon BHUMP by. Oefening kan baie doen om jou kop skoon te maak en jou bui te verbeter, en jy sal dalk verras wees deur wie jy kan ontmoet terwyl jy dit doen!<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer264\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/44.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer265\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Wees vrywillig in die gemeenskap en help jouself deur ander te help. Soms is die enigste ding wat ons kan wegsleep om op onsself te fokus, eerder om op ander te fokus. Vrywilligerswerk saam met ander jongmense, tuinmaak, diere of haweloses was alles maniere waarop ons ons tyd gegee het om ander te help. Dit het ons nuttig en begeer laat voel en het ons gehelp om beter oor ons lewe te voel.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer266\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/45.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer267\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Sommige van ons het dit makliker gevind om op die internet te gaan en te soek na groepe wat help met emosionele welstand en selfverbetering of groepe wat oor boeke, stokperdjies en ander belangstellings praat. <\/span><span class=\"Text-Bold\" lang=\"en-US\">Moet asseblief nie die wenke vir veilig wees vergeet nie<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer268\" class=\"ROUNDED-TEXTBOX-DARKBLUE _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Dit het sommige van ons gehelp om elke dag ons se\u00ebninge te tel en neer te skryf. Dit mag dalk moeilik lyk, maar dit help om te probeer om na positiewe dinge te kyk en te dink aan mense wat slegter daaraan toe is as wat jy hou van diegene wat nog in die oorlog is, in Siri\u00eb, Soedan of di\u00e9 in Calais, ens. Jy kan jou eie opmaak, maar hier is &#39;n paar wat het ons gehelp:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Ek is weg van die oorlog<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Ek lewe en het vandag wakker geword<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Ek het &#39;n dak oor my kop<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Ek het &#39;n vriendelike hart<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Ek het kos en skoon water<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Ek is gese\u00ebnd<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Ek is &#39;n goeie mens<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Ek het vriendelike mense wat my help<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer269\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/46.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer270\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor055\"><\/a>Britse Etiket Do&#39;s<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer271\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">In die VK is maniere of etiket (et-i-ket) baie belangrik. Sekere gedrag word verwag. Ons het dit baie nuttig gevind om mense te meng en in te pas.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer272\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Dit is baie goeie maniere om te s\u00ea <\/span><span class=\"Text-Bold\" lang=\"en-US\">&quot;Asseblief&quot; <\/span><span class=\"Text\" lang=\"en-US\">en  <\/span><span class=\"Text-Bold\" lang=\"en-US\">&quot;Dankie&quot;<\/span><span class=\"Text CharOverride-12\" lang=\"en-US\">.<\/span><span class=\"Text\" lang=\"en-US\">  Dit word as onbeskof beskou as jy dit nie doen nie. Jy sal agterkom dat mense in Engeland baie dankie s\u00ea.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer273\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/manners.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer274\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Staan in die ry:<\/span><span class=\"Text\" lang=\"en-US\"> wag geduldig vir jou beurt, bv. in &#39;n winkel, klim op &#39;n bus. Dit is gewoonlik om tou te staan wanneer dit vereis word, en daar word verwag dat jy jou regte beurt sal neem en nie voor indruk nie. &#39;Wou spring&#39; is nie goed nie.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer275\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/47.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer276\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">S\u00ea &quot;Ekskuus&quot;:<\/span><span class=\"Text\" lang=\"en-US\"> As iemand jou pad versper en jy wil h\u00ea hulle moet beweeg, s\u00ea verskoon en hulle sal uit jou pad beweeg.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer277\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/48.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer278\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Bedek altyd jou mond<\/span><span class=\"Text\" lang=\"en-US\"> met jou hand of &#39;n sneesdoekie: wanneer jy gaap, hoes of nies.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer279\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/49.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer280\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Maak deure oop<\/span><span class=\"Text\" lang=\"en-US\"> vir ander mense. Mans en vroue hou albei die deur vir mekaar oop. Dit hang af van wie eerste deur die deur gaan.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer281\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/50.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer282\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Glimlag:<\/span><span class=\"Text\" lang=\"en-US\"> as jy kan. \u2019n Glimlaggende gesig is \u2019n verwelkomende gesig.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer283\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/51.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer284\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Skud Hand: <\/span><span class=\"Text\" lang=\"en-US\">Wanneer jy die eerste keer aan iemand voorgestel word, skud hul regterhand met jou eie regterhand<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer285\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/52.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer286\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/sorry.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer287\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">S\u00ea jammer: <\/span><span class=\"Text\" lang=\"en-US\">As jy per ongeluk iemand raakloop, s\u00ea &#39;jammer&#39;. Hulle sal waarskynlik ook, al was dit jou skuld.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer288\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor056\"><\/a>Britse etiket moenie s&#39;n nie<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer289\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Moenie enige rommel of sigaretstompies op die vloer in die straat of enige plek gooi nie. <\/span><span class=\"Text\" lang=\"en-US\">As jy gevang word sal jy &#39;n boete van \u00a380 kry.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer290\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/litter.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer291\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Probeer om nie <\/span><span class=\"Text-Bold\" lang=\"en-US\">praat te hard <\/span><span class=\"Text\" lang=\"en-US\">in die publiek.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer292\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/53.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer293\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Moenie by winkels steel nie! <\/span><span class=\"Text\" lang=\"en-US\">daar is oral kameras en wagte (klein winkeltjies, groot afdelingswinkels en straatmarkte) al sien jy dit nie. Soms dra hulle nie &#39;n uniform nie.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer294\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/shoplifting.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer295\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Moenie staar nie<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Dit is onbeskof om te staar. Privaatheid word hoog aangeslaan.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer296\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/54.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer297\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Moenie spoeg nie.<\/span><span class=\"Text\" lang=\"en-US\"> Spoeg in die straat word as baie sleg gemanierd beskou.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer298\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/55.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer299\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Moenie jou neus in die openbaar optrek nie: <\/span><span class=\"Text\" lang=\"en-US\">Mense is gewalg hieroor. As jou neusgate skoongemaak moet word, gebruik &#39;n sneesdoekie.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer300\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/56.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer301\" class=\"INFOGRAPHIC-SQUARE-TEXTBOX\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC CharOverride-13\">ONTHOU ALTYD GOEIE MANIERE. MENSE SAL JOU OORDEEL AAN JOU GEDRAG<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer302\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Moenie in die openbaar knaag nie:<\/span><span class=\"Text\" lang=\"en-US\"> Jy voel dalk beter deur hard te bult nadat jy ge\u00ebet of gedrink het, maar ander mense sal nie! As jy nie kan keer dat &#39;n burp uitbars nie, bedek dan jou mond met jou hand en s\u00ea &#39;verskoon my&#39; daarna.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer303\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/sneeze_and_please.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer304\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Moenie wind in die openbaar verbysteek nie. <\/span><span class=\"Text\" lang=\"en-US\">Nou hoe kan ons dit beleefd s\u00ea? Kom ons s\u00ea jy wil wind verbysteek. Wat doen jy? Gaan iewers privaat en laat dit uit. As jy per ongeluk wind in die geselskap laat verbygaan, s\u00ea &#39;verskoon my&#39;.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer305\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/wind_and_pardon.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer306\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor057\"><\/a>Algemene Britse uitdrukkings en slang<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer307\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Om jou Engelssprekend binne &#39;n kort tydjie te verbeter, is dit nuttig om die betekenis van algemene frases, uitdrukkings, sleng en daaglikse gebruiksinne te leer wat Engelssprekendes dikwels informeel gebruik, veral met vriende en familie. Gebruik die formele manier van spraak waar moontlik. Hier is &#39;n baie kort lys wat ons gehelp het om beter te kommunikeer in ons daaglikse lewe, veral in die kollege. Jy kan ook oefen en meer hiervan leer met jou BHUMP Tutor.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer308\" class=\"Basic-Text-Frame\">\n<table id=\"table001\" class=\"My-Table TableOverride-1\">\n<colgroup>\n<col class=\"_idGenTableRowColumn-1\" \/>\n<col class=\"_idGenTableRowColumn-2\" \/>\n\t\t\t\t<\/colgroup>\n<tbody>\n<tr class=\"My-Table _idGenTableRowColumn-3\">\n<td class=\"My-Table CellOverride-1\">\n<p class=\"TableStyle\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">SLANG<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-2\">\n<p class=\"TableStyle\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">BETEKENIS<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-4\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Innie?<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Is dit nie?<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-3\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Gunsteling\/gunsteling<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Gunsteling<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-4\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Haal die pis uit iemand<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Terg iemand<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-3\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Moenie my afkraak nie<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Ek is nie &#39;n idioot nie, jy weet.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-4\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Brutaal<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Bietjie onbeskof maar snaaks<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-3\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Neem &#39;n beesvleis saam met iemand<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Baklei of argumenteer met iemand<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-4\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Quid<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Pond<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-3\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Om gemors te word<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Om dronk te wees<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-4\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Vel<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Sonder geld, gebroke, bankrot.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-3\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Iets is siek<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Iets is baie lekker<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-4\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Maat<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Vriend<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-3\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">A tenner \/ A fiver<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">10 pond \/ 5 pond<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-4\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Cheers<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Dankie Totsiens<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-3\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Bloedig<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Absoluut \/ Baie<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-4\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Om uitgeput te word<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Om teleurgesteld te wees<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-3\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Om gesukkel te word<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Om baie bly te wees oor iets<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-4\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Om lus te wees vir iemand of iets<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Om van iemand of iets te hou<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-3\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Gesel iets<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Om iets vinnig en goedkoop te verkoop<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-4\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Om dit te been<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Om weg te hardloop<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-3\">\n<td class=\"My-Table CellOverride-5\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Om te nick<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-6\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Om te steel<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<div id=\"_idContainer309\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-21\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Onthou, die gebruik van vloekwoorde toon &#39;n gebrek aan Engels of om jouself behoorlik uit te druk. Dit is nie gaaf om te vloek nie. Probeer &#39;n beter woord gebruik of druk uit hoe jy voel sonder om te vloek.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer310\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/swear_and_emoji.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer311\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor058\"><\/a>Algemene Engelse frases<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer312\" class=\"SQUARE-TEXTBOX _idGenObjectStyleOverride-22\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jy kan ander algemene frases in boeke in die biblioteek of aanlyn vind<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer313\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Frases om te vra hoe iemand is:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Wat is aan die gang?<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Wat&#39;s nuut?<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Wat doen jy deesdae? Hoe gaan dit?<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hoe is dinge?<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hoe gaan dit met die lewe?<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer314\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Frases om te s\u00ea hoe jy is:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ek is reg dankie. Wat van jou? Nogal goed.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Dieselfde as altyd.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Nie so wonderlik nie.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Kan beter wees. Kan nie kla nie.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer315\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Frases om dankie te s\u00ea:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ek waardeer dit regtig.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ek is regtig dankbaar.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Dis so gaaf van jou.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ek skuld jou een. (dit beteken jy wil\/moet in die toekoms &#39;n guns vir die ander persoon doen)<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer316\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Frases om op te reageer dankie:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Geen probleem.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Geen probleem,<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Moet dit nie noem nie.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">My plesier.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Enige tyd.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jy is mees welkom.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer317\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Frases om te s\u00ea ek is jammer:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Gebruik hierdie frase om verskoning te vra, hetsy vir iets groot of klein. Gebruik &quot;vir&quot; om meer besonderhede te gee. Byvoorbeeld:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ek is jammer dat ek so laat was.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ek is jammer vir die gemors. Ek het vandag niemand verwag nie.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jy kan &quot;regtig&quot; gebruik om te wys jy is baie jammer oor iets:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ek is regtig jammer dat ek jou nie na die partytjie genooi het nie.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer318\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Frases om te s\u00ea verskoon my:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Wanneer jy moet deurkom, maar daar is iemand wat jou pad versper, s\u00ea &quot;Ekskuus.&quot;<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jy kan ook hierdie frase s\u00ea om beleefd iemand se aandag te trek. Byvoorbeeld:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Verskoon my meneer, jy het jou beursie laat val.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Verskoon my; weet jy hoe laat dit is?<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer319\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Frases vir koue weer:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Dis bietjie koud.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Dis yskoud. (= uiters koud) Maak seker om saam te bondel. (bondel op = trek warm klere aan vir beskerming teen koue)<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer320\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Frases vir warm weer:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Dit kook absoluut! (kokend = uiters warm)<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Dis snerpend warm buite.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer321\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor059\"><\/a>Opmerklike Britse datums<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer322\" class=\"SQUARE-TEXTBOX _idGenObjectStyleOverride-22\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jy sal meer leer oor hierdie en ander belangrike Britse datums tydens BHUMP lewensvaardigheidsessies en ook in Kollege.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer323\" class=\"Basic-Text-Frame\">\n<table id=\"table002\" class=\"My-Table TableOverride-2\">\n<colgroup>\n<col class=\"_idGenTableRowColumn-5\" \/>\n<col class=\"_idGenTableRowColumn-5\" \/>\n\t\t\t\t<\/colgroup>\n<tbody>\n<tr class=\"My-Table _idGenTableRowColumn-6\">\n<td class=\"My-Table CellOverride-7 _idGenCellOverride-1\" colspan=\"2\">\n<p class=\"ParaOverride-1\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">JANUARIE FEBRUARIE<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-7\">\n<td class=\"My-Table CellOverride-8\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">1 Januarie: Nuwejaarsdag. Op Oujaarsaand (31 Desember) i<\/span><span class=\"Text\" lang=\"en-US\">dit is tradisioneel om middernag te vier.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-8\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Daar is partytjies regoor die land. Nuwejaarsdag is &#39;n openbare vakansiedag, so vieringe duur tot laat in die nag!<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-7\">\n<td class=\"My-Table CellOverride-9\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Laat Januarie-vroeg Februarie: Chinese Nuwejaar<\/span><span class=\"Text\" lang=\"en-US\"> \u2013 Sien kosstalletjies, vuurwerke en drake op baie strate<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-9\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Londen se viering is die grootste buite Asi\u00eb, en bied baie kleur, klanke en heerlike reuke.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-8\">\n<td class=\"My-Table CellOverride-8\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">vas Dinsdag: ook bekend as pannekoekdag val die dag voor Lydenstyd begin. Lydenstyd is die tradisionele Christelike tydperk van vas wat 40 dae voor Paasfees begin en op Paassondag eindig.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-8\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Nie alle Christene vas nie. Sommige verkies om iets prys te gee vir Lydenstyd soos sjokolade. Omdat vas beteken dat baie kos sou bederf, sou mense hul eiers, melk en suiker opgebruik deur pannekoek te maak.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-9\">\n<td class=\"My-Table CellOverride-10\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">14 Februarie: <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Valentynsdag<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-11\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Neem jou geliefde uit vir aandete en gee vir hulle &#39;n Valentynskaartjie, sjokolade of blomme om hierdie dag van romanse te vier.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-6\">\n<td class=\"My-Table CellOverride-12 _idGenCellOverride-1\" colspan=\"2\">\n<p class=\"ParaOverride-1\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">MAART \u2013 APRIL<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-7\">\n<td class=\"My-Table CellOverride-8\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">1<\/span><span class=\"Text-Bold\" lang=\"en-US\">st <\/span><span class=\"Text-Bold\" lang=\"en-US\">Maart: ST David&#39;s Day \u2013<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Baie mense pen &#39;n affodil aan hul klere vas en dra tradisionele kostuums.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-8\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Mense in Wallis en di\u00e9 van Walliese oorsprong vier die lewe van hul beskermheilige, St David,<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-10\">\n<td class=\"My-Table CellOverride-13\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">17 Maart:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">St Patrick&#39;s Day<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-14\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Gevier deur Ierse gemeenskappe regoor die w\u00eareld. Mense trek groen aan.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-8\">\n<td class=\"My-Table CellOverride-15\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">1<\/span><span class=\"Text-Bold\" lang=\"en-US\">st <\/span><span class=\"Text-Bold\" lang=\"en-US\">April:<\/span><span class=\"Text\" lang=\"en-US\"> Aan <\/span><span class=\"Text-Bold\" lang=\"en-US\">April Fools&#39; Day<\/span><span class=\"Text\" lang=\"en-US\"> dit is aanvaarbaar om truuks en praktiese grappies met mense te speel.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-15\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Selfs koerante, TV- en radioprogramme bevat dikwels vals stories om mense te probeer mislei. Enige grappies moet voor die middag gespeel word en as jy iemand uitvang, moet jy &#39;April Fools&#39; skree! Na die middag, &#39;die grap is op jou&#39;.<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table id=\"table003\" class=\"My-Table TableOverride-2\">\n<colgroup>\n<col class=\"_idGenTableRowColumn-5\" \/>\n<col class=\"_idGenTableRowColumn-5\" \/>\n\t\t\t\t<\/colgroup>\n<tbody>\n<tr class=\"My-Table _idGenTableRowColumn-8\">\n<td class=\"My-Table CellOverride-16\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">23<\/span><span class=\"Text-Bold\" lang=\"en-US\">rd <\/span><span class=\"Text-Bold\" lang=\"en-US\">April St George&#39;s Day.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-17\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">St George is die beskermheilige van Engeland. Daar is &#39;n legende dat hy &#39;n draak dapper doodgemaak het!<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Die kruis van Saint George is rooi op &#39;n wit agtergrond en is die nasionale vlag van Engeland.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-11\">\n<td class=\"My-Table CellOverride-18\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Paasfees: <\/span><span class=\"Text\" lang=\"en-US\">2 bank vakansiedae op <\/span><span class=\"Text-Bold\" lang=\"en-US\">Goeie Vrydag en Paasmaandag.<\/span><span class=\"Text\" lang=\"en-US\"> Hierdie Christelike vakansiedag word gewoonlik met &#39;n maaltyd gevier, gewoonlik met gebraaide lam om die begin van die lente te merk.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-18\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Nog &#39;n heerlike tradisie is sjokolade-eiers wat in verskillende groottes verkoop word, van kleintjies tot sommige so groot soos jou kop!<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-6\">\n<td class=\"My-Table CellOverride-12 _idGenCellOverride-1\" colspan=\"2\">\n<p class=\"ParaOverride-1\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">MEI<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-12\">\n<td class=\"My-Table CellOverride-19\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Eerste en Laaste Maandae van Mei<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-19\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Vroeg Mei-bankvakansie en Lente-bankvakansie<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-7\">\n<td class=\"My-Table CellOverride-13 _idGenCellOverride-1\" colspan=\"2\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Moslems gebruik &#39;n maankalender wat in lengte verskil van die Gregoriaanse kalender wat w\u00eareldwyd gebruik word. Dit beteken dat die Gregoriaanse datum van Moslem-vakansies effens van een jaar na die volgende verskuif, en elke jaar ongeveer 11 dae vroe\u00ebr val<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-9\">\n<td class=\"My-Table CellOverride-18\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Ramadan. <\/span><span class=\"Text\" lang=\"en-US\">Islamitiese heilige maand van vas. Die eerste dag van die maand Ramadan in 2018 was 17 Mei.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-18\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Gedurende hierdie maand vas Moslems van vroegoggend (voor dagbreek) tot sononder. Vas beteken geen kos, drank of rook nie.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-6\">\n<td class=\"My-Table CellOverride-12 _idGenCellOverride-1\" colspan=\"2\">\n<p class=\"ParaOverride-1\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">JUNIE JULIE<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-7\">\n<td class=\"My-Table CellOverride-19\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Eid al-Fitr:<\/span><span class=\"Text\" lang=\"en-US\"> dit beteken Fees van die Vasbreking. In 2018 was dit 15 Junie.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-19\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">is &#39;n belangrike godsdienstige vakansiedag wat deur Moslems w\u00eareldwyd gevier word wat die einde van Ramadan aandui.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-13\">\n<td class=\"My-Table CellOverride-13\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Junie: Die Koningin van Engeland se amptelike verjaardag. <\/span><span class=\"Text\" lang=\"en-US\">Die Koningin se regte verjaardag is op 21 April, maar dit is sedert 1748 &#39;n tradisie vir die staat om die koning of koningin se verjaardag in Junie te vier.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-14\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Dit is omdat daar in Junie meer geneig is om mooier weer te wees, sodat die Koningin haar verjaardag saam met burgerlikes in mooier weer kan vier. \u2019n Milit\u00eare parade bekend as Trooping the Color word in Londen gehou en word deur die koninklike familie bygewoon<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-12\">\n<td class=\"My-Table CellOverride-18\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">21 Junie: Somersonstilstand<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-18\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Vier die langste dag en kortste nag van die jaar<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-6\">\n<td class=\"My-Table CellOverride-12 _idGenCellOverride-1\" colspan=\"2\">\n<p class=\"ParaOverride-1\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">AUGUSTUS \u2013 SEPTEMBER<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-7\">\n<td class=\"My-Table CellOverride-15\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Eid al-Adha:<\/span><span class=\"Text\" lang=\"en-US\"> op 21 Augustus<\/span><span class=\"Text\" lang=\"en-US\">st <\/span><span class=\"Text\" lang=\"en-US\">in 2018<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-15\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Dit is die tweede Eid-viering in die Moslem-jaar. Die naam beteken Fees van die Offer.<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table id=\"table004\" class=\"My-Table TableOverride-2\">\n<colgroup>\n<col class=\"_idGenTableRowColumn-5\" \/>\n<col class=\"_idGenTableRowColumn-5\" \/>\n\t\t\t\t<\/colgroup>\n<tbody>\n<tr class=\"My-Table _idGenTableRowColumn-6\">\n<td class=\"My-Table CellOverride-20 _idGenCellOverride-2\" colspan=\"2\">\n<p class=\"ParaOverride-1\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">OKTOBER \u2013 NOVEMBER<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-12\">\n<td class=\"My-Table CellOverride-19\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">31 Oktober: Halloween <\/span><span class=\"Text\" lang=\"en-US\">\u2013 gebaseer op die antieke Keltiese godsdiens<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-21\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Verwag om kinders en volwassenes geklee in skrikwekkende kostuums en maskers te sien<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-11\">\n<td class=\"My-Table CellOverride-22\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">5 November: Bonfire Night<\/span><span class=\"Text\" lang=\"en-US\"> Hierdie gebeurtenis is die herdenking van Guy Fawkes se komplot om die House of Lords in 1605 op te blaas.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-23\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Sluit warm toe en gaan na een van die vele georganiseerde vreugdevuur-aandgeleenthede. BHUMP re\u00ebl jaarliks dat jongmense skouspelagtige vuurwerkvertoning van Brunel Universiteit bywoon.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-9\">\n<td class=\"My-Table CellOverride-19\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Diwali:<\/span><span class=\"Text\" lang=\"en-US\"> Die 5 dae Fees van Ligte vir Hindoe-, Sikh- en Jain-gemeenskappe word in verskeie Britse stede gevier.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-21\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Leicester se uitspattige straatpartytjies met tradisionele kos, musiek, dans en vuurwerke is een van die grootste Diwali-vieringe buite Indi\u00eb.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-14\">\n<td class=\"My-Table CellOverride-22\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Herinneringsdag: die tweede Sondag elke November<\/span><span class=\"Text\" lang=\"en-US\"> eer die heldhaftige pogings, prestasies en opofferings wat in vorige oorlo\u00eb gemaak is. <\/span><span class=\"Text-Bold\" lang=\"en-US\">2 minute<\/span><span class=\"Text\" lang=\"en-US\"> van stilte word ook op 11 November om 11:00 gemaak.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-23\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">In die weke voor<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">11<\/span><span class=\"Text\" lang=\"en-US\">ste <\/span><span class=\"Text\" lang=\"en-US\">November, The Royal British Legion liefdadigheidsorganisasie verkoop papier papawerblomme om fondse vir veterane en hul gesinne in te samel (die papawer is &#39;n simbool van Herinneringsdag). Jy sal baie mense sien wat &#39;n papawer dra gedurende hierdie tyd en kan een by enige plaaslike winkel kry deur &#39;n paar munte by te dra.<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table id=\"table005\" class=\"My-Table TableOverride-2\">\n<colgroup>\n<col class=\"_idGenTableRowColumn-5\" \/>\n<col class=\"_idGenTableRowColumn-5\" \/>\n\t\t\t\t<\/colgroup>\n<tbody>\n<tr class=\"My-Table _idGenTableRowColumn-6\">\n<td class=\"My-Table CellOverride-7 _idGenCellOverride-1\" colspan=\"2\">\n<p class=\"ParaOverride-1\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">DESEMBER<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-7\">\n<td class=\"My-Table CellOverride-19\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Desember: Hanukkah<\/span><span class=\"Text\" lang=\"en-US\"> \u2013 Die Fees van<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ligte wat deur Joodse gemeenskappe regoor die VK gevier word.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-19\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Die Menora (die kandelaar aangesteek<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">tydens Hanukkah) in Trafalgar Square in Londen is die grootste in Europa.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-11\">\n<td class=\"My-Table CellOverride-24\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\"> <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">25 en 26 Desember:<\/span><span class=\"Text\" lang=\"en-US\"> Kersdag en Tweede Kersdag \u2013 albei is bankvakansies wanneer baie mense tyd saam met vriende en familie deurbring.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-25\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Kersfees beteken &#39;n groot viering in die Verenigde Koninkryk! Die opbou begin weke tevore met Kersmarkte, partytjies, bome, geskenke en maalvleispasteie wat deur die grootste deel van Desember die middelpunt is.<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer324\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/calendar.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer325\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor060\"><\/a>Wenke vir integrasie<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer326\" class=\"SQUARE-TEXTBOX _idGenObjectStyleOverride-22\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hier is &#39;n paar dinge wat ons geleer het wat ons gehelp het om in die Verenigde Koninkryk te vestig en minder ge\u00efsoleer te voel. Ons deel dit met jou in die hoop dat hulle jou ook help. Hierdie klein kulturele verskille sal &#39;n gereelde deel wees van aanpassing by die lewe in die VK, en daarom is dit belangrik om dit te leer sodat jy gewoond raak aan die lewe in die VK. Onthou dat integrasie &#39;n tweerigtingstraat is.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer327\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Engelse taalvaardighede is die belangrikste. Leer die taal behoorlik, en raak gewoond daaraan. Kyk op die internet, YouTube, biblioteek en kry boeke wat help met spesifieke woorde wat deur Britte gebruik word.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer328\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/57.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer329\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Verstaan Britse humor en ironie. Aanvaar die grappies. Een van die dinge wat ons die meeste verwarrend van Britse kultuur gevind het, is humor. Bantering of &quot;vat die mickey&quot; is al maniere om te beskryf om met iemand te spot, maar dit is nie noodwendig &#39;n slegte ding nie. Om iemand te terg is &#39;n algemene manier om liefde te toon.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer330\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/58.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer331\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Leer oor die Britse kultuur en hoe mense optree (maniere). Dit beteken nie dat jy van jou eie kultuur en waardes moet vergeet nie. Maak net seker hulle pas by die Britse norme van beleefdheid, respek en verdraagsaamheid.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer332\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/59.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer333\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Die Britte is stiptelik. Om laat te wees is vreemd en word in sommige gevalle as onbeskof beskou. As jy laat gaan wees vir iets, kontak die betrokkenes sodra jy weet jy gaan laat wees.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer334\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/60.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer335\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Moet nooit lyne spring nie, bekend as &quot;toue&quot; in die Verenigde Koninkryk. In sommige lande kan dit aanvaarbaar wees om die tou te spring, maar in die Verenigde Koninkryk is mense dalk nie baie gelukkig met jou nie en sal jou beslis laat weet hoe ontevrede hulle oor die situasie is. Om geduldig in die ry te staan is &#39;n normale deel van die Britse kultuur.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer336\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/61.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer337\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Respekteer &#39;n mens se persoonlike ruimte. Jy moet nie te naby aan mense staan wanneer jy met hulle praat nie. Engelse mense vind dit ongemaklik.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer338\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/62.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer339\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Asseblief, dankie, en jammer is normale dele van alledaagse gesprekke en interaksies. Sommige van ons was regtig verras oor hoe beleefd sommige Britse mense is. Jy is dalk nie gewoond hieraan nie, maar jy sal dit moet leer.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer340\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/63.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer341\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">As jy op openbare vervoer is, word daar van jou verwag om jou sitplek prys te gee as iemand wat gestremd, swanger of ouer is en minder kan staan op die voertuig kom en daar is geen ander sitplek nie. As dit lyk of &#39;n ouer volwassene of &#39;n gestremde persoon met iets sukkel, is dit respekvol om die persoon te vra of hulle jou hulp nodig het.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer342\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/priority-seat-2.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer343\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Oogkontak of staar: In die openbaar, op openbare vervoer, vermy mense om oogkontak met vreemdelinge te maak. Die meeste mense lees of kyk effens na die grond eerder as na mense se gesigte. Mense vind dit ongemaklik as hulle voel asof iemand hulle dophou.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer346\" class=\"INFOTEXT-GROUP _idGenObjectStyle-Disabled\">\n<div id=\"_idContainer344\" class=\"INFOTEXT-IMG\">\n\t\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/rude-to-stare.jpg\" alt=\"\" \/>\n\t\t\t\t<\/div>\n<div id=\"_idContainer345\" class=\"INFOTEXT-OBJECT-TEXT\">\n<p class=\"ParaOverride-3\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC\">DIT IS BAIE<\/span><\/p>\n<p class=\"ParaOverride-3\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC\">BESKOF AAN<\/span><\/p>\n<p class=\"ParaOverride-3\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC\">STAAR<\/span><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div id=\"_idContainer347\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Verstaan die verskille. Die Verenigde Koninkryk bestaan uit verskillende lande (Engeland, Skotland, Noord-Ierland en Wallis) en talle verskillende streke wat almal hul eie en baie verskillende tradisies, dialek en selfs taal het.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer348\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Wees geduldig. Onthou, dit sal tyd neem om in die Verenigde Koninkryk te vestig en as jy die wenke volg, het jy &#39;n beter kans om baie goed in te pas. Baie mense in die Verenigde Koninkryk is baie vriendelik en behulpsaam, maar, soos oral in die w\u00eareld, is daar &#39;n paar onkundige mense wat nie baie verwelkomend is nie. Solank jy steeds jou eie waardes van eerlikheid volg en almal wat jy te\u00ebkom met respek behandel, sal jy goed inpas. Moet ook nie vergeet om die mense te bedank wat jou help nie!!!<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer349\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor061\"><\/a>Engelse Geld<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer350\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">1 \u00a3 (Pond) = 100p (pensies)<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer351\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING CharOverride-8\" lang=\"en-US\">Notas<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer352\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/64.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer353\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">\u00a35 pond<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer354\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/101.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer355\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">\u00a310 pond<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer356\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/201.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer357\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">\u00a320 pond<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer358\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/501.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer359\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">\u00a350 pond<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer360\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING CharOverride-8\" lang=\"en-US\">Munte<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer361\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/British_one_penny_coin_2015_reverse.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer362\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">1 Pennie<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer363\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/British_two_pence_coin_2015_reverse.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer364\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">2 Pensies<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer365\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/British_five_pence_coin_2016_obverse.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer366\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">5 Pensies<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer367\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/British_ten_pence_coin_2015_reverse.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer368\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">10 Pensies<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer369\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/2018_20p_obverse.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer370\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">20 Pensies<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer371\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/British_fifty_pence_coin_1982_reverse.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer372\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">50 pennies<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer373\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/British_12_sided_pound_coin.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer374\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">1 pond<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer375\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/British_two_pound_coin_2016_obverse.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer376\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">2 pond<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer377\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-8\">BEGROTING: <\/span><span class=\"Text\" lang=\"en-US\">Praat met jou Sleutelwerker of &#39;n BHUMP-personeellid as jy hulp en raad nodig het oor die bestuur van jou geld sodat dit langer kan hou.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer378\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/641.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer379\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor062\"><\/a>Inkopies<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer380\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\" lang=\"en-US\">Daar is baie supermarkte vir jou om te kies in die omgewing:<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer381\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/shops.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer382\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Uxbridge:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Sainsbury&#39;s (U1,U2,U3,U4,U5,U7,222, A10)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">M &amp;S (U1,U2,U3,U4,U5,U7,222, A10)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Tesco (U1,U2,U3,U4,U5,U7,222, A10)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ysland (U1,U2,U3,U4,U5,U7,222, A10)<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer383\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/65.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer384\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Hayes:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Lidl (U5, 222) <\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ysland (U4, 140, E6, 350)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Asda (U4, 140, E6, 350)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Lidl (90, 40, 427, U7)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Sainsbury&#39;s (U7, U3)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Tesco (U4, 427, E6)<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer385\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/66.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer386\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">West Drayton<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Morrison&#39;s (U1,U3,U5, 222)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ysland (U1,U3,U5, 222)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Aldi (U1,U3,U5, 222)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Tesco Superstore (U1,U3,U5.222)<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer387\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/67.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer388\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor063\"><\/a>Wenke oor inkopies...<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer389\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">WENK 1: <\/span><span class=\"Text\" lang=\"en-US\">Maak &#39;n vinnige inkopielys; spandeer net &#39;n paar minute om te spesifiseer wat jy nodig het en na watter winkels om te gaan. Om &#39;n plan van aksie te h\u00ea verminder die kans op impulsaankope, wat jou tyd en geld bespaar!<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer390\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/shoppinglist.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer391\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">WENK 2: <\/span><span class=\"Text\" lang=\"en-US\">Soms as jy later die dag supermarkte toe gaan (3 ure voor dit sluit), gee hulle kos tot baie goedkoop af. So wanneer jy volgende in die supermark gaan, vra net &#39;n werker of hulle &#39;n afslagafdeling het.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer392\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/68.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer393\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">WENK 3: <\/span><span class=\"Text\" lang=\"en-US\">Om geld te spaar, bring jou eie plastieksakke of herbruikbare sak, want supermarkte vra 5p vir een!<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer394\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/bags.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer395\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">WENK 4: <\/span><span class=\"Text\" lang=\"en-US\">Maak &#39;n vinnige inkopielys; spandeer net &#39;n paar minute om te spesifiseer wat jy nodig het en na watter winkels om te gaan. Om &#39;n plan van aksie te h\u00ea verminder die kans op impulsaankope, wat jou tyd en geld bespaar!<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer396\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">WENK 5:<\/span><span class=\"SMALL-SUBHEADING\"> <\/span><span class=\"Text\" lang=\"en-US\">Koop in die goedkoopste winkel moontlik. Jy kan pryse aanlyn nagaan om die goedkoopste te vind!<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer397\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/cheap_breakfast.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer398\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/expensive_breakfast.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer399\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">WENK 6: <\/span><span class=\"Text\" lang=\"en-US\">Kook van voor af. Bespaar geld deur besteding aan wegneemetes te verminder. Om jou eie maaltye voor te berei en te kook is oor die algemeen goedkoper as om &#39;n wegneemete of &#39;n gereed maaltyd te koop, en omdat jy beheer wat in jou gereg ingaan, kan dit gesonder wees.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer400\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/69.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer401\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/70.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer402\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor064\"><\/a>Afslag Winkels<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer403\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\" lang=\"en-US\">Die begroting en lewensvaardighede wat ons tydens BHUMP-sessies opgedoen het, het ons gehelp om na die geld wat ons het om te sien en dit nie te mors nie.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer404\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">WENK 7: <\/span><span class=\"Text\" lang=\"en-US\">Koop die meeste van jou goed by goeie afslagwinkels in ons gemeenskap. Sommige van hierdie winkels is: Primark, Peacock, Matalan, Lidl, Aldi, Pound Land, Wilkinson en B&amp;M Stores.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer405\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/71.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer406\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">WENK 8: <\/span><span class=\"Text\" lang=\"en-US\">Liefdadigheidswinkels is &#39;n wonderlike plek om ordentlike goedkoop tweedehandse items teen &#39;n baie goeie prys te kry. Koop versigtig vir boeke, klere, skoene, huishoudelike items, jy kan baie goeie winskopies vind. Was net die klere voor gebruik. Hulle lyk so goed soos nuut. Daar is baie liefdadigheidswinkels rondom en hier is &#39;n paar:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Omvang: <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">18 Station Rd, Hayes, UB3 4DA<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Die Heilsle\u00ebr:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">2 Westbourne Parade, Uxbridge, UB10 0NY<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Harlington Hospice:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Stasieweg, West Drayton, UB7 7DD<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Barnardo se:<\/span><span class=\"Text\" lang=\"en-US\"> <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Fairfieldweg 2, West Drayton, UB7 7DS.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer407\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/72.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer408\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/73.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer409\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">WENK 9:<\/span><span class=\"Text\" lang=\"en-US\"> Kontroleer en hou altyd jou kwitansie<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">nadat jy jou goedere by enige winkel gekoop het. As hulle foutief is, het jy die reg om hulle terug te gee solank jy dit doen binne 2 weke of die tyd wat op die kwitansie aangedui word.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer410\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/week-2-receipt-1.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer411\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor065\"><\/a>Tradisionele kos<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer412\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\" lang=\"en-US\">Daar is baie supermarkte in die omtrek wat tradisionele kos uit jou eie land verkoop; <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\" lang=\"en-US\">hier is &#39;n paar:<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer413\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/74.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer414\" class=\"Basic-Text-Frame\">\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Sira Cash and Carry \u2013<\/span><span class=\"Text\" lang=\"en-US\">  Asiatiese, Afrika en Europese kos (Amrit House, Springfield Road, Hayes, UB4 0LG)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Hayes Food Centre \u2013<\/span><span class=\"Text\" lang=\"en-US\"> Iranse, Turkse en Midde-Oosterse kos (66-68 Coldharbour Ln, Hayes UB3 3ES)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Continental Food Winkel -<\/span><span class=\"Text\" lang=\"en-US\"> Afrika-kos (The Arcade Unit 7, High St, Uxbridge UB8 1LG,)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">MIESZKO Polski sklep \u2013<\/span><span class=\"Text\" lang=\"en-US\"> Poolse kos (784 Uxbridge Rd, Hayes UB4 0RS)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Yiewsley Food Centre \u2013<\/span><span class=\"Text\" lang=\"en-US\"> Vrugte, groente en kos uit Asi\u00eb, Midde-Ooste, Afrika, Europa. ( 73-75, High Street, Yiewsley, West Drayton, Middlesex, UB7 7QH)<\/span><\/li>\n<\/ul><\/div>\n<div id=\"_idContainer415\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\" lang=\"en-US\">*Vra asseblief jou maatskaplike werker, sleutelwerker en\/of jeugwerker by Key House as jy hulp nodig het om daar te kom.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer416\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">VOORBEELD: <\/span><span class=\"Text\" lang=\"en-US\">As jy op soek is na tradisionele kos uit jou land, tik dit in Google:<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer417\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/75.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer418\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jy kan ook &#39;n bietjie kos uit jou eie land vind in die &#39;W\u00eareld&#39;-afdeling in jou plaaslike supermarkte soos &#39;Asda&#39;, Sainsbury&#39;s en &#39;Tesco&#39;.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer419\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-20\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Sukkel jy om kos te koop? Geen geld? Praat met BHUMP vir Foodbank inligting. Ons kan jou dalk help met &#39;n gratis kospakkie.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer420\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/76.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer421\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor066\"><\/a>Vermaak \/ Ontspanning<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer422\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hillingdon het van die beste sport- en ontspanningsgeriewe in Londen, wat &#39;n groot verskeidenheid aktiwiteite en klasse vir almal bied. Daar is baie verskillende dinge om te doen rondom Hillingdon om jou te vermaak.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer423\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">ODEON (Uxbridge<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer424\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Bioskoop. Sien die nuutste films hier op IMAX, 3D en 2D. <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">(\u00a37-12 vir studente)<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer425\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/odeon-uxbridge.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer426\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Botwell Leisure Centre (Hayes)<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer427\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Swem, Gimnasium, Sauna en baie verskillende sportsoorte. <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">(\u00a32 per uur)<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer428\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/swim.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer429\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Uxbridge Lido<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer430\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">om buite te swem, dis baie lekker in die somer!<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">(\u00a31,20 \u2013 3,70 per uur)<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer431\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/77.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer432\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Slag van Brittanje Bunker<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer433\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Vind uit oor die Slag van Brittanje Bunker wat &#39;n groot rol in die Britse geskiedenis in 1940 gespeel het  <\/span><span class=\"Text-Bold\" lang=\"en-US\">(Toegang \u00a33 elk)<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer434\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/78.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer435\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Parke en oop ruimtes<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer436\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hillingdon is die tweede grootste Londense stad met meer as 200 groen ruimtes wat ongeveer 1 800 hektaar beslaan, soveel plekke om te ontdek.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer437\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/parks.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer438\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Buiteluggimnasiums<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer439\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hillingdon het 18 buiteluggimnasiums in pragtige parke en oop ruimtes wat ontwerp is om inwoners aan te moedig om fiks en aktief te bly.<\/span><span class=\"Text-Bold\" lang=\"en-US\"> (Verniet)<\/span><span class=\"Text\" lang=\"en-US\">. Vir &#39;n lys van werwe besoek:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><a href=\"https:\/\/www.hillingdon.gov.uk\/outdoorgyms\"><span class=\"Text-Bold\" lang=\"en-US\">www.hillingdon.gov.uk\/outdoorgyms<\/span><\/a><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer440\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/79.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer441\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Ruislip Lido<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer442\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/ruislip-lido.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer443\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ruislip Lido bied &#39;n verskeidenheid geriewe rondom &#39;n meer van 40 hektaar en is die tuiste van baie spesies wild. Ideaal vir stap, swem en om &#39;n sandstrand te geniet. (Gratis toegang)<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer444\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Hillingdon-roete<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer445\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">&#39;n Heerlike area om te gaan ontspan. Ideaal vir fietsry, pieknieks, stap en draf <\/span><span class=\"Text-Bold\" lang=\"en-US\">(Gratis toegang).<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer446\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/80.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer447\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Stap Hillingdon<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer448\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Vry <\/span><span class=\"Text\" lang=\"en-US\">plaaslike genotvolle wandelinge oor Hillingdon vir alle fiksheidsvlakke. Elke stap duur tussen 30 minute en 2 uur en is ontwerp om gesondheid en welstand te verbeter. Jy kan nuwe mense ontmoet en jou ook vertroud maak met die plaaslike area.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer449\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/81.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer450\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Heathrow Bowl<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer451\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">(Harlington\/Hayes) \u2013 Rolbal, arcade en pooltafels!<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\"> (\u00a34 per wedstryd per persoon)<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer452\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/82.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer453\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">The William Byrd Pool (Harlington)<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer454\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Bied &#39;n meer persoonlike swemervaring, die enigste fasiliteit is &#39;n swembad, wat geen balkon of ander geriewe het wat daaroor uitkyk nie, so jy kan met &#39;n bietjie meer privaatheid swem.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer455\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/83.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer456\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Die Poolse Oorlogsgedenkteken<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer457\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Die Poolse Oorlogsgedenkteken is &#39;n oorlogsgedenkteken in South Ruislip ter nagedagtenis aan vlie\u00ebniers van Pole wat in die Koninklike Lugmag gedien het as deel van die Poolse bydrae tot die Tweede W\u00eareldoorlog<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer458\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/84.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer459\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor067\"><\/a>Sport<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer460\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text CharOverride-12\" lang=\"en-US\">Daar is baie verskillende sportsoorte waarby jy betrokke kan wees in die omgewing. Hier is &#39;n paar voorbeelde:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">BHUMP hardloop- en sokkerklub <\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Uxbridge 13.179 mm-klub<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Yeading en Hayes sokkerklub<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Basketbal by Hillingdon Ontspanningsentrum<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer461\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/Sports.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer462\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Sosiale fietsritte (Uxbridge)<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer463\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Gratis sosiale fietsritte vind plaas vanaf die 2de en 4de Sondag van elke maand. Word fiks, ontmoet nuwe mense en geniet dit! Ritte is vir alle vermo\u00eb ruiters na baie plekke. Gaan asseblief hul webwerf na <\/span><a href=\"https:\/\/www.bikewisegb.com\"><span class=\"Text-Bold\" lang=\"en-US\">www.bikewisegb.com<\/span><\/a><span class=\"Text\" lang=\"en-US\"> vir datums en bestemmings.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer464\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-20\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">As jy &#39;n fiets nodig het om jou te help om rond te kom, kan jy dalk &#39;n tweedehandse of gebruikte fiets kry. Praat met Freda in Key House. Jy sal op &#39;n waglys geplaas word wat tot 3 maande kan neem. Jy sal ook &#39;n ARC- of BRP-nommer moet h\u00ea om vir &#39;n fiets te registreer.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer465\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/85.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer466\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Vir ALLE sportsoorte in Hillingdon, gaan asseblief na hierdie webwerf:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><a href=\"https:\/\/www.hillingdon.gov.uk\/clubs\"><span class=\"Text-Bold\" lang=\"en-US\">www.hillingdon.gov.uk\/clubs<\/span><\/a><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer467\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/sports1.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer468\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor068\"><\/a>Plekke van aanbidding<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer469\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/86.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer470\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Plaaslike Katolieke Kerke:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Our Lady of Lourdes en St. Michael (The Presbytery, Osborn Rd, Uxbridge UB8 1UE)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Immaculate Heart of Mary-kerk (Hayes UB3 2BG)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">St. Catherine RC Kerk (20 The Green, West Drayton UB7 7PJ)<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer471\" class=\"IMAGE-BOX _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/catholic.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer472\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Ander kerke:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hillingdon Pinksterkerk<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">All Saints Hillingdon - Kerk van Engeland <\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Salem Baptiste Kerk \u2013 Uxbridge<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer473\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/87.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer474\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Plaaslike moskees:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hayes Central Mosque (3, Pump Ln, Hayes UB3 3NB)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hillingdon sentrale moskee- Uxbridge (UB8 9HE)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">West Drayton Central Mosque (1 Colham Mill Rd, West Drayton UB7 7AD)<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer475\" class=\"IMAGE-BOX _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/88.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer476\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Sikh tempel:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hayes Sikh-tempel (Golden Cres, Hayes UB3 1AQ)<\/span><\/li>\n<\/ul><\/div>\n<div id=\"_idContainer477\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Hindoe-tempel:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Shree Adhya Shakti Mataji-tempel (55, High Street, Cowley, Uxbridge, Londen, Middlesex UB8 2DX)<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer478\" class=\"IMAGE-BOX _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/89.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer479\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor069\"><\/a>Vertaling<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer480\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Google Translate<\/span><span class=\"Text\" lang=\"en-US\"> &#39;n voorbeeld van &#39;n toepassing wat jy op jou slimfoon kan aflaai. Dit het meer as 52 tale beskikbaar!<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer481\" class=\"IMAGE-BOX _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/90.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer482\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">appsforrefugees.com<\/span><span class=\"Text\" lang=\"en-US\"> is &#39;n versameling gratis slimfoontoepassings spesiaal vir vlugtelinge. Veilige aflaaie direk vanaf Google Play Winkel of Apple App Store na jou selfoon!<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer483\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/91.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer484\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Vlugtelinge Fraseboek Interaktief<\/span><span class=\"Text\" lang=\"en-US\">  Klein vertaaltoepassing met ongeveer 1100 nuttige frases vir kommunikasie tussen vlugtelinge en ondersteuners. Meer as 30 tale word ondersteun. Hierdie toepassing werk vanlyn<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer485\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/92.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer486\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">iTranslate Voice<\/span><span class=\"Text\" lang=\"en-US\"> verskaf teks-na-spraak- en stem-na-stem-vertaling op beide iOS- en Android-toestelle. Dit vertaal wat jy s\u00ea net nadat jy dit ges\u00ea het. Ondersteun 44 tale. Afgelaai vanaf die App Store of Google Play<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer487\" class=\"IMAGE-BOX _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/93.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer488\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Woordeboeke:<\/span><span class=\"Text\" lang=\"en-US\"> Beskikbaar om te koop, so vra asseblief jou maatskaplike of sleutelwerker vir meer inligting. Jy kan dalk ook een by die Biblioteek leen.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer489\" class=\"IMAGE-BOX _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/94.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer490\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/95.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer491\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor070\"><\/a>Algemeen<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer492\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Die wette van Engeland kan anders wees as jou eie land, so as jy nie seker is nie, vra altyd!<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hier is &#39;n paar algemene wette in Engeland van wat jy NIE KAN doen totdat jy 18 is nie<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer493\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/96.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer494\" class=\"_idGenObjectStyleOverride-1\">\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jy kan nie alkohol koop nie<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jy kan nie 18 gegradeerde films sien of koop nie<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jy kan nie vuurwerke koop nie<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jy kan nie in &#39;n winkel wed nie<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jy kan nie sigarette en tabak koop nie en WEES VERSIGTIG ... dit is onwettig om in openbare plekke te rook<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jy kan nie &#39;n tatoe\u00ebermerk kry nie<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jy kan nie &#39;n mes, lemmetjie skeermes of enigiets anders met &#39;n skerp punt koop nie. WEES VERSIGTIG, dit is onwettig om &#39;n mes te dra op watter ouderdom jy ook al is.<\/span><\/li>\n<\/ul><\/div>\n<div id=\"_idContainer495\" class=\"SQUARE-TEXTBOX _idGenObjectStyleOverride-23\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">In die Verenigde Koninkryk word baklei met enigiemand op enige ouderdom as &#39;n misdaad beskou.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">As jy nie die konflik kan oplos in plaas daarvan om fisies te word nie, loop weg.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Alternatiewelik rapporteer die beledigende persoon by &#39;n polisiebeampte met &#39;n volledige beskrywing van die persoon, tyd, plek en omstandighede.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer496\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/97.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer497\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-15\">Seksuele teistering;<\/span><span class=\"Text\" lang=\"en-US\"> indien jy voel jy word &#39;n slagoffer van seksuele aanval of teistering, meld dit asseblief aan by jou maatskaplike werker, &#39;n polisiebeampte of verantwoordelike volwassene, bv. Onderwyser wat naby is. Moenie die rapportering so ver as moontlik uitstel nie. Maar moenie aanvaar dat dit ooit te laat is om bekommernisse aan te meld nie. \u2019n Laat aangemelde voorval is beter as om stil te bly. Jy moet ook bewus wees dat die pleeg van seksuele teistering &#39;n ernstige misdaad in die Verenigde Koninkryk is. Enkele voorbeelde van ongewenste onvanpaste gedrag sluit in seksuele opmerkings, onwelkome seksuele toenadering, die vertoon van prente, die stuur van e-posse of teksboodskappe, ens.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer498\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/98.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer499\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/99.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer500\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-15\">Dwelms; <\/span><span class=\"Text\" lang=\"en-US\">word in klas A, B en C geklassifiseer.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Besit van hierdie beheerde stowwe<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">kan &#39;n tronkstraf van tot 7 jaar plus oplewer.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hulle aanbod en produksie is egter a<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">ernstiger oortreding. Jy kan uiteindelik lewenslange tronkstraf kry. Die beste ding om te doen is om enigiets te vermy wat verdag lyk. As jy kies om selfs iemand anders se dwelms te dra, kry almal wat betrokke is &#39;n vonnis. Moet ook nie aan versoekings toegee nie, want dwelms word dikwels gratis aangebied om jou daaraan vas te hou.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer501\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/100.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer502\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/1011.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer503\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-15\">Winkeldiefstal; <\/span><span class=\"Text\" lang=\"en-US\">is die diefstal van goedere uit &#39;n winkel, supermark of ander kleinhandelbesigheid. Die winkeldief sal items, soos klere, kos, videospeletjies, neem en die winkel verlaat sonder om vir die goedere te betaal. In die meeste gevalle sal die winkeldief die items in hul sakke, in &#39;n sak of onder hul jas wegsteek. As jy skuldig bevind word aan winkeldiefstal, kan jy van diefstal aangekla word kragtens die Diefstalwet 1986. Dit is &#39;n ernstige kriminele oortreding. Nie net sou jy &#39;n kriminele rekord ontvang nie, maar jy<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">kan ook tronkstraf kry.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer504\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/102.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer505\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/103.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer506\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor071\"><\/a>Wenke om jou doelwitte te bereik<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer507\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-24\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Ons het almal drome of ons nou in ons tuisland of in &#39;n vreemde een woon.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Maar om in &#39;n nuwe land te vestig, laat ons baie van ons tyd en energie spandeer terwyl ons probeer aanpas by &#39;n nuwe kultuur.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer508\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/104.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer509\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-24\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Die direkte gevolg hiervan is dat ons dalk uit die oog verloor wat dit is wat ons graag doen of word. En herfokus verg baie moeite en &#39;n soliede strategie.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer512\" class=\"INFOTEXT-GROUP _idGenObjectStyle-Disabled\">\n<div id=\"_idContainer510\" class=\"INFOTEXT-IMG\">\n\t\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/easy_steps.jpg\" alt=\"\" \/>\n\t\t\t\t<\/div>\n<div id=\"_idContainer511\" class=\"INFOTEXT-OBJECT-TEXT\">\n<p class=\"TableStyle ParaOverride-3\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC CharOverride-1\">MAKLIKE STAPPE<\/span><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div id=\"_idContainer513\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-24\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Ons hoop dat hierdie maklik-om-te volg vyf stappe jou help om die gaping te verklein tussen waar jy nou is en waar jy wil wees.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">  <\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer514\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/arrow.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer515\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/105.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer516\" class=\"ROUNDED-TEXTBOX-BLACK _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC\">2. Stel &#39;n doelwit, Begin klein en werk elke dag daaraan.<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Fokus op vordering, nie perfeksie nie.<\/span><\/li>\n<\/ul>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Leer uit jou foute en probeer aanbeweeg.<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer517\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/106.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer518\" class=\"ROUNDED-TEXTBOX-BLACK _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC\">3. Omring jouself met mense wat gemotiveerd is<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Beperk die tyd wat jy spandeer saam met mense wat nie na &#39;n doel van hul eie werk nie.<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer519\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/positive_day.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer520\" class=\"ROUNDED-TEXTBOX-BLACK _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC\">4. S\u00ea nee vir negatiewe gedagtes en gevoelens.<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Hou &#39;n joernaal en gooi jou gedagtes so gereeld as moontlik daaroor.<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer521\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/saynotonegativethinking.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer522\" class=\"ROUNDED-TEXTBOX-BLACK _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC\">5. Vra vir hulp.<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Kry raad oor hoe om jou uitdagings te oorkom van iemand wat jy vertrou. Daar is ook baie organisasies en mense wat omgee en kan help as jy vra!!!<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer523\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/107.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer524\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/its_ok_help.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer525\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-25\">\n<p class=\"ParaOverride-1\" lang=\"en-GB\"><span class=\"SUBHEADING CharOverride-1\">N DOEL SONDER <\/span><\/p>\n<p class=\"ParaOverride-1\" lang=\"en-GB\"><span class=\"SUBHEADING CharOverride-1\">N PLAN<\/span><\/p>\n<p class=\"ParaOverride-1\" lang=\"en-GB\"><span class=\"SUBHEADING CharOverride-1\">IS NET &#39;N WENS<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer526\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor072\"><\/a>Boodskappe van aanmoediging<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer527\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING-UNDER\">van BHUMP Young People<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer528\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Woon BHUMP SESSIONS by \u2013 om jou te help verstaan hoe alles werk en wat om van &#39;n nuwe land te verwag.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer529\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Begin is moeilik, maar dit sal makliker word met tyd.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer530\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Hou sterk! Bly positief! Dinge sal beter raak.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer531\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Elke dag bied &#39;n nuwe begin.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer532\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Dit is reg om hulp te vra.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer533\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Welkom in Londen. Probeer jou bes om Engels vinnig te leer.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer534\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Om te help om vinnig Engels te leer, praat meestal in Engels met jou vriende en nie net jou taal nie.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer535\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Maak gebruik van al die geleenthede wat jy in die VK gebied word.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer536\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Daar is baie mense wat jou by BHUMP en in die VK kan ondersteun.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer537\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Dit sal nie maklik wees nie, maar dit sal beter word.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer538\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Mag moed jou sterk hou en liefde jou sterker maak.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer539\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Jy is nie alleen nie!<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer540\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Onthou om altyd dankie te s\u00ea vir almal wat jou help en vir klein dingetjies.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer541\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">HOOP Hou vas Pyn eindig.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer542\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">BHUMP kan jou help om Engels en baie nuwe dinge te leer.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer543\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Moenie moed opgee nie.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer544\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Leer Engels deur baie Engelse boeke te lees, films op you tube en TV te kyk.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer545\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Spaar enige geld wat jy het en moenie dit mors nie. Dit is koud so jy sal dalk warm klere nodig h\u00ea.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer546\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Leer Engels deur met baie Britse mense te praat en maak vriende met hulle.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer547\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Jy kan enigiets doen wat jy wil as jy in jouself probeer glo.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer548\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Almal van ons het probleme in ons lande gehad en is gedwing om te vertrek. Vergeet asseblief hierdie vorige gebeure en werk hard vir jou nuwe toekoms hier.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer549\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Ek raai jou aan om vir oefening te gaan. Ek weet nie wat jou gunsteling sport is nie, maar asseblief jou eie gesondheid is baie belangrik.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer550\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Asseblief, as jy &#39;n roker is, moenie geld mors op rook nie. Probeer om oor jou doelwitte en doel in die algemeen te dink.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer551\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Na 1 maand kan jy na Asphaelia of kollege gaan en nuwe dinge leer.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer552\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Die eerste ding wat jy moet doen is om Engels te leer, want jy is soos doof en stom daarsonder.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer553\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Dit is vir my goeie nuus om universiteit toe te gaan, te vorder en &#39;n goeie mens vir Engeland te wees en jy moet dit ook doen. <\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer554\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Jy kan enigiets doen wat jy wil as jy in jouself probeer glo.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer555\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Wees dankbaar vir alles en vir veiligheid. Dink altyd aan mense wat slegter daaraan toe is as jy.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer556\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor073\"><\/a>Oor hierdie Boekie<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer557\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Hoekom hierdie boekie?<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hierdie boek is geskryf deur jong asielsoekers en vlugtelinge en is gemik op nuwe aankomelinge in die hoop dat dit hulle help terwyl hulle hul pad navigeer en in die gasheergemeenskap vestig. Ons het gedink om &#39;n inligtingshandboek te vervaardig,<\/span><span class=\"Text-Bold\" lang=\"en-US\"> (BHUMPERS GIDS) <\/span><span class=\"Text\" lang=\"en-US\">as gevolg van ons eie persoonlike ervarings wat ons weg in &#39;n nuwe gemeenskap vind. Ons het die behoefte gesien om ons eie boekie te skryf sodat ons ook nuwe aankomelinge kan help, spesifiek jongmense in Hillingdon soos ons, wat binne die ouderdomsgroep 16 tot 21 jaar is.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Waarom word hierdie boekie nie in verskillende tale vertaal nie?<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hierdie boekie is nie vertaal nie, aangesien ons almal so vinnig moontlik Engels moet leer om ons te help om by die universiteit te kom en ook in die gemeenskap te integreer. Hierdie boekie sal ons help om te oefen om te lees en die Engelse taal te leer.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Wat is in hierdie boekie?<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Die inligting in hierdie boekie is gebaseer op ons daaglikse ervarings in die Londense stad Hillingdon, terwyl ons probeer om in ons gasheergemeenskappe te integreer. Ons uiteenlopende ervarings strek van net ses maande tot vyf jaar wat in hierdie stad woon. Daar word ges\u00ea dat ondervinding die beste onderwyser is. Daarom glo ons dat ons verskillende ervarings vir jou van waarde kan wees. Ons hoop ook dat jy eendag jou eie ervarings sal byvoeg tot voordeel van ander jongmense.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Hoe het ons dit gedoen?<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ons het &#39;n aantal weke saam met BHUMP-personeel en vrywilligers in &#39;n reeks skryfwerkswinkels deurgebring; waarin ons saam idees ontwikkel en ondersteun is om te skryf oor ons verskillende ervarings oor die hoe, waar en wat ons gedoen het; toe ons pas in ons nuwe gemeenskappe aangekom het.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ons het almal verskillende ervarings gehad. Ons het egter geleer dat ons almal &#39;n aantal dinge gemeen het oor hoe ons in staat was (en steeds probeer) om aan te pas by ons gasheergemeenskappe.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Aan die einde van die dag het ons ondersteunende volwassenes dan ons werk &#39;geborsel&#39; en &#39;gepoleer&#39;. Ons s\u00ea daarom baie dankie aan almal van hulle; omdat ons ons ooit ons eerste literatuur laat skryf het.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ons hoop, liewe leser, jy sal ons klein en nederige inligtingsboekie geniet en nuttig vind.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer558\" class=\"Basic-Text-Frame\">\n<p class=\"TableStyle ParaOverride-3\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Kopiereg \u00a9 2022 HRSG Alle regte voorbehou.<\/span><\/p>\n<\/p><\/div>","protected":false},"excerpt":{"rendered":"<p>WELKOM BY DIE BHUMPERS-GIDS TOT DIE LEWE IN DIE HILLINGDON \u2022 LONDEN \u201cOndersteun en bemagtig jongmense\u201d www.bhump.org.uk Inhoudsopgawe Waarom hierdie boekie? Wat is in hierdie boekie? HRSG Wat bied HRSG? BHUMP Helpende Hande (BHH) Asielsoeker of Vlugteling? Londense Weer Jou Sleutelwerker &amp; Maatskaplike Werker Jou regte as &#39;n onbegeleide minderjarige [\u2026]<\/p>","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bhump | BHUMP Guide to Life in the UK - Online Edition<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bhump.org.uk\/af\/guide\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bhump | BHUMP Guide to Life in the UK - Online Edition\" \/>\n<meta property=\"og:description\" content=\"WELCOME TO THE BHUMPERS GUIDE TO LIFE IN THE HILLINGDON \u2022 LONDON \u201cSupporting and empowering young people\u201d www.bhump.org.uk Table of contents Why This Booklet? What is in this Booklet? HRSG What does HRSG offer? BHUMP Helping Hands (BHH) Asylum Seeker or Refugee? London Weather Your Keyworker &amp; Social Worker Your rights as an unaccompanied minor [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bhump.org.uk\/af\/guide\/\" \/>\n<meta property=\"og:site_name\" content=\"Bhump\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-20T12:29:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bhump.org.uk\/booklet\/image\/uk_logo.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bhump.org.uk\/#website\",\"url\":\"https:\/\/www.bhump.org.uk\/\",\"name\":\"Bhump\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.bhump.org.uk\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"af-ZA\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.bhump.org.uk\/guide\/#primaryimage\",\"inLanguage\":\"af-ZA\",\"url\":\"https:\/\/www.bhump.org.uk\/booklet\/image\/uk_logo.jpg\",\"contentUrl\":\"https:\/\/www.bhump.org.uk\/booklet\/image\/uk_logo.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.bhump.org.uk\/guide\/#webpage\",\"url\":\"https:\/\/www.bhump.org.uk\/guide\/\",\"name\":\"Bhump | BHUMP Guide to Life in the UK - Online Edition\",\"isPartOf\":{\"@id\":\"https:\/\/www.bhump.org.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.bhump.org.uk\/guide\/#primaryimage\"},\"datePublished\":\"2022-03-11T07:17:36+00:00\",\"dateModified\":\"2022-03-20T12:29:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.bhump.org.uk\/guide\/#breadcrumb\"},\"inLanguage\":\"af-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.bhump.org.uk\/guide\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.bhump.org.uk\/guide\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.bhump.org.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"BHUMP Guide to Life in the UK &#8211; Online Edition\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.bhump.org.uk\/af\/wp-json\/wp\/v2\/pages\/279112"}],"collection":[{"href":"https:\/\/www.bhump.org.uk\/af\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bhump.org.uk\/af\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bhump.org.uk\/af\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bhump.org.uk\/af\/wp-json\/wp\/v2\/comments?post=279112"}],"version-history":[{"count":90,"href":"https:\/\/www.bhump.org.uk\/af\/wp-json\/wp\/v2\/pages\/279112\/revisions"}],"predecessor-version":[{"id":279252,"href":"https:\/\/www.bhump.org.uk\/af\/wp-json\/wp\/v2\/pages\/279112\/revisions\/279252"}],"wp:attachment":[{"href":"https:\/\/www.bhump.org.uk\/af\/wp-json\/wp\/v2\/media?parent=279112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}