{"id":279112,"date":"2022-03-11T07:17:36","date_gmt":"2022-03-11T07:17:36","guid":{"rendered":"https:\/\/www.bhump.org.uk\/?page_id=279112"},"modified":"2022-03-20T12:29:25","modified_gmt":"2022-03-20T12:29:25","slug":"guide","status":"publish","type":"page","link":"https:\/\/www.bhump.org.uk\/da\/guide\/","title":{"rendered":"BHUMP Guide til livet i Storbritannien \u2013 Onlineudgave"},"content":{"rendered":"<div id=\"_idContainer000\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"TableStyle ParaOverride-1\" lang=\"en-GB\"><span class=\"COVER-HEADING\">VELKOMMEN TIL BHUMPERS GUIDE<\/span><\/p>\n<p class=\"TableStyle ParaOverride-1\" lang=\"en-GB\"><span class=\"COVER-HEADING\">TIL LIVET I<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer001\" class=\"CENTER-IMAGE-UK _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/uk_logo.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer002\" class=\"Basic-Text-Frame\">\n<p class=\"TableStyle ParaOverride-1\" lang=\"en-GB\"><span class=\"COVER-HEADING\">HILLINGDON \u2022 LONDON<\/span><\/p>\n<p class=\"TableStyle ParaOverride-1\" lang=\"en-GB\"><span class=\"SUBHEADING\">&quot;St\u00f8tte og styrke unge mennesker&quot;<\/span><\/p>\n<p class=\"TableStyle ParaOverride-1\" lang=\"en-GB\"><a href=\"https:\/\/www.bhump.org.uk\/da\/\"><span class=\"HYPERLINK-COVER\">www.bhump.org.uk<\/span><\/a><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer003\" class=\"CENTER-IMAGE _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/logo.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer004\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/logos.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer005\" class=\"Basic-Text-Frame\">\n<p class=\"CONTENTS-HEADING\" lang=\"en-GB\"><span class=\"FIRST-HEADING\"><a id=\"_idTextAnchor000\"><\/a>Indholdsfortegnelse<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer006\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor001\"><span class=\"Text\" lang=\"en-US\">Hvorfor dette h\u00e6fte?<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor003\"><span class=\"Text\" lang=\"en-US\">Hvad er der i dette h\u00e6fte?<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor005\"><span class=\"Text\" lang=\"en-US\">HRSG<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor010\"><span class=\"Text\" lang=\"en-US\">Hvad tilbyder HRSG?<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor011\"><span class=\"Text\" lang=\"en-US\">BHUMP Helping Hands (BHH)<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor013\"><span class=\"Text\" lang=\"en-US\">Asylans\u00f8ger eller flygtning?<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor014\"><span class=\"Text\" lang=\"en-US\">London vejr<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor015\"><span class=\"Text\" lang=\"en-US\">Din n\u00f8glemedarbejder &amp; socialr\u00e5dgiver<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor016\"><span class=\"Text\" lang=\"en-US\">Dine rettigheder som uledsaget mindre\u00e5rig<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor042\"><span class=\"Text\" lang=\"en-US\">Hvad med uddannelse?<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor043\"><span class=\"Text\" lang=\"en-US\">Hvordan kan du f\u00e5 adgang til sundhedsydelser?<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor044\"><span class=\"Text\" lang=\"en-US\">Hvordan man rejser rundt<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor045\"><span class=\"Text\" lang=\"en-US\">Tips om personlig sikkerhed<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor046\"><span class=\"Text\" lang=\"en-US\">Holder personlige oplysninger sikkert<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor047\"><span class=\"Text\" lang=\"en-US\">Tips til at forblive sikker online<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor049\"><span class=\"Text\" lang=\"en-US\">Tips til at beskytte din telefon<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor050\"><span class=\"Text\" lang=\"en-US\">LGBT unge<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor051\"><span class=\"Text\" lang=\"en-US\">Mobning<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor052\"><span class=\"Text\" lang=\"en-US\">F\u00e5 hj\u00e6lp til mobning<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor053\"><span class=\"Text\" lang=\"en-US\">H\u00e5ndtering af stress<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor054\"><span class=\"Text\" lang=\"en-US\">Ensomhed og isolation<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor055\"><span class=\"Text\" lang=\"en-US\">Britiske Etikette Do&#39;s<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor056\"><span class=\"Text\" lang=\"en-US\">Britisk etikette Dont&#39;s<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor057\"><span class=\"Text\" lang=\"en-US\">Almindelige britiske udtryk og Slang<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor058\"><span class=\"Text\" lang=\"en-US\">Almindelige engelske s\u00e6tninger<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor059\"><span class=\"Text\" lang=\"en-US\">Bem\u00e6rkelsesv\u00e6rdige britiske datoer<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor060\"><span class=\"Text\" lang=\"en-US\">Tips til integration<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor061\"><span class=\"Text\" lang=\"en-US\">engelske penge<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor062\"><span class=\"Text\" lang=\"en-US\">Handle ind<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor063\"><span class=\"Text\" lang=\"en-US\">Tips til shopping...<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor064\"><span class=\"Text\" lang=\"en-US\">Discount butikker<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor065\"><span class=\"Text\" lang=\"en-US\">Traditionel mad<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor066\"><span class=\"Text\" lang=\"en-US\">Underholdning \/ Fritid<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor067\"><span class=\"Text\" lang=\"en-US\">Sport<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor068\"><span class=\"Text\" lang=\"en-US\">Tilbedelsessteder<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor069\"><span class=\"Text\" lang=\"en-US\">Overs\u00e6ttelse<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor070\"><span class=\"Text\" lang=\"en-US\">Generel<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor071\"><span class=\"Text\" lang=\"en-US\">Tips til at n\u00e5 dine m\u00e5l<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor072\"><span class=\"Text\" lang=\"en-US\">Opmuntrende budskaber<\/span><\/a><\/p>\n<p class=\"TableStyle\" lang=\"en-GB\"><a href=\"#_idTextAnchor073\"><span class=\"Text\" lang=\"en-US\">Om dette h\u00e6fte<\/span><\/a><\/p>\n<\/p><\/div>\n<div id=\"_idContainer007\" class=\"Basic-Text-Frame\">\n<p class=\"TableStyle\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Copyright \u00a9 2022 HRSG Alle rettigheder forbeholdes.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer008\" class=\"Basic-Text-Frame\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor001\"><\/a>Hvorfor dette h\u00e6fte?<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer009\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\"><a id=\"_idTextAnchor002\"><\/a>Vi er forfatterne til dette h\u00e6fte: unge mennesker, der er kommet til England som uledsagede asylans\u00f8gere for nogle \u00e5r eller et par m\u00e5neder siden. Selvom de fleste af os nu er bosat, husker vi begyndelsen af vores liv i England og alle de vanskeligheder, vi stod over for. Vi skriver dette h\u00e6fte for at give vigtig information til unge mennesker, der netop er ankommet til London og s\u00f8ger asyl. Dette h\u00e6fte er vores m\u00e5de at give noget tilbage, og sikre at nyankomne unge f\u00f8ler sig guidet, st\u00f8ttet og ikke alene i lokalsamfundet.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer010\" class=\"Basic-Graphics-Frame _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/Guide_2.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer011\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor003\"><\/a>Hvad er der i dette h\u00e6fte?<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer012\" class=\"Basic-Graphics-Frame\">\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\"><a id=\"_idTextAnchor004\"><\/a>Oplysningerne er baseret p\u00e5 vores daglige oplevelser i London Borough of Hillingdon, mens vi fors\u00f8ger at integrere os i v\u00e6rtssamfundene. Det siges, at erfaring er den bedste l\u00e6rer, derfor tror vi, at vores forskellige oplevelser kan v\u00e6re af v\u00e6rdi for dig. Dette h\u00e6fte er beregnet til at guide dig med information, som du h\u00f8jst sandsynligt har brug for i starten af livet i <\/span><span class=\"Text CharOverride-1\" lang=\"en-US\">England. Det er den slags information, vi ville \u00f8nske havde v\u00e6ret tilg\u00e6ngelig, da vi f\u00f8rst ankom her. Vi h\u00e5ber, at du finder denne vejledning nyttig.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer013\" class=\"Basic-Graphics-Frame _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/Guide_3.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer014\" class=\"Basic-Text-Frame\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor005\"><\/a>HRSG<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer015\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">HRSG er en velg\u00f8renhedsorganisation, der st\u00f8tter uledsagede unge asylans\u00f8gere og flygtninge i Hillingdon fra alle baggrunde og religioner. HRSG er et akronym. Det vil sige, at hvert bogstav st\u00e5r for et ord!<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer016\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/hrsgletters.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer017\" class=\"Basic-Text-Frame\">\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"SUBHEADING\"><a id=\"_idTextAnchor006\"><\/a>H\u00e5ber. V\u00e6rdighed. Empowerment.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer018\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\"><a id=\"_idTextAnchor007\"><\/a>H\u00e5b, v\u00e6rdighed og empowerment er kernen i, hvad HRSG st\u00e5r for og er integreret i at skabe et sikkert og behageligt milj\u00f8 for flygtninge og asylans\u00f8gere til at udforske deres muligheder og arbejde hen imod en positiv fremtid. St\u00f8rstedelen af disse unge har oplevet traumer og forf\u00f8lgelse, og det er vores m\u00e5l at st\u00f8tte dem gennem denne sv\u00e6reste periode i deres unge liv.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer019\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/banner-home-color.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer020\" class=\"MISSION-BOX _idGenObjectStyleOverride-2\">\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-1\"><a id=\"_idTextAnchor008\"><\/a>H\u00e5ber. V\u00e6rdighed. Empowerment.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer021\" class=\"CENTER-IMAGE _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/hrsg-logo.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer022\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"Basic-Paragraph ParaOverride-3\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\"><a id=\"_idTextAnchor009\"><\/a>Bes\u00f8g<\/span><a href=\"https:\/\/www.hrsg.org.uk\"><span class=\"SMALL-SUBHEADING\"> <\/span><span class=\"SMALL-SUBHEADING CharOverride-2\">www.hrsg.org.uk<\/span><span class=\"SMALL-SUBHEADING\"> <\/span><\/a><span class=\"SMALL-SUBHEADING\">for mere information<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer023\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/AdobeStock_60945003.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer024\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Vi ankom alene til Storbritannien, havde oplevet konflikter og lidt af stress og traumer og flygtede fra lande, hvor krige har fundet sted. Ved ankomsten hertil har vi st\u00e5et over for s\u00e5 mange forskellige problemer som immigration, ensomhed, savnet familie, sprog, manglende st\u00f8tte, tristhed, depression. HRSG fors\u00f8ger at st\u00f8tte os p\u00e5 mange m\u00e5der og l\u00f8se problemer, vi st\u00e5r over for.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer025\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor010\"><\/a>Hvad tilbyder HRSG?<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer026\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\">N\u00f8dtasker <\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer027\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Herunder varmt t\u00f8j og toiletartikler. De fleste af os ankom til Det Forenede Kongerige uden noget og fandt disse vigtige ting meget nyttige.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer028\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/essential_items.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer029\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"Normal\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">ESOL, matematik og livsf\u00e6rdigheder <\/span><\/p>\n<p class=\"Normal\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hver mandag \u2013 fredag. b\u00e5de ansigt til ansigt og via zoom. Vi har haft meget gavn af disse klasser, fordi de har hjulpet os med at forbedre vores engelsk og matematik, og forbereder os til at best\u00e5 vores universitetseksamener og l\u00e6rer os, hvordan vi bos\u00e6tter os i Storbritannien. Du kan ogs\u00e5 f\u00e5 mere st\u00f8tte fra ESOL-, matematik- og livsf\u00e6rdighedskurserne p\u00e5 BHUMP-webstedet <\/span><a href=\"https:\/\/www.bhump.org.uk\/da\/\"><span class=\"Text-Bold\" lang=\"en-US\">www.bhump.org.uk<\/span><\/a><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer030\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/math_copy.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer031\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Daglig support <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Daglig support efter aftale hos Key House. Hjemmearbejde, CV-skrivning, f\u00f8lelsesm\u00e6ssig st\u00f8tte, formularudfyldning, interview- og researchf\u00e6rdigheder, frivilligt arbejde, brev- og rapportskrivning, selvtillid, opbygning af selvv\u00e6rd. Tal med BHUMP-personalet. De er her for at st\u00f8tte dig.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer032\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/support_copy.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer033\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"Normal\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Fritidsaktiviteter om sommeren <\/span><\/p>\n<p class=\"Normal\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">dvs. fodbold, gruppe- og samfundsaktiviteter. M\u00f8d andre unge fra lokalsamfundet, f\u00e5 venner og involver dig i forskellige aktiviteter. F\u00e5 ogs\u00e5 hj\u00e6lp og st\u00f8tte til lektier eller andre problemer.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer034\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/football.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer035\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Frivilligt arbejde <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Frivilligt arbejde er en fantastisk m\u00e5de at engagere din fritid og blive involveret i samfundets liv. Der er masser af<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">muligheder for frivillige. Sp\u00f8rg en BHUMP-medarbejder for detaljer<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer036\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/support_(1).jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer037\" class=\"Basic-Text-Frame\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor011\"><\/a>BHUMP Helping Hands (BHH)<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer038\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">BHUMP HJ\u00c6LPENDE H\u00c6NDER BHH: Pioneret af tidligere BHUMPERE: Alan, Khalid, Ellena og Mamady. Et godt eksempel p\u00e5 et projekt ledet af en ung person. Vi er en gruppe unge mennesker, der g\u00e5r p\u00e5 BHUMP og arbejder sammen med personalet om at planl\u00e6gge aktiviteter og sessioner for andre unge. Du er velkommen til at komme og v\u00e6re med og engagere dig med gode ideer og hj\u00e6lpe med at planl\u00e6gge projektaktiviteter. F\u00e5 din stemme h\u00f8rt. M\u00f8d og engager dig i aktiviteter og bliv frivillig sammen med andre unge fra lokalsamfundet. Tal med en BHUMP-medarbejder for at blive involveret.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer039\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/1.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer040\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/BHUMP_HH.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer041\" class=\"MISSION-BOX _idGenObjectStyleOverride-2\">\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-1\"><a id=\"_idTextAnchor012\"><\/a>BEM\u00c6RKNING AF UNGE<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer042\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor013\"><\/a>Asylans\u00f8ger eller flygtning?<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer043\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">S\u00d8G ASYL = BESKYTTELSE OM BESKYTTELSE<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer044\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Mens indenrigsministeriet behandler din asylans\u00f8gning, anses du for at v\u00e6re en ASYLS\u00d8GER og er udstedt med et ans\u00f8gningsregistreringskort (ARC).<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer045\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/human_beings.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer046\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Du kan bruge dette kort som ID til at registrere dig p\u00e5 college og andre tjenester. Men du kan ikke bruge det til at finde arbejde! P\u00e5 kortet st\u00e5r der tydeligt, at besk\u00e6ftigelse er forbudt, mens du s\u00f8ger asyl.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hvis du ikke fik udstedt dette kort i lufthavnen, kan din socialr\u00e5dgiver eller n\u00f8glemedarbejder lave en aftale til dig p\u00e5 hjemmekontoret i Croydon, s\u00e5 du kan f\u00e5 udstedt et.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer047\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/2.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer048\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">FLYGTNING = BESKYTTELSE ER BLIVERET<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer049\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Du anerkendes som FLYGTNING og er ikke l\u00e6ngere asylans\u00f8ger, hvis Indenrigsministeriet tr\u00e6ffer en positiv afg\u00f8relse om din asylans\u00f8gning. I dette tilf\u00e6lde f\u00e5r du 5 \u00e5rs orlov til at blive, og efter disse 5 \u00e5r kan du ans\u00f8ge om at bos\u00e6tte dig i Storbritannien. Hvis du modtager en negativ afg\u00f8relse fra Indenrigsministeriet, kan din advokat hj\u00e6lpe dig med at klage. Du er socialr\u00e5dgiver eller n\u00f8glemedarbejder vil hj\u00e6lpe dig med at finde en advokat, der kan st\u00f8tte dig med din asylans\u00f8gning. Advokaten vil se dig gratis, fordi du er mindre\u00e5rig.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer050\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/asylum_right.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer051\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/regugees_flee.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer052\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/3.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer053\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor014\"><\/a>London vejr<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer054\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Vinter<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer055\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-3\">december \u2013 februar: <\/span><span class=\"Text\" lang=\"en-US\">Vinteren kan v\u00e6re meget kold og gr\u00e5. Det kan det v\u00e6re sv\u00e6rt at tilpasse sig, hvis man kommer fra et solrigt og varmt land. Du skal have varmt t\u00f8j p\u00e5. Om vinteren er dagene meget korte, og det kan blive m\u00f8rkt fra kl. 16.00.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer056\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/winter.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer057\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">For\u00e5r<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer058\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-4\">marts \u2013 maj: <\/span><span class=\"Text\" lang=\"en-US\">I begyndelsen af marts vil der v\u00e6re knopper p\u00e5 tr\u00e6er. Dagene begynder at blive l\u00e6ngere, og der er mere solskin. I maj kan temperaturerne komme t\u00e6t p\u00e5 20\u00b0C.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer059\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/spring.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer060\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Sommer<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer061\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-5\">juni \u2013 august:<\/span><span class=\"SMALL-SUBHEADING CharOverride-5\"> <\/span><span class=\"Text\" lang=\"en-US\">Meget lange dage og mere solskin. Gennemsnitstemperatur: 24\u00b0C, og med 7 plus timers solskin om dagen. London kan f\u00f8les meget varmt p\u00e5 solrige sommerdage. Men ikke alle sommerdage er solrige, s\u00e5 nyd solen, mens den varer!<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer062\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/summer.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer063\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Efter\u00e5r<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer064\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-6\">september \u2013 november:<\/span><span class=\"SMALL-SUBHEADING CharOverride-6\"> <\/span><span class=\"Text\" lang=\"en-US\">September kan v\u00e6re en meget behagelig m\u00e5ned med gennemsnitlige maksimale temperaturer p\u00e5 stadig 20\u00b0C, men n\u00e6tterne kan v\u00e6re kolde. Bladene begynder at skifte farve og falde. Dagene begynder at blive kortere og koldere, hvilket f\u00f8rer til vinter.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer065\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/autumn.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer066\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Det er meget vigtigt for dig at l\u00e6re at budgettere med de penge, du har, og gemme dem til varmt t\u00f8j, s\u00e5som handsker, t\u00f8rkl\u00e6de, hue og en varm frakke til at have p\u00e5 i de kolde vinterm\u00e5neder.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer067\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor015\"><\/a>Din n\u00f8glemedarbejder &amp; socialr\u00e5dgiver<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer068\" class=\"ROUNDED-TEXTBOX-BLACK _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\">Din n\u00f8glemedarbejder<\/span><span class=\"Text CharOverride-7\" lang=\"en-US\"> <\/span><span class=\"Text\" lang=\"en-US\">kan st\u00f8tte dig med f\u00f8lgende:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Problemer p\u00e5 din bolig.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hj\u00e6lp med at registrere dig hos den lokale praktiserende l\u00e6ge (l\u00e6ge), tandl\u00e6ge og optiker.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hj\u00e6lp med at registrere dig i uddannelse.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hj\u00e6lp med at finde en advokat, der kan st\u00f8tte dig med dine asylans\u00f8gninger.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">F\u00f8lger dig til dine f\u00f8rste aftaler.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hj\u00e6lpe dig med at opn\u00e5 selvst\u00e6ndige livsf\u00e6rdigheder, s\u00e5som madlavning, reng\u00f8ring mv.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hold et m\u00f8de med dig en gang om m\u00e5neden, som kaldes en n\u00f8glearbejdssession. P\u00e5 dette m\u00f8de vil de stille dig nogle sp\u00f8rgsm\u00e5l for at finde ud af, hvordan du har det, og om du har brug for st\u00f8tte.<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer069\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/keep_calm_keyworker.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer070\" class=\"ROUNDED-TEXTBOX-BLACK _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING CharOverride-8\">Din socialr\u00e5dgiver<\/span><span class=\"Text\" lang=\"en-US\"> kan st\u00f8tte dig med f\u00f8lgende:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Bes\u00f8g dig hver 4. \u2013 6. uge p\u00e5 din bolig.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Han\/hun har pligt til at se dig p\u00e5 egen h\u00e5nd og finde ud af, hvordan du har det. Vi r\u00e5der dig til<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">v\u00e6r \u00e5ben over for din socialr\u00e5dgiver og fort\u00e6l hende\/ham om eventuelle vanskeligheder, du st\u00e5r over for.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">En socialr\u00e5dgiver er ansvarlig for at udfylde din plejeplan eller forl\u00f8bsplan med dig og for at sikre, at alle f\u00f8lger planen for at im\u00f8dekomme dine behov.<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer071\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/4.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer072\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/5.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer073\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor016\"><\/a>Dine rettigheder som uledsaget mindre\u00e5rig<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer074\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\">Kommunal st\u00f8tte til uledsagede asyls\u00f8gende b\u00f8rn.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer075\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/know_your_rights.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer076\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-5\">\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor017\"><\/a>DU <\/span><span class=\"WHITE-BOLD\" lang=\"en-US\">har ret til at blive beskyttet af den lokale myndighed (Hillingdon Social Services) i frav\u00e6r af dine for\u00e6ldre.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer077\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-6\">\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor018\"><\/a>DU <\/span><span class=\"WHITE-BOLD\" lang=\"en-US\">har ret til at blive anbragt i &#39;egnet&#39; bolig, der opfylder dine behov. Du har ret til at give udtryk for dine f\u00f8lelser og blive h\u00f8rt. Placeringen af den bolig, du f\u00e5r stillet til r\u00e5dighed, m\u00e5 ikke forstyrre din uddannelse eller dit st\u00f8ttenetv\u00e6rk.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer078\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-5\">\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor019\"><\/a>DU<\/span><span class=\"WHITE-BOLD\" lang=\"en-US\"> har ret til at f\u00e5 adgang til fortalervirksomhed, en person, der kan tale p\u00e5 dine vegne. En advokat kan sikre, at dine \u00f8nsker og f\u00f8lelser bliver lyttet til. (Ved f.eks. vigtige m\u00f8der).<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer079\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-6\">\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor020\"><\/a>DU <\/span><span class=\"WHITE-BOLD\" lang=\"en-US\">har ret til at f\u00e5 \u00f8konomisk st\u00f8tte. Dette kan omfatte rejseudgifter og p\u00e6dagogisk hj\u00e6lp<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer080\" class=\"ROUNDED-TEXTBOX-WHITE _idGenObjectStyleOverride-5\">\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor021\"><\/a>DU <\/span><span class=\"WHITE-BOLD\" lang=\"en-US\">har ret til at f\u00e5 opfyldt dine udviklingsbehov, og den lokale myndighed b\u00f8r l\u00e6gge planer for, hvordan de skal st\u00f8tte dig med dine:<\/span><\/p>\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"WHITE-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor022\"><\/a>\u2022 Sundhed<\/span><\/p>\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"WHITE-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor023\"><\/a>\u2022 Uddannelse og tr\u00e6ning<\/span><\/p>\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"WHITE-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor024\"><\/a>\u2022 F\u00f8lelsesm\u00e6ssig og adf\u00e6rdsm\u00e6ssig udvikling<\/span><\/p>\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"WHITE-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor025\"><\/a>\u2022 Identitet (religion, race<\/span><\/p>\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"WHITE-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor026\"><\/a>oprindelse, kultur, sprog)<\/span><\/p>\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"WHITE-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor027\"><\/a>\u2022 Familie og sociale relationer<\/span><\/p>\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"WHITE-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor028\"><\/a>\u2022 Egenomsorgsf\u00e6rdigheder<\/span><\/p>\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"WHITE-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor029\"><\/a>Disse planer b\u00f8r indg\u00e5 i din plejeplan og skal dr\u00f8ftes med dig.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer081\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/6.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer082\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-5\">\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor030\"><\/a>Under din asylsamtale p\u00e5 Indenrigsministeriet har du ret til at blive ledsaget af en passende voksen og bede om en pause, n\u00e5r du har brug for det.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer083\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-6\">\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor031\"><\/a>DU <\/span><span class=\"WHITE-BOLD\" lang=\"en-US\">har ret til at modtage st\u00f8tte til at finde en immigrationsadvokat til at r\u00e5dgive dig om din immigrationssag. Du har normalt ret til at f\u00e5 denne juridiske r\u00e5dgivning gratis ved at ans\u00f8ge om Retshj\u00e6lp. Din advokat vil forklare dette.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer084\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-5\">\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor032\"><\/a>DU <\/span><span class=\"WHITE-BOLD\" lang=\"en-US\">har ret til at modtage den samme st\u00f8tte som alle andre passet b\u00f8rn og ikke at blive diskrimineret p\u00e5 grund af din race, kultur, seksuelle orientering, tro osv.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer085\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-6\">\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor033\"><\/a>DU <\/span><span class=\"WHITE-BOLD\" lang=\"en-US\">har ret til at klage, hvis du er utilfreds med den st\u00f8tte, du modtager. Din socialr\u00e5dgiver har pligt til at informere dig om klageprocedurer, hvis du \u00f8nsker at klage.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer086\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-5\">\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor034\"><\/a>DU <\/span><span class=\"WHITE-BOLD\" lang=\"en-US\">har ret til at f\u00e5 en personlig uddannelsesplan godkendt af Kommunen. Denne tilstand er, hvordan du vil blive st\u00f8ttet til at n\u00e5 dine m\u00e5l og de skridt, du skal tage for at n\u00e5 dem.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer087\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-6\">\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor035\"><\/a>Hvis du er usikker p\u00e5 dine rettigheder eller \u00f8nsker mere information, kan du kontakte:<\/span><\/p>\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor036\"><\/a>CORAM STEMME<\/span><\/p>\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor037\"><\/a>FRITELEFON:<\/span><span class=\"WHITE-BOLD\" lang=\"en-US\"> 0808 800 5792 <\/span><\/p>\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor038\"><\/a>\u00c5BNINGSTIDER:<\/span><span class=\"WHITE-BOLD\" lang=\"en-US\"> 9.30-18.00<\/span><\/p>\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor039\"><\/a>EMAIL:<\/span><span class=\"WHITE-BOLD\" lang=\"en-US\"> help@coramvoice.org.uk<\/span><\/p>\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor040\"><\/a>SMS:<\/span><span class=\"WHITE-BOLD\" lang=\"en-US\"> 07758 670 369<\/span><\/p>\n<p class=\"Basic-Paragraph ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\"><a id=\"_idTextAnchor041\"><\/a>WEB:<\/span><span class=\"WHITE-BOLD\" lang=\"en-US\"> www.coramvoice.org.uk<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer088\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/hands.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer089\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor042\"><\/a>Hvad med uddannelse?<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer090\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">I Storbritannien forventes if\u00f8lge loven ethvert barn under 16 \u00e5r at g\u00e5 i skole. Hvis du er under 16 \u00e5r, n\u00e5r du ankommer,<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">du er meget tilb\u00f8jelig til at blive anbragt hos en plejefamilie.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer091\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/7.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer092\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hvis du er 16 \u00e5r eller derover, n\u00e5r du ankommer, skal du registrere dig p\u00e5 et lokalt college: Uxbridge College eller West Thames College. Dine plejefamilier og din socialr\u00e5dgiver har pligt til at registrere dig p\u00e5 en lokal skole.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer093\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/uc-wtc.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer094\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">De fleste af os skulle tilmelde os et ESOL-kursus for at l\u00e6re eller forbedre vores engelsk, f\u00f8r vi kunne tilmelde os andre kurser (s\u00e5som ingeni\u00f8rfag, for eksempel). Din n\u00f8glemedarbejder og socialr\u00e5dgiver vil st\u00f8tte dig med registreringen.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer095\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/8.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer096\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/logo1.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer097\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">BHUMP \/ HRSG \u2013 Key House, West Drayton<\/span><span class=\"COLOUR-SUB\" lang=\"en-US\"> <\/span><span class=\"Text\" lang=\"en-US\">tilbyder ogs\u00e5 undervisning i engelsk, matematik og livsf\u00e6rdigheder i l\u00f8bet af ugen. Du kan blive henvist af dit praktiksted til engelsk\/ESOL-undervisning. BHUMP vil acceptere henvisninger fra socialarbejdere, n\u00f8glemedarbejdere eller plejere, s\u00e5 snart du ankommer. BHUMP har ogs\u00e5 en hjemmeside <\/span><a href=\"https:\/\/www.bhump.org.uk\/da\/\"><span class=\"Text-Bold\" lang=\"en-US\">www.bhump.org.uk<\/span><\/a><span class=\"Text\" lang=\"en-US\"> hvor du kan lave ESOL. Matematik og livsf\u00e6rdigheder forbander og f\u00e5 andre nyttige oplysninger.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer098\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/9.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer099\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Du finder et stort udvalg af l\u00e6se-, l\u00e6rings- og underholdningsressourcer inklusive ordbogen p\u00e5 dit lokale bibliotek og online. Der er gratis Wi-Fi, computer og internetadgang. Det er gratis at deltage i biblioteket. Der er et bibliotek i de fleste byer i Storbritannien. Sp\u00f8rg din n\u00f8glemedarbejder eller en BHUMP-medarbejder, hvordan du tilmelder dig.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer100\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor043\"><\/a>Hvordan kan du f\u00e5 adgang til sundhedsydelser?<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer101\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Din n\u00f8glemedarbejder eller socialr\u00e5dgiver hj\u00e6lper dig med at tilmelde dig en lokal l\u00e6ge, en tandl\u00e6ge og optiker.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer102\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Du g\u00e5r til <\/span><span class=\"Text-Bold\" lang=\"en-US\">GP<\/span><span class=\"Text\" lang=\"en-US\"> hvis du har problemer med dit helbred. Din l\u00e6ge kan ordinere medicin og kan henvise dig til et bes\u00f8g<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">speciall\u00e6ge p\u00e5 hospitalet.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer103\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/gp.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer104\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hovedhospitalet i Hillingdon Borough er <\/span><span class=\"Text-Bold\" lang=\"en-US\">Hillingdon Hospital<\/span><span class=\"Text\" lang=\"en-US\">. Den har en Ulykkesafdeling (A &amp; E), hvor du skal henvende dig, hvis du skal tilses i en n\u00f8dsituation.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer105\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/hospital.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer106\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Du skal have en \u00f8jentest p\u00e5 <\/span><span class=\"Text-Bold\" lang=\"en-US\">Optiker<\/span><span class=\"Text\" lang=\"en-US\"> en gang om \u00e5ret som passet barn. Dette er for at sikre, at du bevarer et sundt syn. Du vil kunne f\u00e5 receptpligtige briller gratis, hvis du har brug for dem.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer107\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/opticians.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer108\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">I tilf\u00e6lde af livstruende n\u00f8dsituationer skal du ringe  <\/span><span class=\"Text-Bold\" lang=\"en-US\">999 <\/span><span class=\"Text\" lang=\"en-US\">og sp\u00f8rg efter<\/span><span class=\"Text-Bold\" lang=\"en-US\"> AMBULANCE<\/span><span class=\"Text\" lang=\"en-US\">. Du vil blive spurgt over telefonen om, hvad n\u00f8dsituationen er, og om din adresse.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer109\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/ambulance.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer110\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">NHS 111<\/span><span class=\"Text\" lang=\"en-US\"> <\/span><span class=\"Text-Bold\" lang=\"en-US\">\u2013 for akutte medicinske bekymringer.<\/span><span class=\"Text\" lang=\"en-US\"> Hvis du er bekymret for en akut medicinsk bekymring, s\u00e5 ring <\/span><span class=\"Text-Bold\" lang=\"en-US\">111<\/span><span class=\"Text\" lang=\"en-US\"> og tal med en fuldt uddannet r\u00e5dgiver. For mindre presserende helbredsbehov, kontakt din praktiserende l\u00e6ge eller det lokale apotek. Du burde<\/span><span class=\"Text-Bold\" lang=\"en-US\"> altid<\/span><span class=\"Text\" lang=\"en-US\"> brug <\/span><span class=\"Text-Bold\" lang=\"en-US\">NHS 111 <\/span><span class=\"Text\" lang=\"en-US\">service, hvis du har akut brug for l\u00e6gehj\u00e6lp eller r\u00e5dgivning, men det ikke er en livstruende situation<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer111\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/10.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer112\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor044\"><\/a>Hvordan man rejser rundt<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer113\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Du har brug for en <\/span><span class=\"Text-Bold\" lang=\"en-US\">\u00d8STERKORT<\/span><span class=\"Text\" lang=\"en-US\"> at bruge bussen eller toget. Du kan f\u00e5 et Oyster Card fra: <\/span><span class=\"Text-Bold\" lang=\"en-US\">Uxbridge Train Station og butikker<\/span><span class=\"Text\" lang=\"en-US\">. nogle du skal betale. Et depositum betyder, at du f\u00e5r pengene tilbage, hvis du returnerer kortet. Du skal ogs\u00e5 fylde dit Oyster Card op med penge for at kunne rejse.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer114\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/11.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer115\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">N\u00e5r du bruger toget, ber\u00f8r <\/span><span class=\"Text-Bold\" lang=\"en-US\">I<\/span><span class=\"Text\" lang=\"en-US\"> og <\/span><span class=\"Text-Bold\" lang=\"en-US\">UD<\/span><span class=\"Text\" lang=\"en-US\">, ellers vil det tage for mange penge fra dit Oyster Card. N\u00e5r du rejser med bus, skal du kun r\u00f8re \u00e9n gang, n\u00e5r du kommer ind.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer116\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/12.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer117\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hvis du er p\u00e5 college og fuldtidsstuderende, kan du ans\u00f8ge om en <\/span><span class=\"Text-Bold\" lang=\"en-US\">16+ Oyster Card<\/span><span class=\"Text\" lang=\"en-US\">, hvormed du kan bruge busserne gratis og togene med god rabat. Dit kort vil have dit billede p\u00e5 det, og du m\u00e5 ikke give det til en anden at bruge det. Du m\u00e5 heller ikke bruge andres 16+ Student Oyster Card. Hvis du bliver taget i det, kan du f\u00e5 en b\u00f8de p\u00e5 op til 20 \u00a3.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer118\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/13.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer119\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">London Underground Rail Network eller &quot;The Tube&quot; <\/span><span class=\"Text\" lang=\"en-US\"> er en fantastisk m\u00e5de at rejse til og fra det centrale London p\u00e5 og vil v\u00e6re en vigtig del af de fleste menneskers ophold i den britiske hovedstad. Den har mange forskellige linjer at rejse p\u00e5. Du kan hente en ved ankomsten til enhver London-metrostation. Der er gratis kort og guider til r\u00e5dighed for at hj\u00e6lpe dig med at komme rundt.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer120\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/14.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer121\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">London busser<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer122\" class=\"_idGenObjectStyleOverride-1\">\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Busser er en nem og billig m\u00e5de at rejse rundt p\u00e5.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Du kan ikke betale buspriser med kontanter; du skal bruge et Oyster-kort eller kontaktl\u00f8s betaling.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">En enkelt London-buspris koster \u00a31,50.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Natbusser k\u00f8rer hele natten mellem lukningen af undergrundsbanen og starten af dagtimerne busforbindelser<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer123\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/15.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer124\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Hvordan man beder chauff\u00f8ren om at stoppe en London Bus <\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer125\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Busser standser kun ved anviste busstoppesteder. De stopper ikke efter anmodning mellem busstoppesteder. For at bede chauff\u00f8ren om at slippe dig af ved det n\u00e6ste busstoppested skal du trykke p\u00e5 en af de r\u00f8de knapper, som kan findes p\u00e5 de opretst\u00e5ende metalstolper i hele bussen. Du vil sandsynligvis h\u00f8re en klokke og se et &quot;Bus Stop&quot;-lys vises foran bussen.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer126\" class=\"image-box-left _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/16.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer127\" class=\"Basic-Text-Frame\">\n<p class=\"TableStyle\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">HER ER NOGLE AF DE BUSRUTER, DU KAN BRUGE DAGLIGT TIL AT REJSE I HILLINGDON. RUTERNE FUNGERER I BEGGE RETNINGER<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer128\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/17.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer129\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">London busser<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer130\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Busser k\u00f8rer ofte i l\u00f8bet af dagen, og du skal normalt ikke vente mere end 5-10 minutter. Hvert busstoppested har et bogstav \u00f8verst. Se p\u00e5 k\u00f8replanen p\u00e5 busstoppestedets v\u00e6g. Hvis det samme bogstav st\u00e5r ved siden af, hvor du skal hen, er du ved det rigtige stop. Hvis du ikke er det, fort\u00e6ller den dig, hvor du skal n\u00e5 din bus. Bussens endelige destination og busnummeret vises p\u00e5 forsiden og siden af bussen. Tjek dette f\u00f8r du g\u00e5r videre. Ikke alle busser k\u00f8rer hele ruten.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer131\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/18.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer132\" class=\"Basic-Text-Frame\">\n<p class=\"TableStyle\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Husk ALTID at have en gyldig billet, n\u00e5r du rejser. Du f\u00e5r en b\u00f8de, hvis du bliver fanget i at rejse uden en<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer133\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor045\"><\/a>Tips om personlig sikkerhed<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer134\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Vi \u00f8nsker alle at v\u00e6re s\u00e5 sikre som muligt, n\u00e5r vi er p\u00e5 farten. Her er nogle enkle forholdsregler, du kan tage for at forhindre, at du selv bliver offer for personlig kriminalitet:<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer135\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">V\u00e6r sikker p\u00e5, at dine plejefamilier, din n\u00f8glemedarbejder eller dine venner ved, hvor du er, og hvordan de kan kontakte dig. Hvis det er muligt, s\u00e5 g\u00e5 ud sammen med venner og vend hjem med dem. Hvor det er muligt, g\u00e5 ikke rundt om natten p\u00e5 egen h\u00e5nd.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer136\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/19.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer137\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Pr\u00f8v ikke at g\u00e5 ind i omr\u00e5der, hvor du aldrig har v\u00e6ret f\u00f8r p\u00e5 egen h\u00e5nd, is\u00e6r om natten. Bliv i godt oplyste, overfyldte omr\u00e5der, og tag ikke genveje s\u00e5som gyder eller skovkl\u00e6dte omr\u00e5der.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer138\" class=\"image-box-left _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/20.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer139\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Accepter ikke et lift fra en du lige har m\u00f8dt (for eksempel til en fest) eller fra en fremmed, mens du g\u00e5r p\u00e5 gaden.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer140\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/21.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer141\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Uanset hvor du er, skal du v\u00e6re opm\u00e6rksom p\u00e5, hvordan du foretager et n\u00f8dopkald (999) og den hurtigste vej ud.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">101 er nummeret, du skal ringe til, n\u00e5r du vil kontakte det lokale politi - n\u00e5r det er mindre presserende end et 999-opkald.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer142\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/101999.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer143\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">N\u00e5r du rejser med offentlig transport, er du sikrest, hvor der er andre mennesker, og hvor der er godt oplyst. Hvis du er p\u00e5 en busstation eller jernbanestation, s\u00e5 pr\u00f8v at vente i et travlt omr\u00e5de. V\u00e6r opm\u00e6rksom p\u00e5, at lommetyve og r\u00f8vere opererer p\u00e5 busser, tog og r\u00f8r; holde din personlige ejendom ude af syne.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer144\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/22.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer145\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hvis du er p\u00e5 et tomt tog eller p\u00e5 en bus, s\u00e5 s\u00e6t dig t\u00e6t p\u00e5 chauff\u00f8ren. Hvis nogen f\u00e5r dig til at f\u00f8le dig truet eller utilpas, s\u00e5 flyt til et andet s\u00e6de eller en anden vogn. Pr\u00f8v ikke at bruge d\u00e5rligt oplyste busstoppesteder.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer146\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/23.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer147\" class=\"SQUARE-TEXTBOX _idGenObjectStyleOverride-7\">\n<p class=\"TableStyle ParaOverride-3\" lang=\"en-GB\"><span class=\"HEADING CharOverride-1\">SIKKERHED F\u00d8RST<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer148\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/24.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer149\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Planl\u00e6g forud. Inden du g\u00e5r ud, skal du overveje, hvordan du skal komme hjem. Kan du rejse hjem med en ven? Hvorn\u00e5r k\u00f8rer den sidste bus\/tog? Planl\u00e6g din rute, ved, hvor du skal hen, s\u00e5 du ikke beh\u00f8ver at sp\u00f8rge om vej og ved et uheld havner tabt.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer150\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/25.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer151\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">N\u00e5r du er p\u00e5 farten, er det vigtigt at beskytte dig mod tyve, der stj\u00e6ler dine personlige ejendele; hold din mobiltelefon ude af syne og ikke i dine h\u00e6nder. Hvis din telefon bliver stj\u00e5let eller mistet, skal du ringe til dit netv\u00e6rk for at f\u00e5 den blokeret.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer152\" class=\"image-box-left _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/26.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer153\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hold din taske lukket: Hvis den er \u00e5ben, er der st\u00f8rre sandsynlighed for, at en opportunistisk tyv eller lommetyv ser, hvad du har og tager den.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer154\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/bag-snatch.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer155\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hvis du f\u00f8ler dig utryg ved nogen, der g\u00e5r foran dig, s\u00e5 kryds vejen for at undg\u00e5 dem eller \u00e6ndre din retning<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer156\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/step_and_uturn.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer157\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">V\u00e6r opm\u00e6rksom! Lad dine personlige stereoanl\u00e6g, hovedtelefoner, h\u00f8j musik v\u00e6re slukket. De forhindrer dig i at v\u00e6re opm\u00e6rksom p\u00e5 eller h\u00f8re, hvad der foreg\u00e5r omkring dig.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer158\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/pay_attention.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer159\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Drink Spiking er, n\u00e5r tanke\u00e6ndrende stoffer som stoffer eller alkohol tils\u00e6ttes din drink uden at du ved det.<\/span><span class=\"Text\" lang=\"en-US\"> Det kan p\u00e5virke den m\u00e5de, du opf\u00f8rer dig p\u00e5. Tag ikke imod en drink fra nogen, du ikke kender, eller lad din drink v\u00e6re uden opsyn. Tag den med dig, hvis du kan, eller udn\u00e6vn en ven som din drink-watcher. G\u00e5 ikke ud fra, at l\u00e6skedrikke ikke bliver tilsat \u2013 det g\u00f8r de. Hvis du mener, at din drink er blevet tilsat, skal du kontakte politiet hurtigst muligt.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer160\" class=\"IMAGE-BOX _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/27.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer161\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Og husk endelig, at det er at b\u00e6re en kniv eller en pistol<\/span><span class=\"Text-Bold\" lang=\"en-US\"> ULOVLIG I STORBRITANNIEN <\/span><span class=\"Text\" lang=\"en-US\">og domstolene vil tage skarpe skridt, hvis du bliver fundet med en af dem i din besiddelse.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer162\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/guns_knives_think_safe.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer163\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor046\"><\/a>Holder personlige oplysninger sikkert<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer164\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Tegnebog:<\/span><span class=\"Text\" lang=\"en-US\"> Hav kun vigtige kort i din pung. Begr\u00e6ns m\u00e6ngden af kontanter, du b\u00e6rer, til et minimum som \u00a310.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer165\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/28.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer166\" class=\"image-box-left _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/29.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer167\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\"> <\/span><span class=\"Text-Bold\" lang=\"en-US\">Bank kort:<\/span><span class=\"Text\" lang=\"en-US\"> Det er vigtigt, at du ikke skriver dit korts pin-nummer ned og efterlader det i din taske eller andre steder. Det er bedst at pr\u00f8ve at huske pin-nummeret, hvilket er nemmere, n\u00e5r du \u00e6ndrer, hvad banken sendte dig til et nummer, du husker godt.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer168\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/Screenshot_2022-02-23_at_20.56.22.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer169\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Pengeautomat eller kortl\u00e6ser:<\/span><span class=\"Text\" lang=\"en-US\"> Tild\u00e6k din pin, n\u00e5r du betaler med kort eller h\u00e6ver kontanter. Brug pengeautomater, der er blandt en menneskem\u00e6ngde eller travle gader, og undg\u00e5 at bruge pengeautomater til langt ud p\u00e5 natten.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer170\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/scam_alert.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer171\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Svindelopkald: <\/span><span class=\"Text\" lang=\"en-US\">Alle opkald er svindel, indtil de er bevist \u00e6gte. F\u00f8lg de f\u00f8lgende trin, medmindre du er ret sikker p\u00e5, at du kender den, der ringer op.<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Afsl\u00f8r aldrig personlige oplysninger som: Pin, f\u00f8dselsdato, adresse eller kontooplysninger<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">L\u00e6g p\u00e5<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ring til organisationen<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Bliv ikke forhastet<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Bed om et telefonnummer at ringe tilbage p\u00e5, hvis du er usikker, s\u00e5 google nummeret for at se, om det er et fupnummer<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Bankerne sender breve i stedet for at ringe til dig<\/span><\/li>\n<\/ul><\/div>\n<div id=\"_idContainer172\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Scam\/spam e-mails og sms&#39;er: <\/span><span class=\"Text\" lang=\"en-US\">\u00c5bn ikke e-mails eller klik p\u00e5 links i nogen e-mails fra banker, butikker eller andre institutioner.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer173\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/online-phishing-scam-emails.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer174\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor047\"><\/a>Tips til at forblive sikker online<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer175\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Internettet er et fantastisk sted at v\u00e6re kreativ og chatte med venner. Men med hacks, svindel, catfishing, malware og mere, kan det f\u00f8les som et farligt sted i disse dage. Her er nogle enkle tips til at hj\u00e6lpe dig med at undg\u00e5 disse problemer.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer176\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">TIP 1: <\/span><span class=\"Text\" lang=\"en-US\">L\u00e6g ikke nogen personlige oplysninger online - som din adresse, e-mailadresse eller mobilnummer.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer177\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">TIP 2: <\/span><span class=\"Text\" lang=\"en-US\">T\u00e6nk grundigt over, hvad du siger, f\u00f8r du l\u00e6gger noget ud p\u00e5 nettet<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer178\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">TIP 3: <\/span><span class=\"Text\" lang=\"en-US\">T\u00e6nk dig grundigt om, f\u00f8r du poster billeder eller videoer af dig selv. N\u00e5r du har lagt et billede af dig selv p\u00e5 nettet, kan de fleste se det og muligvis downloade det, det er ikke kun dit l\u00e6ngere.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer179\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/beware_share.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer180\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">TIP 4:<\/span><span class=\"Text\" lang=\"en-US\"> Hold dine privatlivsindstillinger s\u00e5 h\u00f8je som muligt.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer181\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">TIP 5: <\/span><span class=\"Text\" lang=\"en-US\">Bliv ikke venner med folk, du ikke kender.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer182\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/online_safety.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer183\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">TIP 6:<\/span><span class=\"Text\" lang=\"en-US\"> M\u00f8d ikke mennesker, du har m\u00f8dt online. Tal med din p\u00e5r\u00f8rende, social-\/n\u00f8glemedarbejder eller BHUMP om folk, der foresl\u00e5r, at du g\u00f8r det.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer184\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">TIP 7: <\/span><span class=\"Text\" lang=\"en-US\">Respekter andres synspunkter, selvom du ikke er enig i andres synspunkter, betyder det ikke, at du beh\u00f8ver at v\u00e6re uh\u00f8flig.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer185\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">TIP 8: <\/span><span class=\"Text\" lang=\"en-US\">Giv aldrig dine adgangskoder.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer186\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/30.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer187\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">TIP 9: <\/span><span class=\"Text\" lang=\"en-US\">Husk, at ikke alle online er, som de siger, de er.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer188\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">TIP 10: <\/span><span class=\"Text\" lang=\"en-US\">Hvis du ser noget online, som f\u00e5r dig til at f\u00f8le dig utilpas, utryg eller bekymret: Forlad hjemmesiden, sluk for din computer, hvis du vil, og fort\u00e6l det til en voksen, du stoler p\u00e5.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer189\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"Basic-Paragraph\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\"><a id=\"_idTextAnchor048\"><\/a>TIP 11: <\/span><span class=\"Text\" lang=\"en-US\">Log altid ud af konti p\u00e5 computere, du ikke ejer. Du \u00f8nsker ikke, at nogen skal have adgang til dine oplysninger, bare fordi du engang loggede ind p\u00e5 Facebook p\u00e5 en internetcaf\u00e9 eller p\u00e5 en offentlig computer.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer190\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor049\"><\/a>Tips til at beskytte din telefon<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer191\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Vi har skrevet denne side, fordi nogle af os for nylig har mistet eller f\u00e5et stj\u00e5let vores mobiltelefoner. For mange af os er denne telefon vores liv, den har alle vores kontaktnumre, internet, tv, minder, billeder. L\u00e6s venligst dette omhyggeligt for at se, hvordan du kan forhindre dig selv i at blive offer for mobiltyveri som os.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer192\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/31.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer193\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Efterlad ikke din telefon uden opsyn<\/span><span class=\"Text\" lang=\"en-US\">, ude af syne eller efterladt p\u00e5 et bord \u2013 tyve kan f\u00e5 fat i en telefon fra et bord p\u00e5 f\u00e5 sekunder.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer194\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/32.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer195\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">V\u00e6r altid opm\u00e6rksom p\u00e5 din mobil og dit opholdssted<\/span><span class=\"Text\" lang=\"en-US\"> og handle derefter. N\u00e5r du er f\u00e6rdig med at bruge den, skal du l\u00e6gge den v\u00e6k.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer196\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">S\u00f8rg for, at du registrerer din telefons IMEI-nummer. <\/span><span class=\"Text\" lang=\"en-US\">Dette er et 15-cifret unikt nummer, du kan f\u00e5 ved at indtaste *#06#. Du har brug for disse oplysninger, hvis telefonen bliver v\u00e6k eller stj\u00e5let. Hold ikke en note om det p\u00e5 din telefon, da det besejrer objektet.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer197\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/imei.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer198\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Brug din enheds sikkerhedsfunktioner<\/span><span class=\"Text\" lang=\"en-US\">, apps eller PIN-l\u00e5semekanismer for at beskytte dine data og forhindre, at telefonen bliver brugt, hvis den bliver stj\u00e5let.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer199\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/33.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer200\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Immobiliser det. <\/span><span class=\"Text\" lang=\"en-US\">Tilmeld dig gratis p\u00e5 en akkrediteret mobiltelefondatabase s\u00e5som Immobilise. Dette hj\u00e6lper politiet med at identificere dig som den retm\u00e6ssige ejer.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer201\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/register_mobile.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer202\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-8\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"WHITE-EXTRA-BOLD\" lang=\"en-US\">Spor det. <\/span><span class=\"WHITE-BOLD\" lang=\"en-US\">Overvej at installere en gratis tracker-app p\u00e5 din smartphone. De er let tilg\u00e6ngelige online. Hvis din mobil nogensinde bliver stj\u00e5let, skal du handle hurtigt.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer203\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/app_and_lock.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer204\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor050\"><\/a>LGBT unge<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer205\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-9\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Alle BHUMP-tjenester er inkluderende for ALLE unge og giver altid et trygt milj\u00f8, hvor de kan v\u00e6re sig selv og ikke f\u00f8le sig udsat for mobning eller chikane. BHUMP v\u00e6rds\u00e6tter og respekterer ALLE for den, de er. I den britiske lovgivning skal alle behandles lige og med respekt uanset deres alder, handicap, k\u00f8n, race, religion eller tro, k\u00f8n eller seksuel orientering. Nogle af os er LGBT, og vi skrev denne information for at hj\u00e6lpe andre.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer206\" class=\"image-box-left _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/34.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer207\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-10\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">LGBT <\/span><span class=\"Text\" lang=\"en-US\">er en almindeligt brugt forkortelse for lesbisk, homoseksuel, biseksuel og transk\u00f8nnet. Det kan ogs\u00e5 g\u00e6lde for de mennesker, der stiller sp\u00f8rgsm\u00e5lstegn ved deres seksualitet.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer208\" class=\"image-box-left _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/35.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer209\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-11\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Lige<\/span><span class=\"Text\" lang=\"en-US\"> \u2013 at v\u00e6re &#39;straight&#39; (eller heteroseksuel) er, n\u00e5r du er tiltrukket af det modsatte k\u00f8n, dvs. en mand bliver tiltrukket af en kvinde, eller omvendt.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer210\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/36.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer211\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-12\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Homoseksuel og lesbisk<\/span><span class=\"Text\" lang=\"en-US\"> \u2013 at v\u00e6re &#39;homoseksuel&#39; (eller homoseksuel) betyder at v\u00e6re tiltrukket af mennesker, der er af samme k\u00f8n som dig selv. Ordet &quot;lesbisk&quot; bruges normalt udelukkende om homoseksuelle kvinder, hvorimod ordet &quot;homo&quot; kan g\u00e6lde for b\u00e5de m\u00e6nd og kvinder.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer212\" class=\"image-box-left _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/37.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer213\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-13\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Bi <\/span><span class=\"Text\" lang=\"en-US\">\u2013 biseksualitet er, n\u00e5r du er tiltrukket af b\u00e5de m\u00e6nd og kvinder, og ikke udelukkende af det ene k\u00f8n.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\"> <\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer214\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/38.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer215\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-14\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Transk\u00f8nnet <\/span><span class=\"Text\" lang=\"en-US\">\u2013 er, n\u00e5r man har skiftet k\u00f8n gennem k\u00f8nsskifteoperation og er blevet det modsatte k\u00f8n.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer216\" class=\"image-box-left _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/39.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer217\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Disse organisationer tilbyder fortrolig r\u00e5dgivning, st\u00f8tte og tjenester, herunder hj\u00e6lpelinjer, til LGBT-personer.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer218\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-9\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">THE ALBERT KENNEDY TRUST<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">St\u00f8tter unge LGBT-personer mellem 16 og 25 \u00e5r. De kan hj\u00e6lpe med at finde LGBT-psykiatriske tjenester. <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><a href=\"https:\/\/www.akt.org.uk\"><span class=\"Text-Bold\" lang=\"en-US\">www.akt.org.uk<\/span><\/a><\/p>\n<\/p><\/div>\n<div id=\"_idContainer219\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-10\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">K\u00d8NNET INTELLIGENS<\/span><span class=\"Text\" lang=\"en-US\"> arbejder med transsamfundet, is\u00e6r unge (8-25), og dem, der p\u00e5virker transliv. <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">www.<\/span><a href=\"https:\/\/www.genderedintelligence.co.uk\"><span class=\"Text-Bold\" lang=\"en-US\">genderintelligence.co.uk<\/span><\/a><\/p>\n<\/p><\/div>\n<div id=\"_idContainer220\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-11\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">IMAAN<\/span><span class=\"Text\" lang=\"en-US\"> er en st\u00f8ttegruppe for LGBT-muslimer, der giver et trygt rum til at dele erfaringer med faktaark og links til relevante tjenester. <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><a href=\"https:\/\/www.imaanlondon.wordpress.com\"><span class=\"HYPERLINK\">www.imaanlondon.wordpress.com<\/span><\/a><\/p>\n<\/p><\/div>\n<div id=\"_idContainer221\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-12\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">LONDON VENNER<\/span><span class=\"Text\" lang=\"en-US\"> M\u00e5let er at forbedre sundheden og det mentale velv\u00e6re for LGBT-personer i og omkring<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">London. <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">020 7833 1674 <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><a href=\"https:\/\/www.londonfriend.org.uk\"><span class=\"Text-Bold\" lang=\"en-US\">www.londonfriend.org.uk<\/span><\/a><\/p>\n<\/p><\/div>\n<div id=\"_idContainer222\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-13\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Havfruer<\/span><span class=\"Text\" lang=\"en-US\"> yder st\u00f8tte til familier, teenagere og b\u00f8rn med k\u00f8nsidentitetsproblemer. <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><a href=\"https:\/\/www.mermaidsuk.org.uk\"><span class=\"Text-Bold\" lang=\"en-US\">www.mermaidsuk.org.uk<\/span><\/a><\/p>\n<\/p><\/div>\n<div id=\"_idContainer223\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-14\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">STENMUR<\/span><span class=\"Text\" lang=\"en-US\"> Styrker enkeltpersoner i Storbritannien og i udlandet ved at yde st\u00f8tte og r\u00e5dgivning til at hj\u00e6lpe med at tackle diskrimination og hadforbrydelser.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">020 7593 1850 <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><a href=\"https:\/\/www.stonewall.org.uk\"><span class=\"Text-Bold\" lang=\"en-US\">www.stonewall.org.uk<\/span><\/a><\/p>\n<\/p><\/div>\n<div id=\"_idContainer224\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-9\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">TERENCE HIGGINS TILLID<\/span><span class=\"Text\" lang=\"en-US\"> er en national velg\u00f8renhedsorganisation for seksuel sundhed, der giver information og st\u00f8tte om STI&#39;er\/HIV, og hvor man kan blive testet. <\/span><a href=\"https:\/\/www.tht.org.uk\"><span class=\"Text-Bold\" lang=\"en-US\">www.tht.org.u<\/span><\/a><span class=\"Text-Bold\" lang=\"en-US\">k<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer225\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-10\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">UK LESBISK OG GAY IMMIGRATION GRUPPE (UKLGIG) <\/span><span class=\"Text\" lang=\"en-US\">er en velg\u00f8renhedsorganisation, der fremmer lighed og v\u00e6rdighed for LGBT-personer, der s\u00f8ger asyl i Storbritannien, eller \u00f8nsker at immigrere her for at v\u00e6re sammen med deres partner af samme k\u00f8n. <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><a href=\"https:\/\/www.uklgig.org.uk\"><span class=\"HYPERLINK\">www.uklgig.org.uk<\/span><\/a><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer226\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/we_and_same.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer227\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor051\"><\/a>Mobning<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer228\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\" lang=\"en-US\">Mobning kan ske overalt og handle om alt. Hvis nogen s\u00e5rer dig fysisk eller misbruger dig verbalt, er det mobning.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer229\" class=\"ROUNDED-TEXTBOX-DARKBLUE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING CharOverride-9\">SPECIFIKKE TYPER FOR MOBNING OMFATTER:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">Homofobisk mobning baseret p\u00e5 din seksuelle orientering<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">Racistisk mobning p\u00e5 grund af din hudfarve<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">Religi\u00f8s mobning p\u00e5 grund af din overbevisning eller tro.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">Sizeistisk mobning refererer til din kropsst\u00f8rrelse<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">Sexistisk mobning med fokus p\u00e5, at du er af det modsatte k\u00f8n<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">Cybermobning m\u00e5lrettet dig online, ofte anonymt<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">Mobning, fordi man er anderledes<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer230\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/stand_and_speak.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer231\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Alle kan blive optaget. At blive mobbet kan f\u00e5 dig til at hade at g\u00e5 i skole, og du kan f\u00f8le dig trist, ensom og v\u00e6rre. Husk, det er ikke din skyld \u2013 du har ret til at leve uden at blive plaget. Du f\u00f8ler m\u00e5ske, at der ikke er nogen vej ud, men der er mange m\u00e5der at f\u00e5 hj\u00e6lp p\u00e5.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer232\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/40.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer233\" class=\"ROUNDED-TEXTBOX-DARKBLUE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING CharOverride-9\">SL\u00c5 mobning<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">Mobning stopper sandsynligvis ikke, medmindre du rejser dig og g\u00f8r noget positivt ved det:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">fort\u00e6lle en du stoler p\u00e5. Du skal ikke have det d\u00e5rligt med at rapportere nogen, hvis de f\u00e5r dig til at f\u00f8le dig d\u00e5rlig<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">handle selvsikkert for at sende beskeden om, at du ikke er bange<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">styrke i antal: bliv hos andre.<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">Du er mere tilb\u00f8jelig til at blive plukket, hvis du er alene<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">f\u00f8re dagbog og alle sms&#39;er som bevis p\u00e5 mobning \u2013 du kan bruge det senere til at vise, at du taler sandt<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer234\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/report_and_speak.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer235\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor052\"><\/a>F\u00e5 hj\u00e6lp til mobning<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer236\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\" lang=\"en-US\">At ignorere mobning vil ikke f\u00e5 det til at forsvinde. Du skal fort\u00e6lle nogen om, hvad der sker.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer237\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hvis mobningen finder sted p\u00e5 college, s\u00e5 tal med din social-\/n\u00f8glemedarbejder eller din l\u00e6rer. Dine l\u00e6rere har m\u00e5ske ingen id\u00e9 om, at du bliver mobbet, og kollegiet vil have en antimobbepolitik til at tackle det. Hvis du f\u00f8ler, at du ikke kan tale med din l\u00e6rer, kan en ven m\u00e5ske g\u00f8re det for dig.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer238\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/bullies_not_cool.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer239\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hvis mobningen sker uden for college, s\u00e5 tal med din social-\/n\u00f8glemedarbejder eller bed om at tale med din BHUMP-ungdomsarbejder efter mandagens BHUMP-sessioner eller kontakt <\/span><span class=\"Text-Bold\" lang=\"en-US\">BUMP<\/span><span class=\"Text\" lang=\"en-US\"> p\u00e5 <\/span><a href=\"tel:01895434728\"><span class=\"Text-Bold\" lang=\"en-US\">01895434728<\/span><\/a><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer240\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/stop_bullying_now.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer241\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Hj\u00e6lpelinje og tjenester<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer242\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">CHILDLINE: <\/span><a href=\"https:\/\/www.childline.org.uk\"><span class=\"Text-Bold\" lang=\"en-US\">www.childline.org.uk<\/span><\/a><span class=\"Text\" lang=\"en-US\"> du kan i fortrolighed ringe, e-maile eller chatte online om ethvert problem, stort som sm\u00e5t. <\/span><span class=\"Text-Bold\" lang=\"en-US\">Gratis 24-timers hj\u00e6lpelinje: 0800 1111<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Tilmeld dig en ChildLine-konto p\u00e5 hjemmesiden for at kunne sende en besked til en r\u00e5dgiver n\u00e5r som helst uden at bruge din e-mailadresse.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer243\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">MIXET: <\/span><a href=\"https:\/\/www.childline.org.uk\"><span class=\"Text-Bold\" lang=\"en-US\">www.themix.org.uk<\/span><\/a><span class=\"Text\" lang=\"en-US\"> Tal gratis til The Mix p\u00e5 telefon, e-mail eller p\u00e5 deres webchat. Du kan ogs\u00e5 bruge deres telefonr\u00e5dgivningstjeneste eller f\u00e5 flere oplysninger om supporttjenester, du muligvis har brug for. <\/span><span class=\"Text-Bold\" lang=\"en-US\">Gratis telefon: 0808 808 4994 (13.00-23.00 dagligt)<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer244\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">KOOTH.COM: <\/span><a href=\"https:\/\/www.kooth.com\"><span class=\"Text-Bold\" lang=\"en-US\">www.kooth.com<\/span><\/a><span class=\"Text-Bold\" lang=\"en-US\"> <\/span><span class=\"Text\" lang=\"en-US\">er en online r\u00e5dgivning, der giver udsatte unge (11 \u2013 25) r\u00e5d og st\u00f8tte til f\u00f8lelsesm\u00e6ssige eller psykiske problemer. <\/span><a href=\"https:\/\/www.kooth.com\"><span class=\"Text-Bold\" lang=\"en-US\">Kooth.com<\/span><\/a><span class=\"Text\" lang=\"en-US\"> tilbyder en gratis, fortrolig, sikker og anonym m\u00e5de at f\u00e5 adgang til hj\u00e6lp p\u00e5.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer245\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor053\"><\/a>H\u00e5ndtering af stress<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer246\" class=\"ROUNDED-TEXTBOX-BRIGHTGREEN _idGenObjectStyleOverride-15\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC CharOverride-10\">F\u00d8LER DU STRESSET?<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-10\" lang=\"en-US\">Bekymret, ansp\u00e6ndt, ked af det, trist eller vred<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-10\" lang=\"en-US\">At blive mobbet, problemer med venner<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-10\" lang=\"en-US\">Bekymret for penge, immigration<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-10\" lang=\"en-US\">Boliger<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-10\" lang=\"en-US\">Eksamener, College, Sundhed<\/span><\/li>\n<\/ul><\/div>\n<div id=\"_idContainer247\" class=\"ROUNDED-TEXTBOX-WHITE _idGenObjectStyleOverride-6\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC CharOverride-1\">VIRKNINGER AF STRESS<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Tr\u00e6thedsfornemmelse<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Har problemer med at sove<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Ikke i stand til at spise<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Ondt i maven, hovedpine<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Smerter og smerter i din krop<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Du kan f\u00f8le dig trist<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Du kan f\u00f8le dig irritabel<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Tab nemt besindelsen<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Har sv\u00e6rt ved at koncentrere sig<\/span><\/li>\n<\/ul><\/div>\n<div id=\"_idContainer248\" class=\"ROUNDED-TEXTBOX-WHITE _idGenObjectStyleOverride-15\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC CharOverride-1\">M\u00c5DER AT H\u00c5NDTERE STRESS<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Lyt til musik\/se en film<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">G\u00e5 en tur<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Ring til en ven<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Motion\/gymnastik<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Skriv i en dagbog<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">T\u00e6l langsomt til 10 og tag dybe vejrtr\u00e6kninger<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Tal med en l\u00e6ge\/socialr\u00e5dgiver ELLER BHUMP personale<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">F\u00e5 hj\u00e6lp online - Husk online sikkerhed!!!<\/span><\/li>\n<\/ul><\/div>\n<div id=\"_idContainer249\" class=\"ROUNDED-TEXTBOX-DARKBLUE _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC CharOverride-9\">Andre m\u00e5der at reducere stress p\u00e5:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">F\u00e5 en god nats s\u00f8vn<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">Spis godt<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Tr\u00e6k vejret<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Grine<\/span><\/li>\n<\/ul><\/div>\n<div id=\"_idContainer250\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC CharOverride-9\">Hj\u00e6lpelinjer og tjenester:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-11\" lang=\"en-US\">Din socialr\u00e5dgiver\/Din praktiserende l\u00e6ge<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">EPISKE VENNER: <\/span><span class=\"Text CharOverride-9\" lang=\"en-US\">Psykiske problemer er almindelige. Denne hjemmeside handler om at hj\u00e6lpe dig med at hj\u00e6lpe dine venner, der m\u00e5ske k\u00e6mper f\u00f8lelsesm\u00e6ssigt. <\/span><a href=\"https:\/\/www.epicfriends.co.uk\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">www.epicfriends.co.uk<\/span><\/a><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-9\" lang=\"en-US\">SAMARITANERE:<\/span><span class=\"Text CharOverride-9\" lang=\"en-US\"> Tilbyder en 24-timers service, der tilbyder fortrolig f\u00f8lelsesm\u00e6ssig st\u00f8tte til alle, der er i krise. <\/span><span class=\"Text-Bold\" lang=\"en-US\">Hj\u00e6lpelinje 08457 909090 (Storbritannien)<\/span><span class=\"Text CharOverride-9\" lang=\"en-US\"> eller <\/span><span class=\"Text-Bold\" lang=\"en-US\">e-mail: jo@samaritans.org<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer251\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor054\"><\/a>Ensomhed og isolation<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer252\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-16\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">At f\u00f8le sig alene er et af de st\u00f8rste problemer, vi stod over for ved ankomsten til Storbritannien. Vi kom hertil efter at v\u00e6re flygtet fra krig, tortur og forf\u00f8lgelse og m\u00e5tte genopbygge vores liv og fors\u00f8ge at blive en del af vores nye samfund. Dette var meget udfordrende og sv\u00e6rt, da nogle af os ikke var i stand til at forst\u00e5 eller tale engelsk, og ogs\u00e5 ankom her helt alene. Dette fik os til at f\u00f8le os fortabte, triste og meget ensomme, hjemve, t\u00e6nke p\u00e5 vores familier og venner og undre os over, hvor de er.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer253\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-17\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ensomhed kan f\u00e5 os til at f\u00f8le os nede. Og hvis du har det s\u00e5dan, kan du f\u00e5 hj\u00e6lp. Der er flere lokale organisationer anf\u00f8rt i denne folder, der starter p\u00e5 side 47, som kan hj\u00e6lpe med at st\u00f8tte dig i denne sv\u00e6re periode.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer254\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/41.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer255\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-18\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Alle har fra tid til anden en f\u00f8lelse af ensomhed og isolation. Selvf\u00f8lgelig f\u00f8les det ikke godt og kan f\u00f8re til andre f\u00f8lelser af angst, stress og depression. Her er et par tips, der virkelig hjalp os.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer256\" class=\"image-box-left _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/42.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer257\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Tal med en, du stoler p\u00e5, om, hvordan du har det. Hvor sv\u00e6rt det end kan virke, pr\u00f8v at \u00e5bne op for nogen t\u00e6t p\u00e5 dig og dele med dem, hvad du g\u00e5r igennem. Ved at dele dine f\u00f8lelser vil du opdage, at folk virkelig bekymrer sig om dig og er der for at hj\u00e6lpe dig gennem din sv\u00e6re tid.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer260\" class=\"INFOTEXT-GROUP _idGenObjectStyle-Disabled\">\n<div id=\"_idContainer258\" class=\"INFOTEXT-OBJECT-TEXT\">\n<p class=\"Basic-Paragraph ParaOverride-3\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC\">Det er godt<\/span><\/p>\n<p class=\"Basic-Paragraph ParaOverride-3\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC\">at tale<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer259\" class=\"INFOTEXT-IMG _idGenObjectStyle-Disabled\">\n\t\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/43.jpg\" alt=\"\" \/>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div id=\"_idContainer261\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-19\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">BHUMP kan hj\u00e6lpe: <\/span><span class=\"Text\" lang=\"en-US\">Sport, rekreative aktiviteter, udflugter, m\u00f8de nye venner, lytte, snakke og finde hj\u00e6lp fra dig.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer262\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-20\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Du kan hj\u00e6lpe: <\/span><span class=\"Text\" lang=\"en-US\">ved at v\u00e6re venlig, sp\u00f8rge andre unge i n\u00e6rheden af dig, hvordan de har det, og hvis de vil have en snak, lytte eller r\u00e5dgive dem til at f\u00e5 hj\u00e6lp<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer263\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">At holde sig aktive og deltage i forskellige aktiviteter var det bedste, vi gjorde for at hj\u00e6lpe os selv. Tag en l\u00f8betur rundt om blokken \u2013 det er gratis; deltage i et fitnesscenter; deltage i BHUMP. Motion kan g\u00f8re meget for at rense dit hoved og forbedre dit hum\u00f8r, og du kan blive overrasket over, hvem du kan m\u00f8de, mens du g\u00f8r det!<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer264\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/44.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer265\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Bliv frivillig i f\u00e6llesskabet og hj\u00e6lp dig selv ved at hj\u00e6lpe andre. Nogle gange er det eneste, der kan tr\u00e6kke os ud af at fokusere p\u00e5 os selv, at fokusere p\u00e5 andre i stedet for. Frivilligt arbejde med andre unge mennesker, havearbejde, dyr eller hjeml\u00f8se var alle m\u00e5der, hvorp\u00e5 vi gav vores tid til at hj\u00e6lpe andre. Det fik os til at f\u00f8le os nyttige og \u00f8nskede og hjalp os til at f\u00f8le os bedre tilpas med vores liv.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer266\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/45.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer267\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Nogle af os fandt det nemmere at g\u00e5 p\u00e5 internettet og lede efter grupper, der hj\u00e6lper med f\u00f8lelsesm\u00e6ssigt velv\u00e6re og selvforbedring, eller grupper, der taler om b\u00f8ger, hobbyer og andre interesser. <\/span><span class=\"Text-Bold\" lang=\"en-US\">Glem ikke tipsene til at v\u00e6re sikker<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer268\" class=\"ROUNDED-TEXTBOX-DARKBLUE _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Det hjalp nogle af os til at t\u00e6lle og skrive vores velsignelser ned hver dag. Det kan virke sv\u00e6rt, men det hj\u00e6lper at pr\u00f8ve at se p\u00e5 positive ting og t\u00e6nke p\u00e5 folk, der er v\u00e6rre stillet, end du kan lide dem, der stadig er i krigen, i Syrien, Sudan eller dem i Calais osv. Du kan finde p\u00e5 dine egne, men her er nogle, der hjalp os:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Jeg er v\u00e6k fra krigen<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Jeg er i live og v\u00e5gnede i dag<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Jeg har tag over hovedet<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Jeg har et venligt hjerte<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Jeg har mad og rent vand<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">jeg er velsignet<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Jeg er et godt menneske<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Jeg har s\u00f8de mennesker, der hj\u00e6lper mig<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer269\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/46.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer270\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor055\"><\/a>Britiske Etikette Do&#39;s<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer271\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">I Storbritannien er manerer eller etikette (et-i-ket) meget vigtige. Der forventes en vis adf\u00e6rd. Vi fandt disse meget nyttige til at blande og passe ind med mennesker.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer272\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Det er meget god maner at sige <\/span><span class=\"Text-Bold\" lang=\"en-US\">&quot;V\u00e6r venlig&quot; <\/span><span class=\"Text\" lang=\"en-US\">og  <\/span><span class=\"Text-Bold\" lang=\"en-US\">&quot;Tak skal du have&quot;<\/span><span class=\"Text CharOverride-12\" lang=\"en-US\">.<\/span><span class=\"Text\" lang=\"en-US\">  Det betragtes som uh\u00f8fligt, hvis du ikke g\u00f8r det. Du vil bem\u00e6rke, at man i England siger mange tak.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer273\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/manners.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer274\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Stil dig i k\u00f8:<\/span><span class=\"Text\" lang=\"en-US\"> vent t\u00e5lmodigt p\u00e5 din tur, f.eks. i en butik, ombord p\u00e5 en bus. Det er s\u00e6dvanligt at st\u00e5 i k\u00f8, n\u00e5r det er p\u00e5kr\u00e6vet, og det forventes, at du vil tage din rigtige tur og ikke skubbe foran. &#39;K\u00f8spring&#39; er ikke godt.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer275\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/47.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer276\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Sig &quot;Undskyld&quot;:<\/span><span class=\"Text\" lang=\"en-US\"> Hvis nogen blokerer din vej, og du gerne vil have dem til at flytte sig, s\u00e5 sig undskyld mig, og de vil bev\u00e6ge sig af vejen.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer277\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/48.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer278\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Tild\u00e6k altid din mund<\/span><span class=\"Text\" lang=\"en-US\"> med din h\u00e5nd eller et serviet: n\u00e5r du gaber, hoster eller nyser.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer279\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/49.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer280\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">G\u00f8r \u00e5bne d\u00f8re<\/span><span class=\"Text\" lang=\"en-US\"> for andre mennesker. M\u00e6nd og kvinder holder begge d\u00f8ren \u00e5ben for hinanden. Det afh\u00e6nger af, hvem der g\u00e5r f\u00f8rst gennem d\u00f8ren.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer281\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/50.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer282\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Smil:<\/span><span class=\"Text\" lang=\"en-US\"> hvis du kan. Et smilende ansigt er et im\u00f8dekommende ansigt.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer283\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/51.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer284\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Giv h\u00e5nden: <\/span><span class=\"Text\" lang=\"en-US\">N\u00e5r du f\u00f8rst bliver pr\u00e6senteret for nogen, s\u00e5 ryst deres h\u00f8jre h\u00e5nd med din egen h\u00f8jre h\u00e5nd<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer285\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/52.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer286\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/sorry.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer287\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Sig undskyld: <\/span><span class=\"Text\" lang=\"en-US\">Hvis du ved et uheld st\u00f8der p\u00e5 nogen, s\u00e5 sig &#39;undskyld&#39;. Det vil de sikkert ogs\u00e5, selvom det var din skyld.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer288\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor056\"><\/a>Britisk etikette Dont&#39;s<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer289\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Smid ikke noget affald eller cigaretskod p\u00e5 gulvet p\u00e5 gaden eller andre steder. <\/span><span class=\"Text\" lang=\"en-US\">Hvis du bliver fanget, f\u00e5r du en b\u00f8de p\u00e5 80 \u00a3.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer290\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/litter.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer291\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Pr\u00f8v at lade v\u00e6re <\/span><span class=\"Text-Bold\" lang=\"en-US\">tale for h\u00f8jt <\/span><span class=\"Text\" lang=\"en-US\">offentligt.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer292\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/53.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer293\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Stj\u00e6l ikke fra butikker! <\/span><span class=\"Text\" lang=\"en-US\">der er kameraer og vagter overalt (sm\u00e5 butikker, store stormagasiner og gademarkeder), selvom du ikke ser dem. Nogle gange g\u00e5r de ikke i uniform.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer294\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/shoplifting.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer295\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Lad v\u00e6re med at stirre<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Det er uh\u00f8fligt at stirre. Privatliv er h\u00f8jt respekteret.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer296\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/54.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer297\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Spyt ikke.<\/span><span class=\"Text\" lang=\"en-US\"> At spytte p\u00e5 gaden anses for at v\u00e6re meget d\u00e5rlig opf\u00f8rsel.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer298\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/55.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer299\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Pluk ikke n\u00e6se offentligt: <\/span><span class=\"Text\" lang=\"en-US\">Folk v\u00e6mmes over dette. Hvis dine n\u00e6sebor skal renses, skal du bruge en serviet.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer300\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/56.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer301\" class=\"INFOGRAPHIC-SQUARE-TEXTBOX\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC CharOverride-13\">HUSK ALTID GODE MADER. FOLK VIL D\u00d8MME DIG VED DIN OPF\u00c6RD<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer302\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">B\u00f8v ikke offentligt:<\/span><span class=\"Text\" lang=\"en-US\"> Du kan f\u00f8le dig bedre ved at b\u00f8vse h\u00f8jt efter at have spist eller drukket, men andre mennesker vil ikke! Hvis du ikke kan forhindre en b\u00f8vs i at bryde ud, s\u00e5 d\u00e6k din mund med h\u00e5nden og sig &#39;undskyld&#39; bagefter.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer303\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/sneeze_and_please.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer304\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Passer ikke vinden offentligt. <\/span><span class=\"Text\" lang=\"en-US\">Hvordan kan vi nu sige dette h\u00f8fligt? Lad os sige, at du vil passere vind. Hvad laver du? G\u00e5 et sted privat og lad det komme ud. Hvis du ved et uheld passerer vind i selskab, s\u00e5 sig &quot;undskyld mig&quot;.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer305\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/wind_and_pardon.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer306\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor057\"><\/a>Almindelige britiske udtryk og Slang<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer307\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">For at forbedre din engelsktalende p\u00e5 kort tid er det nyttigt at l\u00e6re betydningen af almindelige s\u00e6tninger, udtryk, slang og daglige brugss\u00e6tninger, som engelsktalende ofte bruger uformelt, is\u00e6r med venner og familie. Brug den formelle m\u00e5de at tale p\u00e5, n\u00e5r det er muligt. Her er en meget kort liste, der hjalp os med at kommunikere bedre i vores daglige liv, is\u00e6r p\u00e5 college. Du kan ogs\u00e5 \u00f8ve og l\u00e6re mere af disse med din BHUMP-vejleder.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer308\" class=\"Basic-Text-Frame\">\n<table id=\"table001\" class=\"My-Table TableOverride-1\">\n<colgroup>\n<col class=\"_idGenTableRowColumn-1\" \/>\n<col class=\"_idGenTableRowColumn-2\" \/>\n\t\t\t\t<\/colgroup>\n<tbody>\n<tr class=\"My-Table _idGenTableRowColumn-3\">\n<td class=\"My-Table CellOverride-1\">\n<p class=\"TableStyle\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">SLANG<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-2\">\n<p class=\"TableStyle\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">BETYDER<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-4\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Indit?<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Er det ikke?<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-3\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Favorit\/favorit<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Favorit<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-4\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Tag pisset ud af nogen<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Drille nogen<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-3\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">R\u00f8v ikke mig af<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Jeg er ikke en idiot, du ved.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-4\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Fr\u00e6kke<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Lidt uh\u00f8fligt men sjovt<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-3\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Tag en b\u00f8f med nogen<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">K\u00e6mp eller sk\u00e6ndtes med nogen<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-4\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Quid<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Pund<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-3\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">At v\u00e6re spildt<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">At v\u00e6re fuld<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-4\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Skind<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Uden penge, g\u00e5et i stykker, konkurs.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-3\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Noget er sygt<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Noget er meget rart<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-4\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Makker<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Ven<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-3\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">En tier \/ en femmer<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">10 pund \/ 5 pund<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-4\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Sk\u00e5l<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Tak, farvel<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-3\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Blodig<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Absolut \/ Meget<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-4\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">At blive renset<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">At blive skuffet<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-3\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">At blive chuffed<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">At v\u00e6re meget glad for noget<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-4\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">At have lyst til nogen eller noget<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">At kunne lide nogen eller noget<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-3\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Flog noget<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">At s\u00e6lge noget hurtigt og billigt<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-4\">\n<td class=\"My-Table CellOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">At benet det<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">At l\u00f8be v\u00e6k<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-3\">\n<td class=\"My-Table CellOverride-5\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold CharOverride-1\" lang=\"en-US\">Til nick<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-6\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">At stj\u00e6le<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<div id=\"_idContainer309\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-21\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Husk, at brug af bandeord viser mangel p\u00e5 engelsk eller at du kan udtrykke dig ordentligt. Det er ikke fedt at bande. Pr\u00f8v at bruge et bedre ord eller udtryk, hvordan du har det uden at bande.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer310\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/swear_and_emoji.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer311\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor058\"><\/a>Almindelige engelske s\u00e6tninger<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer312\" class=\"SQUARE-TEXTBOX _idGenObjectStyleOverride-22\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Du kan finde andre almindelige s\u00e6tninger i b\u00f8ger p\u00e5 biblioteket eller online<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer313\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">S\u00e6tninger til at sp\u00f8rge, hvordan nogen har det:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hvad s\u00e5?<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hvad er nyt?<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hvad har du lavet p\u00e5 det sidste? Hvordan g\u00e5r det?<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hvordan g\u00e5r det?<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hvordan er livet?<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer314\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">S\u00e6tninger til at sige, hvordan du er:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jeg har det fint tak. Hvad med dig? Ret godt.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Samme som altid.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ikke s\u00e5 fantastisk.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Kunne v\u00e6re bedre. Kan ikke klage.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer315\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">S\u00e6tninger til at sige tak:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jeg s\u00e6tter virkelig pris p\u00e5 det.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jeg er virkelig taknemmelig.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Det er s\u00e5 venligt af dig.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jeg skylder dig en. (det betyder, at du \u00f8nsker\/skal g\u00f8re en tjeneste for den anden person i fremtiden)<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer316\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">S\u00e6tninger at svare p\u00e5 tak:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Intet problem.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ingen problemer,<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">N\u00e6vn det ikke.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Min forn\u00f8jelse.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">N\u00e5r som helst.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Det var s\u00e5 lidt.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer317\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">S\u00e6tninger til at sige jeg er ked af:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Brug denne s\u00e6tning til at undskylde, hvad enten det er for noget stort eller sm\u00e5t. Brug &quot;for&quot; for at give flere detaljer. For eksempel:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jeg er ked af at v\u00e6re s\u00e5 sent.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jeg er ked af rodet. Jeg ventede ikke nogen i dag.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Du kan bruge &quot;virkelig&quot; til at vise, at du er meget ked af noget:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jeg er virkelig ked af, at jeg ikke inviterede dig til festen.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer318\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">S\u00e6tninger at sige undskyld mig:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">N\u00e5r du skal igennem, men der er nogen, der blokerer din vej, s\u00e5 sig &quot;Undskyld.&quot;<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Du kan ogs\u00e5 sige denne s\u00e6tning for h\u00f8fligt at f\u00e5 nogens opm\u00e6rksomhed. For eksempel:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Undskyld mig sir, du tabte din pung.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Undskyld mig; ved du hvad klokken er?<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer319\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">S\u00e6tninger til koldt vejr:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Det er lidt k\u00f8ligt.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Det er hundekoldt. (= ekstremt koldt) S\u00f8rg for at bundte sammen. (bundt op = tag varmt t\u00f8j p\u00e5 for at beskytte mod kulden)<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer320\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">S\u00e6tninger til varmt vejr:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Det koger absolut! (kogende = ekstremt varmt)<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Det er br\u00e6ndende varmt udenfor.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer321\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor059\"><\/a>Bem\u00e6rkelsesv\u00e6rdige britiske datoer<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer322\" class=\"SQUARE-TEXTBOX _idGenObjectStyleOverride-22\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Du vil l\u00e6re mere om disse og andre vigtige dates i Storbritannien under BHUMP livsf\u00e6rdighedssessioner og ogs\u00e5 p\u00e5 College.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer323\" class=\"Basic-Text-Frame\">\n<table id=\"table002\" class=\"My-Table TableOverride-2\">\n<colgroup>\n<col class=\"_idGenTableRowColumn-5\" \/>\n<col class=\"_idGenTableRowColumn-5\" \/>\n\t\t\t\t<\/colgroup>\n<tbody>\n<tr class=\"My-Table _idGenTableRowColumn-6\">\n<td class=\"My-Table CellOverride-7 _idGenCellOverride-1\" colspan=\"2\">\n<p class=\"ParaOverride-1\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">JANUAR FEBRUAR<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-7\">\n<td class=\"My-Table CellOverride-8\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">1. januar: nyt\u00e5rsdag. Nyt\u00e5rsaften (31. december) i<\/span><span class=\"Text\" lang=\"en-US\">Det er traditionelt at fejre midnat.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-8\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Der er fester over hele landet. Nyt\u00e5rsdag er en helligdag, s\u00e5 festlighederne varer til langt ud p\u00e5 natten!<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-7\">\n<td class=\"My-Table CellOverride-9\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Sidst i januar-begyndelsen af februar: Kinesisk nyt\u00e5r<\/span><span class=\"Text\" lang=\"en-US\"> \u2013 Se madboder, fyrv\u00e6rkeri og drager p\u00e5 mange gader<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-9\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Londons fest er den st\u00f8rste uden for Asien og byder p\u00e5 masser af farver, lyde og l\u00e6kre dufte.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-8\">\n<td class=\"My-Table CellOverride-8\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Fastelavn: ogs\u00e5 kendt som pandekagedagen falder dagen f\u00f8r fasten begynder. Fasten er den traditionelle kristne fasteperiode, der begynder 40 dage f\u00f8r p\u00e5ske og slutter p\u00e5skes\u00f8ndag.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-8\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ikke alle kristne faster. Nogle foretr\u00e6kker at give afkald p\u00e5 noget til fasten, s\u00e5som chokolade. Fordi fasten bet\u00f8d, at masser af mad ville blive ford\u00e6rvet, ville folk bruge deres \u00e6g, m\u00e6lk og sukker ved at lave pandekager.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-9\">\n<td class=\"My-Table CellOverride-10\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">14 februar: <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Valentins Dag<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-11\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Tag din elskede ud til middag og giv dem et valentinskort, chokolade eller blomster for at fejre denne romantiske dag.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-6\">\n<td class=\"My-Table CellOverride-12 _idGenCellOverride-1\" colspan=\"2\">\n<p class=\"ParaOverride-1\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">MARTS \u2013 APRIL<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-7\">\n<td class=\"My-Table CellOverride-8\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">1<\/span><span class=\"Text-Bold\" lang=\"en-US\">st <\/span><span class=\"Text-Bold\" lang=\"en-US\">marts: ST Davids dag \u2013<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Mange mennesker s\u00e6tter en p\u00e5skelilje til deres t\u00f8j og b\u00e6rer traditionelle kostumer.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-8\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Folk i Wales og dem af walisisk oprindelse fejrer livet af deres skytshelgen, St. David,<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-10\">\n<td class=\"My-Table CellOverride-13\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">17 marts:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">St Patricks dag<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-14\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Fejret af irske samfund over hele verden. Folk kl\u00e6der sig i gr\u00f8nt.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-8\">\n<td class=\"My-Table CellOverride-15\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">1<\/span><span class=\"Text-Bold\" lang=\"en-US\">st <\/span><span class=\"Text-Bold\" lang=\"en-US\">April:<\/span><span class=\"Text\" lang=\"en-US\"> P\u00e5 <\/span><span class=\"Text-Bold\" lang=\"en-US\">Aprilsnarsdag<\/span><span class=\"Text\" lang=\"en-US\"> det er acceptabelt at spille tricks og praktiske vittigheder med folk.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-15\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Selv aviser, tv- og radioprogrammer indeholder ofte falske historier for at fors\u00f8ge at narre folk. Alle vittigheder skal spilles f\u00f8r middag, og hvis du fanger nogen, skal du r\u00e5be &#39;aprilsnar&#39;! Efter middag, &#39;joken er p\u00e5 dig&#39;.<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table id=\"table003\" class=\"My-Table TableOverride-2\">\n<colgroup>\n<col class=\"_idGenTableRowColumn-5\" \/>\n<col class=\"_idGenTableRowColumn-5\" \/>\n\t\t\t\t<\/colgroup>\n<tbody>\n<tr class=\"My-Table _idGenTableRowColumn-8\">\n<td class=\"My-Table CellOverride-16\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">23<\/span><span class=\"Text-Bold\" lang=\"en-US\">rd <\/span><span class=\"Text-Bold\" lang=\"en-US\">april St George&#39;s Day.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-17\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">St George er skytshelgen for England. Der er en legende om, at han modigt dr\u00e6bte en drage!<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">The Cross of Saint George er r\u00f8dt p\u00e5 en hvid baggrund og er Englands nationale flag.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-11\">\n<td class=\"My-Table CellOverride-18\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">P\u00e5ske: <\/span><span class=\"Text\" lang=\"en-US\">2 helligdage p\u00e5 <\/span><span class=\"Text-Bold\" lang=\"en-US\">Langfredag og p\u00e5skedag.<\/span><span class=\"Text\" lang=\"en-US\"> Denne kristne h\u00f8jtid fejres normalt med et m\u00e5ltid, normalt med stegt lam for at markere starten p\u00e5 for\u00e5ret.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-18\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">En anden l\u00e6kker tradition er chokolade\u00e6g, der s\u00e6lges i forskellige st\u00f8rrelser fra sm\u00e5 til nogle p\u00e5 st\u00f8rrelse med dit hoved!<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-6\">\n<td class=\"My-Table CellOverride-12 _idGenCellOverride-1\" colspan=\"2\">\n<p class=\"ParaOverride-1\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">KAN<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-12\">\n<td class=\"My-Table CellOverride-19\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">F\u00f8rste og sidste mandag i maj<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-19\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Begyndelsen af maj helligdag og for\u00e5rs helligdag<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-7\">\n<td class=\"My-Table CellOverride-13 _idGenCellOverride-1\" colspan=\"2\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Muslimer bruger en m\u00e5nekalender, som i l\u00e6ngden adskiller sig fra den gregorianske kalender, der bruges p\u00e5 verdensplan. Dette betyder, at den gregorianske dato for muslimske helligdage, skifter lidt fra det ene \u00e5r til det n\u00e6ste og falder omkring 11 dage tidligere hvert \u00e5r<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-9\">\n<td class=\"My-Table CellOverride-18\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Ramadan. <\/span><span class=\"Text\" lang=\"en-US\">Islamisk hellig fastem\u00e5ned. Den f\u00f8rste dag i m\u00e5neden ramadan i 2018 var den 17. maj.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-18\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">I l\u00f8bet af denne m\u00e5ned faster muslimer fra tidlig morgen (f\u00f8r daggry) til solnedgang. Faste betyder hverken mad, drikke eller rygning.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-6\">\n<td class=\"My-Table CellOverride-12 _idGenCellOverride-1\" colspan=\"2\">\n<p class=\"ParaOverride-1\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">JUNI JULI<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-7\">\n<td class=\"My-Table CellOverride-19\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Eid al-Fitr:<\/span><span class=\"Text\" lang=\"en-US\"> dette betyder Festen for at bryde fasten. I 2018 var det den 15. juni.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-19\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">er en vigtig religi\u00f8s h\u00f8jtid fejret af muslimer verden over, der markerer afslutningen p\u00e5 ramadanen.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-13\">\n<td class=\"My-Table CellOverride-13\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Juni: Dronningen af Englands officielle f\u00f8dselsdag. <\/span><span class=\"Text\" lang=\"en-US\">Dronningens rigtige f\u00f8dselsdag er den 21. april, men det har v\u00e6ret en tradition siden 1748 for staten at fejre kongen eller dronningens f\u00f8dselsdag i juni.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-14\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Det skyldes, at der i juni er st\u00f8rre sandsynlighed for p\u00e6nere vejr, s\u00e5 dronningen kan fejre sin f\u00f8dselsdag med civile i p\u00e6nere vejr. En milit\u00e6rparade kendt som Trooping the Color afholdes i London og overv\u00e6res af den kongelige familie<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-12\">\n<td class=\"My-Table CellOverride-18\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">21. juni: Sommersolhverv<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-18\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Fejr \u00e5rets l\u00e6ngste dag og korteste nat<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-6\">\n<td class=\"My-Table CellOverride-12 _idGenCellOverride-1\" colspan=\"2\">\n<p class=\"ParaOverride-1\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">AUGUST \u2013 SEPTEMBER<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-7\">\n<td class=\"My-Table CellOverride-15\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Eid al-Adha:<\/span><span class=\"Text\" lang=\"en-US\"> den 21. august<\/span><span class=\"Text\" lang=\"en-US\">st <\/span><span class=\"Text\" lang=\"en-US\">i 2018<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-15\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Dette er den anden Eid-fejring i det muslimske \u00e5r. Navnet betyder Offerfest.<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table id=\"table004\" class=\"My-Table TableOverride-2\">\n<colgroup>\n<col class=\"_idGenTableRowColumn-5\" \/>\n<col class=\"_idGenTableRowColumn-5\" \/>\n\t\t\t\t<\/colgroup>\n<tbody>\n<tr class=\"My-Table _idGenTableRowColumn-6\">\n<td class=\"My-Table CellOverride-20 _idGenCellOverride-2\" colspan=\"2\">\n<p class=\"ParaOverride-1\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">OKTOBER \u2013 NOVEMBER<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-12\">\n<td class=\"My-Table CellOverride-19\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">31. oktober: Halloween <\/span><span class=\"Text\" lang=\"en-US\">\u2013 baseret p\u00e5 den gamle keltiske religion<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-21\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Forvent at se b\u00f8rn og voksne kl\u00e6dt ud i skr\u00e6mmende kostumer og masker<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-11\">\n<td class=\"My-Table CellOverride-22\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">5. november: B\u00e5laften<\/span><span class=\"Text\" lang=\"en-US\"> Denne begivenhed markerer \u00e5rsdagen for Guy Fawkes&#39; plan om at spr\u00e6nge overhuset i luften i 1605.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-23\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Luk op varmt og tag til en af de mange organiserede b\u00e5laftensarrangementer. BHUMP arrangerer \u00e5rligt for unge mennesker at deltage i Brunel University spektakul\u00e6re fyrv\u00e6rkeri.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-9\">\n<td class=\"My-Table CellOverride-19\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Diwali:<\/span><span class=\"Text\" lang=\"en-US\"> 5-dages Festival of Lights for hinduistiske, sikhiske og jainske samfund markeres i flere britiske byer.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-21\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Leicesters ekstravagante gadefester med traditionel mad, musik, dans og fyrv\u00e6rkeri er en af de st\u00f8rste Diwali-fester uden for Indien.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-14\">\n<td class=\"My-Table CellOverride-22\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Remembrance Day: anden s\u00f8ndag hver november<\/span><span class=\"Text\" lang=\"en-US\"> \u00e6rer den heroiske indsats, pr\u00e6stationer og ofre, der blev gjort i tidligere krige. <\/span><span class=\"Text-Bold\" lang=\"en-US\">2 minutter<\/span><span class=\"Text\" lang=\"en-US\"> af stilhed er ogs\u00e5 lavet den 11. november kl. 11.00.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-23\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">I ugerne op til<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">11<\/span><span class=\"Text\" lang=\"en-US\">th <\/span><span class=\"Text\" lang=\"en-US\">november s\u00e6lger The Royal British Legion velg\u00f8renhedsorganisation papirvalmueblomster for at rejse penge til veteraner og deres familier (valmuen er et symbol p\u00e5 Remembrance Day). Du vil se mange mennesker b\u00e6re en valmue i l\u00f8bet af denne tid og kan f\u00e5 en fra enhver lokal butik ved at bidrage med et par m\u00f8nter.<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table id=\"table005\" class=\"My-Table TableOverride-2\">\n<colgroup>\n<col class=\"_idGenTableRowColumn-5\" \/>\n<col class=\"_idGenTableRowColumn-5\" \/>\n\t\t\t\t<\/colgroup>\n<tbody>\n<tr class=\"My-Table _idGenTableRowColumn-6\">\n<td class=\"My-Table CellOverride-7 _idGenCellOverride-1\" colspan=\"2\">\n<p class=\"ParaOverride-1\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">DECEMBER<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-7\">\n<td class=\"My-Table CellOverride-19\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">december: Hanukkah<\/span><span class=\"Text\" lang=\"en-US\"> \u2013 Festivalen af<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Lys fejret af j\u00f8diske samfund over hele Storbritannien.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-19\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Menoraen (kandelaberen t\u00e6ndt<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">under Hanukkah) p\u00e5 Trafalgar Square i London er den st\u00f8rste i Europa.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr class=\"My-Table _idGenTableRowColumn-11\">\n<td class=\"My-Table CellOverride-24\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\"> <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">25. og 26. december:<\/span><span class=\"Text\" lang=\"en-US\"> Juledag og 2. juledag \u2013 begge er helligdage, hvor mange mennesker tilbringer tid med venner og familie.<\/span><\/p>\n<\/td>\n<td class=\"My-Table CellOverride-25\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Jul betyder en stor fest i Storbritannien! Opbygningen starter uger f\u00f8r med julemarkeder, fester, tr\u00e6er, gaver og hakket\u00e6rter, der er i centrum gennem det meste af december.<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer324\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/calendar.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer325\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor060\"><\/a>Tips til integration<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer326\" class=\"SQUARE-TEXTBOX _idGenObjectStyleOverride-22\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Her er nogle ting, vi har l\u00e6rt, som har hjulpet os med at bos\u00e6tte os i Storbritannien og f\u00f8le os mindre isolerede. Vi deler dem med dig i h\u00e5b om, at de ogs\u00e5 hj\u00e6lper dig. Disse sm\u00e5 kulturelle forskelle vil v\u00e6re en fast del af tilpasningen til livet i Storbritannien, og derfor er det vigtigt at l\u00e6re dem, s\u00e5 du v\u00e6nner dig til livet i Storbritannien. Husk, at integration er en tovejs vej.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer327\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Engelsk sprogf\u00e6rdigheder er vigtigst. L\u00e6r sproget ordentligt, og v\u00e6n dig til det. Se p\u00e5 internettet, YouTube, biblioteket og f\u00e5 b\u00f8ger, der hj\u00e6lper med bestemte ord, der bruges af briter.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer328\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/57.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer329\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Forst\u00e5 britisk humor og ironi. Accepter vittighederne. En af de ting, vi fandt mest forvirrende ved britisk kultur, er humor. Banering eller &quot;at tage mickey&quot; er alle m\u00e5der at beskrive at g\u00f8re grin med nogen, men det er ikke n\u00f8dvendigvis en d\u00e5rlig ting. At drille nogen er en almindelig m\u00e5de at vise hengivenhed p\u00e5.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer330\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/58.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer331\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">L\u00e6r om den britiske kultur og hvordan folk opf\u00f8rer sig (manerer). Det betyder ikke, at du skal glemme din egen kultur og v\u00e6rdier. Bare s\u00f8rg for, at de passer med de britiske normer for h\u00f8flighed, respekt og tolerance.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer332\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/59.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer333\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Briterne er punktlige. At komme for sent er m\u00e6rkeligt og anses i nogle tilf\u00e6lde for at v\u00e6re uh\u00f8fligt. Hvis du kommer for sent til noget, s\u00e5 kontakt de involverede, s\u00e5 snart du ved, at du kommer for sent.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer334\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/60.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer335\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Spring aldrig linjer, kendt som &quot;k\u00f8er&quot; i Storbritannien. I nogle lande kan det v\u00e6re acceptabelt at hoppe i k\u00f8en, men i Storbritannien er folk m\u00e5ske ikke s\u00e6rlig tilfredse med dig og vil helt sikkert fort\u00e6lle dig, hvor utilfredse de er med situationen. At st\u00e5 t\u00e5lmodigt i k\u00f8en er en normal del af britisk kultur.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer336\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/61.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer337\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Respekter ens personlige rum. Du skal ikke st\u00e5 for t\u00e6t p\u00e5 folk, n\u00e5r du taler med dem. Engl\u00e6ndere finder dette ubehageligt.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer338\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/62.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer339\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Tak, og undskyld er normale dele af hverdagens samtaler og interaktioner. Nogle af os var virkelig overrasket over, hvor h\u00f8flige nogle briter er. Du er m\u00e5ske ikke vant til dette, men du bliver n\u00f8dt til at l\u00e6re dette.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer340\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/63.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer341\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hvis du er i offentlig transport, forventes det, at du opgiver din plads, hvis en person, der er handicappet, gravid eller \u00e6ldre og d\u00e5rligt stillest\u00e5ende, kommer ind p\u00e5 k\u00f8ret\u00f8jet, og der ikke er en anden plads. Hvis en \u00e6ldre voksen eller en handicappet person synes at k\u00e6mpe med noget, er det respektfuldt at sp\u00f8rge personen, om de har brug for din hj\u00e6lp.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer342\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/priority-seat-2.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer343\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">\u00d8jenkontakt eller stirring: I offentligheden, i offentlig transport undg\u00e5r folk at f\u00e5 \u00f8jenkontakt med fremmede. De fleste mennesker enten l\u00e6ser eller kigger lidt mod jorden i stedet for p\u00e5 folks ansigter. Folk synes, det er ubehageligt, hvis de f\u00f8ler, at nogen ser p\u00e5 dem.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer346\" class=\"INFOTEXT-GROUP _idGenObjectStyle-Disabled\">\n<div id=\"_idContainer344\" class=\"INFOTEXT-IMG\">\n\t\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/rude-to-stare.jpg\" alt=\"\" \/>\n\t\t\t\t<\/div>\n<div id=\"_idContainer345\" class=\"INFOTEXT-OBJECT-TEXT\">\n<p class=\"ParaOverride-3\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC\">DET ER MEGET<\/span><\/p>\n<p class=\"ParaOverride-3\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC\">UH\u00d8FLIG TIL<\/span><\/p>\n<p class=\"ParaOverride-3\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC\">STIRRE<\/span><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div id=\"_idContainer347\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Forst\u00e5 forskellene. Det Forenede Kongerige best\u00e5r af forskellige lande (England, Skotland, Nordirland og Wales) og adskillige forskellige regioner, der alle har deres helt egne og meget forskellige traditioner, dialekt og endda sprog.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer348\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">V\u00e6r t\u00e5lmodig. Husk, det vil tage tid at bos\u00e6tte sig i Storbritannien, og hvis du f\u00f8lger r\u00e5dene, har du en st\u00f8rre chance for at passe rigtig godt ind. Mange mennesker i Storbritannien er meget venlige og hj\u00e6lpsomme, men ligesom overalt i verden er der nogle uvidende mennesker, der ikke er s\u00e6rlig im\u00f8dekommende. S\u00e5 l\u00e6nge du stadig f\u00f8lger dine egne v\u00e6rdier om \u00e6rlighed og behandler alle, du st\u00f8der p\u00e5 med respekt, vil du falde godt til rette. Glem heller ikke at takke de mennesker, der hj\u00e6lper dig!!!<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer349\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor061\"><\/a>engelske penge<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer350\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">1 \u00a3 (Pund) = 100p (pence)<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer351\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING CharOverride-8\" lang=\"en-US\">Noter<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer352\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/64.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer353\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">\u00a35 pund<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer354\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/101.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer355\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">\u00a310 pund<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer356\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/201.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer357\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">\u00a320 pund<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer358\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/501.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer359\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">\u00a350 pund<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer360\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING CharOverride-8\" lang=\"en-US\">M\u00f8nter<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer361\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/British_one_penny_coin_2015_reverse.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer362\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">1 \u00f8re<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer363\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/British_two_pence_coin_2015_reverse.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer364\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">2 pence<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer365\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/British_five_pence_coin_2016_obverse.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer366\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">5 pence<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer367\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/British_ten_pence_coin_2015_reverse.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer368\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">10 pence<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer369\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/2018_20p_obverse.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer370\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">20 pence<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer371\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/British_fifty_pence_coin_1982_reverse.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer372\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">50 pence<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer373\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/British_12_sided_pound_coin.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer374\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">1 pund<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer375\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/British_two_pound_coin_2016_obverse.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer376\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-14\">2 pund<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer377\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-8\">BUDGETTERING: <\/span><span class=\"Text\" lang=\"en-US\">Tal med din Keyworker eller en BHUMP-medarbejder, hvis du har brug for hj\u00e6lp og r\u00e5d til at administrere dine penge, s\u00e5 de kan holde l\u00e6ngere.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer378\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/641.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer379\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor062\"><\/a>Handle ind<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer380\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\" lang=\"en-US\">Der er masser af supermarkeder, som du kan v\u00e6lge i omr\u00e5det:<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer381\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/shops.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer382\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Uxbridge:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Sainsbury&#39;s (U1,U2,U3,U4,U5,U7,222, A10)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">M &amp;S (U1,U2,U3,U4,U5,U7,222, A10)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Tesco (U1,U2,U3,U4,U5,U7,222, A10)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Island (U1,U2,U3,U4,U5,U7,222, A10)<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer383\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/65.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer384\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Hayes:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Lidl (U5, 222) <\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Island (U4, 140, E6, 350)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Asda (U4, 140, E6, 350)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Lidl (90, 40, 427, U7)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Sainsbury&#39;s (U7, U3)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Tesco (U4, 427, E6)<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer385\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/66.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer386\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">West Drayton<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Morrison&#39;s (U1,U3,U5, 222)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Island (U1,U3,U5, 222)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Aldi (U1,U3,U5, 222)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Tesco Superstore (U1,U3,U5.222)<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer387\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/67.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer388\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor063\"><\/a>Tips til shopping...<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer389\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">TIP 1: <\/span><span class=\"Text\" lang=\"en-US\">Lav en hurtig indk\u00f8bsliste; Brug blot et par minutter p\u00e5 at specificere, hvad du har brug for, og hvilke butikker du skal g\u00e5 til. At have en handlingsplan reducerer chancen for impulsk\u00f8b, hvilket sparer dig tid og penge!<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer390\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/shoppinglist.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer391\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">TIP 2: <\/span><span class=\"Text\" lang=\"en-US\">Nogle gange, hvis du g\u00e5r til supermarkeder senere p\u00e5 dagen (3 timer f\u00f8r den lukker), giver de rabat p\u00e5 mad til virkelig billigt. S\u00e5 n\u00e5r du n\u00e6ste gang g\u00e5r ind i supermarkedet, skal du bare sp\u00f8rge en arbejder, om de har en rabatafdeling.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer392\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/68.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer393\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">TIP 3: <\/span><span class=\"Text\" lang=\"en-US\">For at spare penge skal du medbringe dine egne plastikposer eller genanvendelige tasker, fordi supermarkeder opkr\u00e6ver 5p for en!<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer394\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/bags.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer395\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">TIP 4: <\/span><span class=\"Text\" lang=\"en-US\">Lav en hurtig indk\u00f8bsliste; Brug blot et par minutter p\u00e5 at specificere, hvad du har brug for, og hvilke butikker du skal g\u00e5 til. At have en handlingsplan reducerer chancen for impulsk\u00f8b, hvilket sparer dig tid og penge!<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer396\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">TIP 5:<\/span><span class=\"SMALL-SUBHEADING\"> <\/span><span class=\"Text\" lang=\"en-US\">Shop i den billigste butik. Du kan tjekke priser online for at finde den billigste!<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer397\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/cheap_breakfast.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer398\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/expensive_breakfast.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer399\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">TIP 6: <\/span><span class=\"Text\" lang=\"en-US\">Lav mad fra bunden. Spar penge ved at reducere udgifterne til takeaways. At tilberede og lave dine egne m\u00e5ltider er generelt billigere end at k\u00f8be en takeaway eller et f\u00e6rdigretter, og fordi du selv styrer, hvad der skal ind i din ret, kan det v\u00e6re sundere.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer400\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/69.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer401\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/70.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer402\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor064\"><\/a>Discount butikker<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer403\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\" lang=\"en-US\">Budgettering og livsf\u00e6rdigheder, vi har opn\u00e5et under BHUMP-sessioner, har hjulpet os med at passe p\u00e5 de penge, vi har, og ikke spilde dem.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer404\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">TIP 7: <\/span><span class=\"Text\" lang=\"en-US\">K\u00f8b de fleste af dine ting i gode discountbutikker rundt omkring i vores samfund. Nogle af disse butikker er: Primark, Peacock, Matalan, Lidl, Aldi, Pound Land, Wilkinson og B&amp;M Stores.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer405\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/71.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer406\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">TIP 8: <\/span><span class=\"Text\" lang=\"en-US\">Charity Shops er et fantastisk sted at finde anst\u00e6ndige billige brugte varer til en meget god pris. K\u00f8b omhyggeligt efter b\u00f8ger, t\u00f8j, sko, husholdningsartikler, du kan finde mange gode tilbud. Bare vask t\u00f8jet inden brug. De ser s\u00e5 gode ud som nye. Der er mange velg\u00f8renhedsbutikker rundt omkring, og her er et par stykker:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Omfang: <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">18 Station Rd, Hayes, UB3 4DA<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Frelsens H\u00e6r:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">2 Westbourne Parade, Uxbridge, UB10 0NY<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Harlington Hospice:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Station Road, West Drayton, UB7 7DD<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Barnardos:<\/span><span class=\"Text\" lang=\"en-US\"> <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">2 Fairfield Road, West Drayton, UB7 7DS.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer407\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/72.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer408\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/73.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer409\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">TIP 9:<\/span><span class=\"Text\" lang=\"en-US\"> Tjek og gem altid din kvittering<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">efter du har k\u00f8bt dine varer i en butik. Hvis de er defekte, har du ret til at returnere dem, s\u00e5 l\u00e6nge du g\u00f8r det inden for 2 uger eller den tid, der er angivet p\u00e5 kvitteringen.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer410\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/week-2-receipt-1.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer411\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor065\"><\/a>Traditionel mad<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer412\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\" lang=\"en-US\">Der er masser af supermarkeder rundt omkring, der s\u00e6lger traditionelle f\u00f8devarer fra dit hjemland; <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\" lang=\"en-US\">her er et par stykker:<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer413\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/74.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer414\" class=\"Basic-Text-Frame\">\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Sira Cash and Carry \u2013<\/span><span class=\"Text\" lang=\"en-US\">  Asiatisk, afrikansk og europ\u00e6isk mad (Amrit House, Springfield Road, Hayes, UB4 0LG)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Hayes madcenter \u2013<\/span><span class=\"Text\" lang=\"en-US\"> Iransk, tyrkisk og mellem\u00f8stlig mad (66-68 Coldharbour Ln, Hayes UB3 3ES)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Continental Food Store \u2013<\/span><span class=\"Text\" lang=\"en-US\"> Afrikansk mad (The Arcade Unit 7, High St, Uxbridge UB8 1LG,)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">MIESZKO Polski sklep \u2013<\/span><span class=\"Text\" lang=\"en-US\"> Polsk mad (784 Uxbridge Rd, Hayes UB4 0RS)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Yiewsley Food Center \u2013<\/span><span class=\"Text\" lang=\"en-US\"> Frugt, gr\u00f8ntsager og mad fra Asien, Mellem\u00f8sten, Afrika, Europa. ( 73-75, High Street, Yiewsley, West Drayton, Middlesex, UB7 7QH)<\/span><\/li>\n<\/ul><\/div>\n<div id=\"_idContainer415\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\" lang=\"en-US\">*Sp\u00f8rg din socialr\u00e5dgiver, n\u00f8glemedarbejder og\/eller ungdomsmedarbejder p\u00e5 Key House, hvis du har brug for hj\u00e6lp til at komme dertil.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer416\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">EKSEMPEL: <\/span><span class=\"Text\" lang=\"en-US\">Hvis du leder efter traditionel mad fra dit land, skal du indtaste det p\u00e5 Google:<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer417\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/75.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer418\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Du kan ogs\u00e5 finde noget mad fra dit hjemland i &#39;Verden&#39;-sektionen i dine lokale supermarkeder som &#39;Asda&#39;, Sainsbury&#39;s og &#39;Tesco&#39;.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer419\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-20\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">K\u00e6mper du med at k\u00f8be mad? Ingen penge? Tal med BHUMP for at f\u00e5 oplysninger om f\u00f8devarebanken. Vi kan m\u00e5ske hj\u00e6lpe dig med en gratis madpakke.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer420\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/76.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer421\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor066\"><\/a>Underholdning \/ Fritid<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer422\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hillingdon har nogle af de bedste sports- og fritidsfaciliteter i London, der tilbyder et stort udvalg af aktiviteter og klasser for alle. Der er mange forskellige ting at lave omkring Hillingdon for at holde dig underholdt.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer423\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">ODEON (Uxbridge<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer424\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Biograf. Se de seneste film her p\u00e5 IMAX, 3D og 2D. <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">(7-12 \u00a3 for studerende)<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer425\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/odeon-uxbridge.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer426\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Botwell Leisure Centre (Hayes)<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer427\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Sv\u00f8mning, Gym, Sauna og masser af forskellige sportsgrene. <\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">(\u00a32 i timen)<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer428\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/swim.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer429\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Uxbridge Lido<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer430\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">til sv\u00f8mning udenfor, det er meget rart om sommeren!<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">(\u00a31,20 \u2013 3,70 pr. time)<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer431\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/77.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer432\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Battle of Britain Bunker<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer433\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Find ud af om Battle of Britain Bunker, som spillede en stor rolle i britisk historie i 1940  <\/span><span class=\"Text-Bold\" lang=\"en-US\">(Entr\u00e9 3 kr pr stk)<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer434\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/78.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer435\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Parker og friarealer<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer436\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hillingdon er den n\u00e6stst\u00f8rste London Borough med over 200 gr\u00f8nne omr\u00e5der, der d\u00e6kker omkring 1.800 acres, s\u00e5 mange steder at opdage.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer437\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/parks.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer438\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Udend\u00f8rs motionsrum<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer439\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hillingdon har 18 udend\u00f8rs fitnesscentre i smukke parker og \u00e5bne rum designet til at opmuntre beboerne til at holde sig i form og aktive.<\/span><span class=\"Text-Bold\" lang=\"en-US\"> (Gratis)<\/span><span class=\"Text\" lang=\"en-US\">. For en liste over websteder bes\u00f8g:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><a href=\"https:\/\/www.hillingdon.gov.uk\/outdoorgyms\"><span class=\"Text-Bold\" lang=\"en-US\">www.hillingdon.gov.uk\/outdoorgyms<\/span><\/a><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer440\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/79.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer441\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Ruislip Lido<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer442\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/ruislip-lido.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer443\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Ruislip Lido tilbyder en r\u00e6kke faciliteter beliggende omkring en 40 hektar stor s\u00f8 og er hjemsted for mange arter af dyreliv. Fantastisk til g\u00e5ture, sv\u00f8mning og at nyde en sandstrand. (gratis entr\u00e9)<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer444\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Hillingdon Trail<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer445\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Et dejligt omr\u00e5de at tage hen og slappe af. Fantastisk til cykling, picnic, g\u00e5ture og l\u00f8beture <\/span><span class=\"Text-Bold\" lang=\"en-US\">(Gratis entr\u00e9).<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer446\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/80.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer447\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">G\u00e5 p\u00e5 Hillingdon<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer448\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Ledig <\/span><span class=\"Text\" lang=\"en-US\">lokale forn\u00f8jelige ledede g\u00e5ture p\u00e5 tv\u00e6rs af Hillingdon for alle fitnessniveauer. Hver g\u00e5tur varer mellem 30 minutter og 2 timer og er designet til at forbedre sundhed og velv\u00e6re. Du kan m\u00f8de nye mennesker og ogs\u00e5 s\u00e6tte dig ind i lokalomr\u00e5det.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer449\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/81.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer450\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Heathrow sk\u00e5l<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer451\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">(Harlington\/Hayes) \u2013 Bowling, spillehal og poolborde!<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\"> (\u00a34 per spil per person)<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer452\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/82.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer453\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">William Byrd Pool (Harlington)<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer454\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Tilbyder en mere personlig sv\u00f8mmeoplevelse, den eneste facilitet er en swimmingpool, som ikke har nogen balkon eller andre faciliteter med udsigt over den, s\u00e5 du kan sv\u00f8mme med lidt mere privatliv.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer455\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/83.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer456\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Det polske krigsmindesm\u00e6rke<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer457\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Det polske krigsmindesm\u00e6rke er et krigsmindesm\u00e6rke i South Ruislip til minde om flyvere fra Polen, der gjorde tjeneste i Royal Air Force som en del af det polske bidrag til Anden Verdenskrig<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer458\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/84.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer459\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor067\"><\/a>Sport<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer460\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text CharOverride-12\" lang=\"en-US\">Der er mange forskellige sportsgrene, du kan deltage i rundt omkring i omr\u00e5det. Her er et par eksempler:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">BHUMP L\u00f8be- og fodboldklub <\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Uxbridge 13.179 mm Club<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Yeading og Hayes fodboldklub<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Basketball i Hillingdon Fritidscenter<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer461\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/Sports.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer462\" class=\"Basic-Text-Frame\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING\" lang=\"en-US\">Sociale cykelture (Uxbridge)<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer463\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Gratis sociale cykelture finder sted fra den 2. og 4. s\u00f8ndag i hver m\u00e5ned. Kom i form, m\u00f8d nye mennesker og hav det sjovt! Forlystelser er for ryttere med alle evner til mange lokationer. Tjek venligst deres hjemmeside <\/span><a href=\"https:\/\/www.bikewisegb.com\"><span class=\"Text-Bold\" lang=\"en-US\">www.bikewisegb.com<\/span><\/a><span class=\"Text\" lang=\"en-US\"> for datoer og destinationer.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer464\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-20\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hvis du har brug for en cykel til at hj\u00e6lpe dig med at komme rundt, kan du muligvis f\u00e5 en brugt eller brugt cykel. Tal med Freda i Key House. Du kommer p\u00e5 en venteliste, som kan tage op til 3 m\u00e5neder. Du skal ogs\u00e5 have et ARC- eller BRP-nr for at tilmelde dig en cykel.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer465\" class=\"ROUNDED-IMAGEBOX\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/85.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer466\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">For ALLE sportsgrene i Hillingdon, g\u00e5 venligst til denne hjemmeside:<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><a href=\"https:\/\/www.hillingdon.gov.uk\/clubs\"><span class=\"Text-Bold\" lang=\"en-US\">www.hillingdon.gov.uk\/clubs<\/span><\/a><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer467\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/sports1.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer468\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor068\"><\/a>Tilbedelsessteder<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer469\" class=\"image-box-right _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/86.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer470\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Lokale katolske kirker:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Vor Frue af Lourdes og St. Michael (The Presbytery, Osborn Rd, Uxbridge UB8 1UE)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Immaculate Heart of Mary-kirken (Hayes UB3 2BG)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">St. Catherine RC Church (20 The Green, West Drayton UB7 7PJ)<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer471\" class=\"IMAGE-BOX _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/catholic.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer472\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Andre kirker:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hillingdon Pentecostal Church<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">All Saints Hillingdon \u2013 Church of England <\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Salem Baptist Church \u2013 Uxbridge<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer473\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/87.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer474\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Lokale moskeer:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hayes Central Mosque (3, Pump Ln, Hayes UB3 3NB)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hillingdon centrale moske - Uxbridge (UB8 9HE)<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">West Drayton Central Mosque (1 Colham Mill Rd, West Drayton UB7 7AD)<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer475\" class=\"IMAGE-BOX _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/88.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer476\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Sikh tempel:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Hayes Sikh-tempel (Golden Cres, Hayes UB3 1AQ)<\/span><\/li>\n<\/ul><\/div>\n<div id=\"_idContainer477\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Hindu tempel:<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Shree Adhya Shakti Mataji-templet (55, High Street, Cowley, Uxbridge, London, Middlesex UB8 2DX)<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer478\" class=\"IMAGE-BOX _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/89.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer479\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor069\"><\/a>Overs\u00e6ttelse<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer480\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Google Overs\u00e6t<\/span><span class=\"Text\" lang=\"en-US\"> et eksempel p\u00e5 en app, som du kan downloade til din smartphone. Det har over 52 tilg\u00e6ngelige sprog!<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer481\" class=\"IMAGE-BOX _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/90.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer482\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">appsforrefugees.com<\/span><span class=\"Text\" lang=\"en-US\"> er en samling af gratis smartphone-apps specielt til flygtninge. Sikre downloads direkte fra Google Play Store eller Apple App Store til din mobiltelefon!<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer483\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/91.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer484\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Flygtninge Phrasebook Interactive<\/span><span class=\"Text\" lang=\"en-US\">  Lille overs\u00e6ttelsesapp med omkring 1100 nyttige s\u00e6tninger til kommunikation mellem flygtninge og st\u00f8tter. Mere end 30 sprog underst\u00f8ttet. Denne app virker OFFLINE<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer485\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/92.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer486\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">iTranslate Voice<\/span><span class=\"Text\" lang=\"en-US\"> leverer tekst-til-tale og stemme-til-stemme-overs\u00e6ttelse p\u00e5 b\u00e5de iOS- og Android-enheder. Det overs\u00e6tter, hvad du siger, lige efter du har sagt det. Underst\u00f8tter 44 sprog. Downloadet fra App Store eller Google Play<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer487\" class=\"IMAGE-BOX _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/93.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer488\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Ordb\u00f8ger:<\/span><span class=\"Text\" lang=\"en-US\"> Kan k\u00f8bes, s\u00e5 sp\u00f8rg venligst din social- eller n\u00f8glemedarbejder for mere information. Du kan muligvis ogs\u00e5 l\u00e5ne en p\u00e5 biblioteket.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer489\" class=\"IMAGE-BOX _idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/94.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer490\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/95.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer491\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor070\"><\/a>Generel<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer492\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Lovene i England kan v\u00e6re anderledes end dit hjemland, s\u00e5 hvis du ikke er sikker, s\u00e5 sp\u00f8rg altid!<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Her er nogle generelle love i England for, hvad du IKKE m\u00e5, indtil du er 18<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer493\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/96.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer494\" class=\"_idGenObjectStyleOverride-1\">\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Du kan ikke k\u00f8be alkohol<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Du kan ikke se eller k\u00f8be 18 bed\u00f8mte film<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Du kan ikke k\u00f8be fyrv\u00e6rkeri<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Du kan ikke spille i en butik<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Du kan ikke k\u00f8be cigaretter og tobak og V\u00c6R FORSIGTIG\u2026 det er ulovligt at ryge p\u00e5 offentlige steder<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Du kan ikke f\u00e5 en tatovering<\/span><\/li>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Du kan ikke k\u00f8be en kniv, en barbermaskine eller noget andet med en skarp spids. V\u00c6R FORSIGTIG, det er ulovligt at b\u00e6re en kniv, uanset hvilken alder du er.<\/span><\/li>\n<\/ul><\/div>\n<div id=\"_idContainer495\" class=\"SQUARE-TEXTBOX _idGenObjectStyleOverride-23\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">I Det Forenede Kongerige betragtes kampe med alle uanset alder som en forbrydelse.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Hvis du ikke kan l\u00f8se konflikten i stedet for at blive fysisk, s\u00e5 g\u00e5 v\u00e6k.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Alternativt anmeld den voldelige person til en politibetjent med en fuldst\u00e6ndig beskrivelse af personen, tid, sted og omst\u00e6ndigheder.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer496\" class=\"_idGenObjectStyle-Disabled\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/97.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer497\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-15\">seksuel chikane;<\/span><span class=\"Text\" lang=\"en-US\"> hvis du f\u00f8ler, at du er udsat for seksuelle overgreb eller chikane, bedes du rapportere det til din socialr\u00e5dgiver, en politibetjent eller ansvarlig voksen, f.eks. l\u00e6rer, der er t\u00e6t p\u00e5. Forsink ikke rapporteringen s\u00e5 meget som muligt. Men antag ikke, at det nogensinde er for sent at rapportere bekymringer. En sent rapporteret h\u00e6ndelse er bedre end at tie. Du skal ogs\u00e5 v\u00e6re opm\u00e6rksom p\u00e5, at det er en alvorlig forbrydelse i Storbritannien at beg\u00e5 seksuel chikane. Nogle eksempler p\u00e5 u\u00f8nsket upassende adf\u00e6rd omfatter seksuelle kommentarer, uvelkomne seksuelle tiln\u00e6rmelser, visning af billeder, afsendelse af e-mails eller tekstbeskeder osv.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer498\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/98.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer499\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/99.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer500\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-15\">Narkotika; <\/span><span class=\"Text\" lang=\"en-US\">er klassificeret i klasse A, B og C.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Besiddelse af disse kontrollerede stoffer<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">kan medf\u00f8re en f\u00e6ngselsstraf p\u00e5 op til 7 \u00e5r plus.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Deres udbud og produktion er dog en<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">mere alvorlig lovovertr\u00e6delse. Du kan ende med at f\u00e5 en livstidsdom i f\u00e6ngsel. Den bedste ting at g\u00f8re er at undg\u00e5 alt, der virker mist\u00e6nkeligt. Hvis du v\u00e6lger selv at b\u00e6re andres stoffer, f\u00e5r alle involverede en dom. Giv heller ikke efter for fristelser, da stoffer ofte tilbydes gratis for at f\u00e5 dig afh\u00e6ngig af dem.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer501\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/100.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer502\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/1011.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer503\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING CharOverride-15\">Butikstyveri; <\/span><span class=\"Text\" lang=\"en-US\">er tyveri af varer fra butik, supermarked eller anden detailvirksomhed. Butikstyven tager genstande, s\u00e5som t\u00f8j, mad, videospil, og forlader butikken uden at betale for varerne. I de fleste tilf\u00e6lde vil butikstyven gemme genstandene i deres lommer, i en taske eller under frakken. Hvis du bliver kendt skyldig i butikstyveri, kan du blive sigtet for tyveri efter Theft Act 1986. Det er en alvorlig strafbar handling. Ikke alene ville du modtage en straffeattest, men du<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">kunne ogs\u00e5 f\u00e5 en f\u00e6ngselsstraf.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer504\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/102.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer505\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/103.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer506\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor071\"><\/a>Tips til at n\u00e5 dine m\u00e5l<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer507\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-24\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Vi har alle dr\u00f8mme, uanset om vi bor i vores hjemland eller i et fremmed land.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Men n\u00e5r vi bos\u00e6tter os i et nyt land, bruger vi meget af vores tid og energi, mens vi fors\u00f8ger at tilpasse os en ny kultur.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer508\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/104.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer509\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-24\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Det direkte resultat af dette er, at vi kan miste af syne, hvad det er, vi elsker at g\u00f8re eller blive. Og omfokusering kr\u00e6ver en stor indsats og en solid strategi.<\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer512\" class=\"INFOTEXT-GROUP _idGenObjectStyle-Disabled\">\n<div id=\"_idContainer510\" class=\"INFOTEXT-IMG\">\n\t\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/easy_steps.jpg\" alt=\"\" \/>\n\t\t\t\t<\/div>\n<div id=\"_idContainer511\" class=\"INFOTEXT-OBJECT-TEXT\">\n<p class=\"TableStyle ParaOverride-3\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC CharOverride-1\">LETTE TRIN<\/span><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div id=\"_idContainer513\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-24\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Vi h\u00e5ber, at disse fem nemme trin hj\u00e6lper dig med at lukke kl\u00f8ften mellem, hvor du er nu, og hvor du gerne vil v\u00e6re.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">  <\/span><\/p>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer514\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/arrow.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer515\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/105.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer516\" class=\"ROUNDED-TEXTBOX-BLACK _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC\">2. S\u00e6t et m\u00e5l, Start i det sm\u00e5 og arbejd p\u00e5 det hver dag.<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Fokus p\u00e5 fremskridt ikke perfektion.<\/span><\/li>\n<\/ul>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">L\u00e6r af dine fejl og pr\u00f8v at komme videre.<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer517\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/106.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer518\" class=\"ROUNDED-TEXTBOX-BLACK _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC\">3. Omgiv dig med motiverede mennesker<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Begr\u00e6ns den tid, du bruger omkring mennesker, der ikke arbejder hen imod deres eget m\u00e5l.<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer519\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/positive_day.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer520\" class=\"ROUNDED-TEXTBOX-BLACK _idGenObjectStyleOverride-4\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC\">4. Sig nej til negative tanker og f\u00f8lelser.<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">F\u00f8r en dagbog og smid dine tanker p\u00e5 den s\u00e5 ofte som muligt.<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer521\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/saynotonegativethinking.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer522\" class=\"ROUNDED-TEXTBOX-BLACK _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"COND-INFOGRAPHIC\">5. Bed om hj\u00e6lp.<\/span><\/p>\n<ul>\n<li class=\"ParaOverride-4\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">F\u00e5 r\u00e5d til, hvordan du overvinder dine udfordringer, fra en du stoler p\u00e5. Der er ogs\u00e5 mange organisationer og mennesker, der bekymrer sig og kan hj\u00e6lpe, hvis du sp\u00f8rger!!!<\/span><\/li>\n<\/ul><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer523\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/107.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"_idGenObjectLayout-1\">\n<div id=\"_idContainer524\">\n\t\t\t\t<img class=\"_idGenObjectAttribute-1\" src=\"https:\/\/www.bhump.org.uk\/booklet\/image\/its_ok_help.jpg\" alt=\"\" \/>\n\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"_idContainer525\" class=\"ROUNDED-TEXTBOX _idGenObjectStyleOverride-25\">\n<p class=\"ParaOverride-1\" lang=\"en-GB\"><span class=\"SUBHEADING CharOverride-1\">ET M\u00c5L UDEN <\/span><\/p>\n<p class=\"ParaOverride-1\" lang=\"en-GB\"><span class=\"SUBHEADING CharOverride-1\">EN PLAN<\/span><\/p>\n<p class=\"ParaOverride-1\" lang=\"en-GB\"><span class=\"SUBHEADING CharOverride-1\">ER BARE ET \u00d8NSKE<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer526\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor072\"><\/a>Opmuntrende budskaber<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer527\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SUBHEADING-UNDER\">fra BHUMP Young People<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer528\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Deltag i BHUMP SESSIONS \u2013 for at hj\u00e6lpe dig med at forst\u00e5, hvordan alt fungerer, og hvad du kan forvente af et nyt land.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer529\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Det er sv\u00e6rt at begynde, men det bliver nemmere med tiden.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer530\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Forbliv st\u00e6rk! Forbliv positiv! Tingene vil blive bedre.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer531\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Hver dag byder p\u00e5 en ny begyndelse.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer532\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Det er OK at bede om hj\u00e6lp.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer533\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Velkommen til London. Pr\u00f8v dit bedste for at l\u00e6re engelsk hurtigt.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer534\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">For at hj\u00e6lpe med at l\u00e6re engelsk hurtigt tal for det meste p\u00e5 engelsk med dine venner og ikke kun dit sprog.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer535\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">G\u00f8r brug af alle de muligheder, du tilbydes i Storbritannien.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer536\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Der er mange mennesker, der kan st\u00f8tte dig hos BHUMP og i Storbritannien.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer537\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Det bliver ikke nemt, men det bliver bedre.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer538\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">M\u00e5 mod holde dig st\u00e6rk og k\u00e6rlighed g\u00f8re dig st\u00e6rkere.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer539\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Du er ikke alene!<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer540\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Husk altid at sige tak til alle, der hj\u00e6lper dig og for sm\u00e5 ting.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer541\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">HOPE Hold On Pain Ends.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer542\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">BHUMP kan hj\u00e6lpe dig med at l\u00e6re engelsk og mange nye ting.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer543\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Giv ikke op h\u00e5bet.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer544\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">L\u00e6r engelsk ved at l\u00e6se mange engelske b\u00f8ger, se film p\u00e5 you tube og tv.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer545\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Spar penge, du har, og spild dem ikke. Det er koldt, s\u00e5 du skal muligvis have varmt t\u00f8j.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer546\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">L\u00e6r engelsk ved at tale med mange briter og blive venner med dem.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer547\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Du kan g\u00f8re alt, hvad du vil, hvis du pr\u00f8ver og tror p\u00e5 dig selv.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer548\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Vi havde alle problemer i vores lande og blev tvunget til at rejse. Glem venligst disse tidligere begivenheder og arbejd h\u00e5rdt for din nye fremtid her.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer549\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Jeg r\u00e5der dig til at g\u00e5 til tr\u00e6ning. Jeg ved ikke, hvad din yndlingssport er, men venligst dit eget helbred er meget vigtigt.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer550\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Venligst, hvis du er ryger, s\u00e5 spild ikke penge p\u00e5 rygning. Pr\u00f8v at t\u00e6nke over dine m\u00e5l og form\u00e5l generelt.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer551\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Efter 1 m\u00e5ned kan du tage p\u00e5 Asphaelia eller college og l\u00e6re nye ting.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer552\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Den f\u00f8rste ting du skal g\u00f8re er at l\u00e6re engelsk, fordi du er som d\u00f8v og stum uden det.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer553\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Det er gode nyheder for mig at g\u00e5 p\u00e5 college, udvikle mig og v\u00e6re et godt menneske for England, og du b\u00f8r ogs\u00e5 g\u00f8re det. <\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer554\" class=\"QUOTE _idGenObjectStyleOverride-3\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">Du kan g\u00f8re alt, hvad du vil, hvis du pr\u00f8ver og tror p\u00e5 dig selv.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer555\" class=\"QUOTE _idGenObjectStyleOverride-26\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text-Bold\" lang=\"en-US\">V\u00e6r taknemmelig for alle ting og for sikkerhed. T\u00e6nk altid p\u00e5 folk, der har det v\u00e6rre end dig.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer556\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"CHAPTER-BLUE\" lang=\"en-GB\"><span class=\"HEADING\"><a id=\"_idTextAnchor073\"><\/a>Om dette h\u00e6fte<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer557\" class=\"_idGenObjectStyleOverride-1\">\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Hvorfor dette h\u00e6fte?<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Denne bog er skrevet af unge asylans\u00f8gere og flygtninge og er rettet mod nyankomne i h\u00e5b om, at den hj\u00e6lper dem, n\u00e5r de navigerer deres vej og sl\u00e5r sig ned i v\u00e6rtssamfundet. Vi t\u00e6nkte p\u00e5 at lave en informationsh\u00e5ndbog,<\/span><span class=\"Text-Bold\" lang=\"en-US\"> (BHUMPERS GUIDE) <\/span><span class=\"Text\" lang=\"en-US\">som et resultat af, at vores egne personlige erfaringer finder vej i et nyt f\u00e6llesskab. Vi s\u00e5 behovet for at forfatte vores eget h\u00e6fte, s\u00e5 vi ogs\u00e5 kan hj\u00e6lpe nyankomne, specielt unge mennesker i Hillingdon som os, der er i alderen 16 til 21 \u00e5r.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Hvorfor er denne brochure ikke oversat til forskellige sprog?<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Denne brochure er ikke blevet oversat, da vi alle har brug for at l\u00e6re engelsk s\u00e5 hurtigt som muligt for at hj\u00e6lpe os med at komme ind p\u00e5 college og ogs\u00e5 integreres i samfundet. Denne brochure vil hj\u00e6lpe os med at \u00f8ve os i at l\u00e6se og l\u00e6re det engelske sprog.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Hvad st\u00e5r der i dette h\u00e6fte?<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Oplysningerne i dette h\u00e6fte er baseret p\u00e5 vores daglige oplevelser i London Borough of Hillingdon, da vi fors\u00f8ger at integrere os i vores v\u00e6rtssamfund. Vores varierede erfaringer sp\u00e6nder fra kun seks m\u00e5neder til fem \u00e5r med at bo i denne bydel. Det siges, at erfaring er den bedste l\u00e6rer. Derfor tror vi p\u00e5, at vores forskellige oplevelser kan v\u00e6re af v\u00e6rdi for dig. Vi h\u00e5ber ogs\u00e5, at du en dag vil tilf\u00f8je dine egne erfaringer til gavn for andre unge.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"SMALL-SUBHEADING\">Hvordan gjorde vi det?<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Vi tilbragte et antal uger med BHUMP-medarbejdere og frivillige i en r\u00e6kke skriveworkshops; hvor vi udviklede ideer sammen og blev st\u00f8ttet til at skrive om vores forskellige erfaringer om hvordan, hvor og hvad vi gjorde; da vi lige er ankommet til vores nye f\u00e6llesskaber.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Vi havde alle forskellige oplevelser. Men vi l\u00e6rte, at vi alle havde en r\u00e6kke ting til f\u00e6lles om, hvordan vi var i stand til (og stadig fors\u00f8ger) at tilpasse os vores v\u00e6rtssamfund.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">I slutningen af dagen &#39;b\u00f8rstede&#39; og &#39;polerede&#39; vores st\u00f8ttende voksne derefter vores arbejde. Vi siger derfor en stor tak til dem alle; for at f\u00e5 os til at skrive vores f\u00f8rste litteratur.<\/span><\/p>\n<p class=\"ParaOverride-2\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Vi h\u00e5ber, k\u00e6re l\u00e6ser, at du vil nyde og bruge vores lille og beskedne informationsh\u00e6fte.<\/span><\/p>\n<\/p><\/div>\n<div id=\"_idContainer558\" class=\"Basic-Text-Frame\">\n<p class=\"TableStyle ParaOverride-3\" lang=\"en-GB\"><span class=\"Text\" lang=\"en-US\">Copyright \u00a9 2022 HRSG Alle rettigheder forbeholdes.<\/span><\/p>\n<\/p><\/div>","protected":false},"excerpt":{"rendered":"<p>WELCOME TO THE BHUMPERS GUIDE TO LIFE IN THE HILLINGDON \u2022 LONDON \u201cSupporting and empowering young people\u201d www.bhump.org.uk Table of contents Why This Booklet? What is in this Booklet? HRSG What does HRSG offer? BHUMP Helping Hands (BHH) Asylum Seeker or Refugee? London Weather Your Keyworker &amp; Social Worker Your rights as an unaccompanied minor [&hellip;]<\/p>","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bhump | BHUMP Guide to Life in the UK - Online Edition<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bhump.org.uk\/da\/guide\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bhump | BHUMP Guide to Life in the UK - Online Edition\" \/>\n<meta property=\"og:description\" content=\"WELCOME TO THE BHUMPERS GUIDE TO LIFE IN THE HILLINGDON \u2022 LONDON \u201cSupporting and empowering young people\u201d www.bhump.org.uk Table of contents Why This Booklet? What is in this Booklet? HRSG What does HRSG offer? BHUMP Helping Hands (BHH) Asylum Seeker or Refugee? 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