{"id":279112,"date":"2022-03-11T07:17:36","date_gmt":"2022-03-11T07:17:36","guid":{"rendered":"https:\/\/www.bhump.org.uk\/?page_id=279112"},"modified":"2022-03-20T12:29:25","modified_gmt":"2022-03-20T12:29:25","slug":"guide","status":"publish","type":"page","link":"https:\/\/www.bhump.org.uk\/gd\/guide\/","title":{"rendered":"I\u00f9l BHUMP air Beatha san RA - Deasachadh Air-loidhne"},"content":{"rendered":"
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F\u00c0ILTE GU GUIDE BHUMPERS<\/span><\/p>\n

A BEATHA ANN AN<\/span><\/p>\n<\/p><\/div>\n

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HILLINGDON \u2022 LONDON<\/span><\/p>\n

\u201cA\u2019 toirt taic agus cumhachd do dhaoine \u00f2ga\u201d<\/span><\/p>\n

www.bhump.org.uk<\/span><\/a><\/p>\n<\/p><\/div>\n

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<\/a>Cl\u00e0r-innse<\/span><\/p>\n<\/p><\/div>\n

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Carson a tha an leabhran seo?<\/span><\/a><\/p>\n

D\u00e8 tha anns an Leabhran seo?<\/span><\/a><\/p>\n

HRSG<\/span><\/a><\/p>\n

D\u00e8 tha HRSG a\u2019 tabhann?<\/span><\/a><\/p>\n

BHUMP Helping Hands (BHH)<\/span><\/a><\/p>\n

Neach-siridh comraich no f\u00f2garrach?<\/span><\/a><\/p>\n

Aimsir Lunnainn<\/span><\/a><\/p>\n

Do phr\u00ecomh neach-obrach & neach-obrach s\u00f2isealta<\/span><\/a><\/p>\n

Do ch\u00f2raichean mar neach beag gun chompanach<\/span><\/a><\/p>\n

D\u00e8 mu dheidhinn Foghlam?<\/span><\/a><\/p>\n

Ciamar a gheibh thu cothrom air Seirbheisean C\u00f9ram Sl\u00e0inte?<\/span><\/a><\/p>\n

Ciamar a siubhal mun cuairt<\/span><\/a><\/p>\n

Molaidhean air S\u00e0bhailteachd Pearsanta<\/span><\/a><\/p>\n

A\u2019 cumail fiosrachadh pearsanta s\u00e0bhailte<\/span><\/a><\/p>\n

Molaidhean airson a bhith s\u00e0bhailte air-loidhne<\/span><\/a><\/p>\n

Molaidhean gus am f\u00f2n agad a dh\u00econ<\/span><\/a><\/p>\n

Daoine \u00f2ga LGBT<\/span><\/a><\/p>\n

burraidheachd<\/span><\/a><\/p>\n

A' faighinn cobhair airson burraidheachd<\/span><\/a><\/p>\n

A 'd\u00e8iligeadh le Stress<\/span><\/a><\/p>\n

Uaigneas agus Iomallachd<\/span><\/a><\/p>\n

British Etiquette Do's<\/span><\/a><\/p>\n

British Etiquette Na bi<\/span><\/a><\/p>\n

Abairtean cumanta RA & Slang<\/span><\/a><\/p>\n

Abairtean cumanta Beurla<\/span><\/a><\/p>\n

Cinn-latha ainmeil san RA<\/span><\/a><\/p>\n

Molaidhean airson amalachadh<\/span><\/a><\/p>\n

Airgead Beurla<\/span><\/a><\/p>\n

B\u00f9than<\/span><\/a><\/p>\n

Molaidhean airson ceannach\u2026<\/span><\/a><\/p>\n

B\u00f9than lasachaidh<\/span><\/a><\/p>\n

Biadh Traidiseanta<\/span><\/a><\/p>\n

Cur-seachad \/ Cur-seachad<\/span><\/a><\/p>\n

Sp\u00f2rs<\/span><\/a><\/p>\n

\u00c0iteachan adhraidh<\/span><\/a><\/p>\n

Eadar-theangachadh<\/span><\/a><\/p>\n

Coitcheann<\/span><\/a><\/p>\n

Molaidhean gus na h-amasan agad a choileanadh<\/span><\/a><\/p>\n

Teachdaireachdan Brosnachaidh<\/span><\/a><\/p>\n

Mu'n Leabhran so<\/span><\/a><\/p>\n<\/p><\/div>\n

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C\u00f2raichean gl\u00e8idhte \u00a9 2022 HRSG Gach c\u00f2ir gl\u00e8idhte.<\/span><\/p>\n<\/p><\/div>\n

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<\/a>Carson a tha an leabhran seo?<\/span><\/p>\n<\/p><\/div>\n

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<\/a>Is sinne \u00f9ghdaran an leabhrain seo: daoine \u00f2ga a tha air tighinn a Shasainn mar luchd-siridh comraich gun ch\u00f2mhlan o chionn beagan bhliadhnaichean no beagan mh\u00ecosan. Ged a tha a\u2019 mh\u00f2r-chuid againn a-nis air ar socrachadh, tha cuimhne againn air toiseach ar beatha ann an Sasainn agus air na duilgheadasan a bha romhainn. Tha sinn a\u2019 sgr\u00ecobhadh an leabhrain seo gus fiosrachadh cudromach a thoirt do dhaoine \u00f2ga a tha air \u00f9r thighinn a Lunnainn a\u2019 sireadh comraich. Is e an leabhran seo ar d\u00f2igh air rudeigin a thoirt air ais, agus d\u00e8anamh cinnteach gu bheil daoine \u00f2ga a tha air \u00f9r thighinn a\u2019 faireachdainn gu bheil iad air an sti\u00f9ireadh, gu bheil iad a\u2019 faighinn taic agus nach ann leotha fh\u00e8in sa choimhearsnachd ionadail.<\/span><\/p>\n<\/p><\/div>\n

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<\/a>D\u00e8 tha anns an Leabhran seo?<\/span><\/p>\n<\/p><\/div>\n

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<\/a>Tha am fiosrachadh st\u00e8idhichte air ar n-e\u00f2lasan l\u00e0itheil ann am Buirg Lunnainn Hillingdon agus sinn a\u2019 feuchainn ri amalachadh a-steach do na coimhearsnachdan aoigheachd. Thathas ag r\u00e0dh gur e e\u00f2las an tidsear as fhe\u00e0rr, mar sin, tha sinn den bheachd gum faodadh na diofar e\u00f2lasan againn a bhith luachmhor dhut. Tha an leabhran seo gu bhith gad sti\u00f9ireadh leis an fhiosrachadh as coltaiche a dh\u2019 fheumas tu aig toiseach do bheatha <\/span>Sasainn. Is e seo an se\u00f2rsa fiosrachaidh a tha sinn airson a bhith air fhaighinn nuair a r\u00e0inig sinn an seo an toiseach. Tha sinn an d\u00f2chas gum bi an sti\u00f9ireadh seo feumail dhut.<\/span><\/p>\n<\/p><\/div>\n

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<\/a>HRSG<\/span><\/p>\n<\/p><\/div>\n

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Is e carthannas a th\u2019 ann an HRSG a tha a\u2019 toirt taic do luchd-siridh comraich \u00f2ga agus f\u00f2garraich ann an Hillingdon bho gach c\u00f9l-raon agus creideamh. Tha HRSG na Acronym. Is e sin, tha gach litir a\u2019 seasamh airson facal!<\/span><\/p>\n<\/p><\/div>\n

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<\/a>D\u00f2chas. Urram. Cumhachdachadh.<\/span><\/p>\n<\/p><\/div>\n

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<\/a>Tha D\u00f2chas, D\u00f2chas agus Cumhachd aig cridhe na tha HRSG a\u2019 seasamh air a shon agus tha e riatanach ann a bhith a\u2019 cruthachadh \u00e0rainneachd sh\u00e0bhailte is chofhurtail dha f\u00f2garraich agus luchd-siridh comraich gus na roghainnean aca a sgr\u00f9dadh agus obrachadh a dh\u2019ionnsaigh amannan ri teachd matha. Tha a\u2019 mh\u00f2r-chuid de na daoine \u00f2ga sin air e\u00f2las fhaighinn air trauma agus geur-leanmhainn agus tha e na amas dhuinn taic a thoirt dhaibh tron \u00f9ine as duilghe seo nam beatha \u00f2g.<\/span><\/p>\n<\/p><\/div>\n

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<\/a>D\u00f2chas. Urram. Cumhachdachadh.<\/span><\/p>\n<\/p><\/div>\n

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<\/a>Tadhail<\/span> <\/span>www.hrsg.org.uk<\/span> <\/span><\/a>airson tuilleadh fiosrachaidh<\/span><\/p>\n<\/p><\/div>\n

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R\u00e0inig sinn nar n-aonar don RA, bha c\u00f2mhstri air a bhith againn agus dh\u2019 fhuiling sinn t\u00f2rr cuideam agus trauma agus theich sinn bho dh\u00f9thchannan far an do thachair cogaidhean. Nuair a r\u00e0inig sinn an seo tha sinn air aghaidh a thoirt air uimhir de dhuilgheadasan eadar-dhealaichte leithid in-imrich, aonaranachd, teaghlach a tha a dh\u00ecth, c\u00e0nan, d\u00ecth taic, br\u00f2n, trom-inntinn. Bidh HRSG a\u2019 feuchainn ri taic a thoirt dhuinn ann an iomadach d\u00f2igh agus d\u00e8iligeadh ri c\u00f9isean a tha romhainn.<\/span><\/p>\n<\/p><\/div>\n

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<\/a>D\u00e8 tha HRSG a\u2019 tabhann?<\/span><\/p>\n<\/p><\/div>\n

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Pocannan \u00e8iginn <\/span><\/p>\n<\/p><\/div>\n

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A\u2019 toirt a-steach aodach bl\u00e0th agus stuthan sgeadachaidh. R\u00e0inig a\u2019 mh\u00f2r-chuid againn an RA gun dad agus lorg sinn na stuthan riatanach sin gu math cuideachail.<\/span><\/p>\n<\/p><\/div>\n

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ESOL, Matamataig agus Sgilean Beatha <\/span><\/p>\n

Gach Diluain - Dihaoine. an d\u00e0 chuid aghaidh ri aghaidh agus tro zoom. Tha sinn air buannachd mh\u00f2r fhaighinn bho na clasaichean seo oir tha iad air ar cuideachadh le bhith ag adhartachadh ar Beurla agus matamataigs gar ullachadh airson a dhol seachad air na deuchainnean colaiste againn agus a\u2019 teagasg dhuinn mar a thuinicheas sinn san RA. Gheibh thu cuideachd barrachd taic bho na c\u00f9rsaichean ESOL, Matamataig agus Sgilean Beatha air l\u00e0rach-l\u00ecn BHUMP <\/span>www.bhump.org.uk<\/span><\/a><\/p>\n<\/p><\/div>\n

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Taic l\u00e0itheil <\/span><\/p>\n

Taic l\u00e0itheil le \u00f2rdachadh aig Key House. Obair-dachaigh, sgr\u00ecobhadh CV, taic faireachail, l\u00econadh fhoirmean, sgilean agallaimh is rannsachaidh, obair shaor-thoileach, sgr\u00ecobhadh litrichean is aithisgean, misneachd, togail f\u00e8in-sp\u00e8is. Bruidhinn ri Luchd-obrach BHUMP. Tha iad an seo gus taic a thoirt dhut.<\/span><\/p>\n<\/p><\/div>\n

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Cur-seachadan as t-samhradh <\/span><\/p>\n

ie ball-coise, buidheann, agus gn\u00ecomhan coimhearsnachd. Coinnich ri daoine \u00f2ga eile bhon choimhearsnachd ionadail, d\u00e8an caraidean, agus gabh p\u00e0irt ann an diofar ghn\u00ecomhan. Cuideachd, faigh cuideachadh agus taic le obair-dachaigh no c\u00f9isean sam bith eile.<\/span><\/p>\n<\/p><\/div>\n

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Cothroman Saor-thoileach <\/span><\/p>\n

Tha saor-thoileach na dh\u00f2igh math air d\u2019 \u00f9ine shaor a chuir an s\u00e0s agus a dhol an s\u00e0s ann am beatha na coimhearsnachd. Tha gu le\u00f2r ann<\/span><\/p>\n

cothroman saor-thoileach. Faighnich do neach-obrach BHUMP airson mion-fhiosrachadh<\/span><\/p>\n<\/p><\/div>\n

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<\/a>BHUMP Helping Hands (BHH)<\/span><\/p>\n<\/p><\/div>\n

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BHUMP A\u2019 CUIDEACHADH L\u00c0RAICH BHH: Air a th\u00f2iseachadh le BHUMPERS san \u00e0m a dh\u2019 fhalbh: Alan, Khalid, Ellena agus Mamady. Deagh eisimpleir de phr\u00f2iseact air a sti\u00f9ireadh le daoine \u00f2ga. Is e buidheann de dhaoine \u00f2ga a th\u2019 annainn a bhios a\u2019 frithealadh BHUMP ag obair c\u00f2mhla ri luchd-obrach gus gn\u00ecomhan agus seiseanan a dhealbhadh do dhaoine \u00f2ga eile. Tha f\u00e0ilte oirbh tighinn a thighinn c\u00f2mhla rinn agus a dhol an s\u00e0s ann an deagh bheachdan agus cuideachadh le planadh gn\u00ecomhachd pr\u00f2iseict. An cuala do ghuth. Coinnich agus gabh p\u00e0irt ann an gn\u00ecomhachd agus saor-thoileach le daoine \u00f2ga eile bhon choimhearsnachd. Bruidhinn ri neach-obrach BHUMP airson a dhol an s\u00e0s.<\/span><\/p>\n<\/p><\/div>\n

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<\/a>A' CUMHACHD DAOINE \u00d2IG<\/span><\/p>\n<\/p><\/div>\n

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<\/a>Neach-siridh comraich no f\u00f2garrach?<\/span><\/p>\n<\/p><\/div>\n

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A' TAGHADH ASYLUM = A' faighneachd AIRSON D\u00ccON<\/span><\/p>\n<\/p><\/div>\n

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Fhad \u2018s a bhios Oifis na D\u00f9thcha a\u2019 d\u00e8iligeadh ris an tagradh comraich agad, thathas den bheachd gur e neach-sireadh comraich a th\u2019 annad agus gheibh thu Cairt Cl\u00e0raidh Iarrtais (ARC).<\/span><\/p>\n<\/p><\/div>\n

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Faodaidh tu a\u2019 chairt seo a chleachdadh mar ID gus cl\u00e0radh aig a\u2019 cholaiste agus seirbheisean eile. Ach chan urrainn dhut a chleachdadh gus obair a lorg! Tha a\u2019 chairt ag innse gu soilleir gu bheil cosnadh air a thoirmeasg fhad \u2018s a tha thu a\u2019 sireadh comraich.<\/span><\/p>\n

Mura d\u2019 fhuair thu a\u2019 chairt seo aig a\u2019 phort-adhair, faodaidh an Neach-obrach S\u00f2isealta no Pr\u00ecomh Neach-obrach agad \u00f2rdachadh a dh\u00e8anamh aig Oifis na D\u00f9thcha ann an Croydon gus am faigh thu fear.<\/span><\/p>\n<\/p><\/div>\n

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REFUGEE = THA D\u00ccON D\u00ccON A THAOBHADH<\/span><\/p>\n<\/p><\/div>\n

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Tha thu air aithneachadh mar neach-F\u00f2garraich agus chan eil thu nad neach-siridh comraich tuilleadh ma n\u00ec Oifis na D\u00f9thcha co-dh\u00f9nadh dearbhach mun tagradh comraich agad. Anns a\u2019 ch\u00f9is seo gheibh thu cead 5 bliadhna airson fuireach agus \u00e0s deidh na 5 bliadhna sin, faodaidh tu tagradh a dh\u00e8anamh airson tuineachadh san RA. Ma gheibh thu Co-dh\u00f9nadh \u00e0icheil bho Oifis na D\u00f9thcha, faodaidh an neach-lagha agad do chuideachadh le ath-thagradh. \u2019S e Neach-obrach S\u00f2isealta a th\u2019 annad no cuidichidh pr\u00ecomh neach-obrach thu gus neach-lagha a lorg a bheir taic dhut leis an tagradh comraich agad. Ch\u00ec an neach-lagha thu an-asgaidh leis gu bheil thu nad neach beag.<\/span><\/p>\n<\/p><\/div>\n

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<\/a>Aimsir Lunnainn<\/span><\/p>\n<\/p><\/div>\n

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Geamhradh<\/span><\/p>\n<\/p><\/div>\n

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D\u00f9bhlachd - Gearran: <\/span>Faodaidh geamhradh a bhith gu math fuar agus liath. Faodaidh e a bhith duilich atharrachadh gu seo ma tha thu a\u2019 tighinn \u00e0 d\u00f9thaich grianach bl\u00e0th. Feumaidh tu aodach bl\u00e0th a chaitheamh. Anns a\u2019 gheamhradh tha na l\u00e0ithean gu math goirid agus faodaidh e f\u00e0s dorcha bho 4.00f.<\/span><\/p>\n<\/p><\/div>\n

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Earrach<\/span><\/p>\n<\/p><\/div>\n

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M\u00e0rt - C\u00e8itean: <\/span>Ro thr\u00e0th sa Mh\u00e0rt bidh gucagan air craobhan. Bidh na l\u00e0ithean a\u2019 t\u00f2iseachadh a\u2019 f\u00e0s nas fhaide agus bidh barrachd gr\u00e8ine ann. Ron Ch\u00e8itean, faodaidh an te\u00f2thachd ruighinn faisg air 20 \u00b0 C.<\/span><\/p>\n<\/p><\/div>\n

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Samhradh<\/span><\/p>\n<\/p><\/div>\n

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\u00d2gmhios - L\u00f9nastal:<\/span> <\/span>L\u00e0ithean gl\u00e8 fhada agus barrachd gr\u00e8ine. Te\u00f2thachd cuibheasach: 24 \u00b0 C, agus le 7 uairean a bharrachd de ghr\u00e8in gach latha. Faodaidh Lunnainn a bhith a\u2019 faireachdainn gu math bl\u00e0th air l\u00e0ithean grianach samhraidh. Ach chan eil a h-uile latha samhraidh grianach, mar sin faigh tlachd \u00e0s a\u2019 ghrian fhad \u2018s a mhaireas i!<\/span><\/p>\n<\/p><\/div>\n

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Foghar<\/span><\/p>\n<\/p><\/div>\n

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Sultain \u2013 Samhain:<\/span> <\/span>Faodaidh an t-Sultain a bhith na mh\u00ecos gu math tlachdmhor, le te\u00f2thachd cuibheasach cuibheasach fhathast 20 \u00b0 C, ach faodaidh oidhcheannan a bhith fuar. Bidh na duilleagan a 't\u00f2iseachadh ag atharrachadh dath agus a' tuiteam. Bidh na l\u00e0ithean a 't\u00f2iseachadh a' f\u00e0s nas giorra agus nas fhuaire, a 'leantainn gu geamhradh.<\/span><\/p>\n<\/p><\/div>\n

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Tha e gl\u00e8 chudromach gun ionnsaich thu airgead sam bith a tha agad a bhuidseat agus a sh\u00e0bhaladh airson aodach bl\u00e0th, leithid miotagan, sgarfa, ad, agus c\u00f2ta bl\u00e0th a bhios tu a\u2019 caitheamh tro mh\u00ecosan fuar a\u2019 gheamhraidh.<\/span><\/p>\n<\/p><\/div>\n

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<\/a>Do phr\u00ecomh neach-obrach & neach-obrach s\u00f2isealta<\/span><\/p>\n<\/p><\/div>\n

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Do phr\u00ecomh neach-obrach<\/span> <\/span>urrainn do chuideachadh leis na leanas:<\/span><\/p>\n